Could Bootcamp/Muscle Endurance ..........

[Bernard]

be done without a 14" step ? Could I still do the exercises using my original step at 8", until I got extra risers for it ?

Thanks

Anna

 

[FitnessGoddess]

I don't see why not. DH does the leg presses no my 10" step & says he feels it in his butt. He just can't bring himself to do the taller step, too girlie in his mind. LOL

I imagine that you just won't get the same results until you get those risers.

 

[Bernard]

Thanks Deborah :7 I shall add these 2 to my 'Wants' list !

Anna

 

[clareMc]

Anna:

use your dining room chair!

Clare

 

[Bernard]

Clare,

I measured it the other week, and it is too high off the ground (17 1/2 inches or thereabouts ). Although we do have a kiddies wooden table.......

Anna

 

[Lynn M.]

Hi Anna-

If you aren't "feeling the burn" with the 8" step, try increasing your weight a bit. That may give you the extra challenge you need.

Lynn