Core work

[lemoncustard]

I love the new series and have been doing alot of the premixes. The only wish I have is that next time you will also do a premix of the core work. For example on Super Sets, you have upper body and lower body premixes. I would love to have a premix of the core portions.

Please consider this post a true fan letter.


Regards,

Rhonda

 

[cmoroney]

Rhonda,

I second this motion. The premixes in SS do not have any core at all - since I love core work so much, I would love that!

Actually I am responding because I absolutely love your little guy! Is that a banana? Now he is the coolet of all I have seen on here and as you know there are alot of them - he seems to be really jiving. He is so cute and adorable!

Cheryl

 

[Soosan]

I second core work premixes. I often do the combined ab sections from PP/SS as an add-on to another workout. It's easy enough to do just entering the chapters, but a premix would have been even better!