Commit to get Fit & Lean January 2016 - 2026

Hi,

Today was a walk outside. We also took the baby to the park & played outside. I'm sure he's going to wonder when it gets cold again why he can't play outside.

Belinda - Great job with Pilates hips. It does sound painful to have your tooth break in 3 places. Good to take it easy. Your dentist took you in quickly.

Cookie - Beautiful day for a walk outside. The lake must look like an optical illusion with one side still having snow and the other green. We walk past a small pond, I noticed the ice is melting.

Goodnight:)
 
Hi,

I am pain free today. I slept good last night. Woke up no pain. That‘s good. I took some Tylenol before I went to bed.

I did 2 live dance classes and a quick Pilates. I also went for a walk outside. It‘s 79 outside.

Debbie - great job on your walk yesterday. It was beautiful to take the baby to the park and pay outside. I hope we are done with the cold. I had no pain my tooth. It was fractured in 3 places. My dentist got me in quickly so it wouldn‘t break in 3 places. She said, I got the fracture from my old filling (hot/cold). Noting I did. The put a new filling in and put a crown on top.

Cookie - I fractured it in 3 places. It needed to be fixed. Thank you. I am doing okey. You still have ice/snow? Great job on your walk outside. It‘s so beautiful outside.

I will be back tomorrow.
 
Hi,

Today was a beautiful day, took a long walk. I opened some windows to air out the house. The temps was 78 degrees for a high.

Belinda - Wow, that is great that you are pain free so quickly. Now you don't have to worry about that tooth. Great job with live dance classes & Pilate & walk. Sadie must be enjoying this weather.

Cookie - You must be enjoying the nice weather.

Goodnight:)
 
Good morning,

I am up early to get my workout in. DH has a follow up appointment.

I did CL# 583 Non-Stop Total Body 2 = 38 min. Had an amazing and sweaty workout. Cathe used the band and body weights a lot. I did had to modify one of the core exercises. I did Pilates toe taps instead.

Debbie - yes, it was a beautiful day yesterday. Great job on your walk outside. It actually got hotter late afternoon. It was 81. I felt it walking with Sadie. I had all my windows open too. DH tried out the new AC. it didn‘t work. The house got hot really quickly. We had the guy come out who installed the heating/AC unit. It‘s always something. I still have to get the permanent crown put on in 2 weeks. I am thankful I am pain free. I have to be careful when drinking or eating. Can‘t eat on that tooth. Sadie enjoys her walks.

Cookie - I hope you doing well.

I will be back later.
 
'Afternoon! Sorry completely forgot about checking in until I was in bed last night, and then I was too lazy. Took advantage of the beautiful weather and went on a 7-mile hike. Knew I had long work days today-Friday thought I would squeeze it in. Well, now my achilles is really acting up and my allergies are talking to me! Ugh. Anyway, no workout today, and it is definitely a rest day. Had to cancel a few meetings today, since they were out of the house and involved a lot of walking. Still have the online ones and workshop though...

Deb, I bet the little guy loved getting out and playing in the park! How's your knee doing? Also, are the antibiotics working?

Belinda, what a relief to have your tooth taken care of! Is Sadie enjoying the nicer weather? My dogs are loving it.
 
Hi,

Today was lots of walking in NYC to see the Dr. The antibiotic are working. The Dr. is happy with the improvements. I will see him at the end of the month. Last night I booked a trip to FL for next week to go see my Dad, DH's Aunt & some friends. It will be a short trip but hoping to have a couple of days to get some things done at the condo & relax too.

The weather was so nice, so many people walking & out and bout in NYC.

Belinda - CL# 583 TB sounds like a good one. Good luck to your DH tomorrow. It's good that you checked the a/c before a heat wave or summer months. Your right is always something. Old fashion thinking but I really believe they don't make things like they used to.

Cookie - I can see why you walked so far and took advantage of the weather. Sorry you hurt your achilles. My knee wasn't too bad today but still not 100%. It's funny how Spring allergies hit so fast. I notice my DS's already acting up already.

Goodnight:)
 
Good morning,

I will do Live dance class plus live Pilates w/circle.

Debbie - must have been fun walking around NYC. It‘s raining today. I am so glad the antibiotics are working. So happy for you. That sounds like fun a few day‘s in Fl. Not so much getting things done, lol.

Cookie - I am so sorry your about your achilles and allergies acting up. Make sure you get a good stretch in after your long walks. Great job. It‘s raining here.

Have a great day and workout.
 
'Evening! A rest day today and did meetings from home.

Deb, Florida! Happy for you. It's been a while since you were there. And it is wonderful news that the meds are working so well.

Belinda, have you noticed a difference in yourself from doing Pilates for a while now? How's the tooth?
 
Hi,

Today was the 1st time I've been to the gym in about 7 weeks. It was nice to go on this rainy day. I did a lower body workout with light weights & body weight. I skipped any knee exercises that would make it worse.

Belinda - Great job with Live Dance & Pilates with circle. How did your DH's appointment go. We had rain but also so snow flurries. Not sure how we have almost 80 degrees one day and the next day snow :oops:

Cookie - You must like days you can work from home. It's been a while since we have been to FL. Worried about the airport, with TSA workers not being paid, they are saying very long lines.

Goodnight:)
 
Hi,

Today I did Cathe Live #584 Total Body muscle. I had a great workout. I also did Pilates shoulder mobility and abs.

Debbie - thanks for asking. DH‘s appointment went well. I‘ll bet it felt great doing a weight workout in and getting back into the gym. Please, take it easy with your knee. We didn‘t get any snow here in WV. DD got snow in DC. The weather is crazy. It got down into the 20‘s last night. It‘s very windy and cold outside.

Cookie - I hope you enjoyed your rest day yesterday. I do feel a difference from doing Pilates. My core is getting stronger and my hip/shoulder mobility is coming back. I have less joint pain. My body and I love Pilates, lol.

Have a wonderful day and workout.
 
Hi,

Today was an upper body at the gym. We are going out to dinner tonight.

Belinda - Great job with Cathe Live #584 Total body muscle. I'm hoping it gets warmer soon but at least it's almost the middle of March so fingers crossed.

Waves hi to Cookie

Have a great weekend:)
 
Hi,

Today was Pilates mobility workout. I wanted to do Cathe Live stretch afterwards, I couldn‘t get it to work. Gave up after awhile. Oh well.

Debbie - great job on your upper body at the gym yesterday. How are you feeling? hope you enjoyed your dinner last night. What restaurants are you usually visit? It‘s very windy outside today. I hope you are right about the weather.

Hi Cookie.

Good night.
 
'Evening! Didn't sleep well Thursday night due to a bad headache. Was able to make through day at work but had to take a nap. Last night the headache was horrible and caused vomiting. Went to urgent care and got medications and am resting. Hoping to feel better tomorrow, but am definitly resting. We were supposed to go visit ds and his family today but didn't, and I'm disappointed.

Deb, it must have felt good to get back into the gym. When is it you leave for FL?

Belinda, glad your dh's appt is feeling better. Nice results from Pilates. I also love how it makes me feel.
 
Hi,

Today was a walk at the gym & core work. It was too cold for me to walk outside. It's supposed to get warmer again next weekend.

Belinda - Great job with Pilates mobility workout. I am feeling better, still tired but trying to rest here and there. We mostly go to local Italian restaurants.

Cookie - Sorry you aren't feeling better but good that you are resting and taking it easy. I hope you feel better tomorrow. We leave for FL on Wednesday. Maybe you'll get to visit ds and family next week, it's supposed to be warmer too.

Goodnight:)
 
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