Core Max - Segment 3

[berry99]

I just tried CM #3 tonight. I couldn't believe how tired my legs were during this workout. I had to keep pausing the DVD before the stability ball work. I guess the more I do this the better that I will do, but I really couldn't believe the fatigue in my legs x( . I guess I have alot of work to do.

Karin

 

[Lusignan]

It does get better each time you do it though, so you have that to look forward too! I know the first time I did this workout it caught up to me at the end. When I went to get up I noticed the exhaust in my legs.

Good luck the next time you do this exercise!