Commit to get Fit & Lean January 2016 - 2026

[DebD]

Hi,

Today was a walk outside & yoga. It felt good to stretch. I didn't sleep well last night so hopefully tonight will be better.

Belinda - Hopefully the meds kick in and maybe the new one will help it. You had a long day. Hopefully after a good night's sleep you feel rested in the morning.

Cookie - How is the fall foliage by you? Seems like everything is drying up here, not too much color.

Goodnight

 

[bayerngirl]

Evening,

I did CL# 563 In and out lower body. I also did Pilates Gentle Seated Hips and Legs.

Debbie - good job on your walk and yoga. I hear you on stretching. I hope you got a good night sleep. I am not ready to go back to infusions. We plan on visiting Germany with our kids. I fell asleep last night at 8 pm, lol.

Hi Cookie - hope all is well.

Good night.

 

[Cookie57]

Sorry, guess I didn't hit post yesterday. It was a walk and today was Essentrics. Had a big family get together yesterday. It was good to see so many that I hadn't seen in months.

Deb, there's a lot more brown her than yellow, red, orange, or gold. Today was the first day our yard guy has come in a couple of weeks b/c nothings been growing. I also didn't sleep well last night. Hope we both get a good sleep.

Belinda, sorry, I know that's not the news you wanted, especially since you don't care for the infusions. When are you planning to go on the Germany tripping?

 

[DebD]

Hi,

Today was zoom yoga. This afternoon Riley was eating grass & threw up. She went to go down steps to see the plumber who was doing some work, and I heard a big thump. I'm guessing she fell down the steps. After that it was as if she couldn't see and was walking into things. We decided to take her to an emergency vet. They said there was bleeding behind one of the eyes and that was why she couldn't see. They gave her painkillers, meds & eye drops. They were so nice at the hospital. By late this evening we have seen much improvement, her eye isn't red and she can see better just really tired. Boy was it scary.

Belinda - Great job with CL# 563 lb & Pilates. It's great you will be visiting Germany. Will you be going when they have the Christmas markets?

Cookie - Great job with walk & essentrics. It's nice to see family you haven't seen in awhile. I slept better, hope you do to.

Goodnight

 

[bayerngirl]

Hi,

Walk and abs today.

Debbie - nice job on your zoom yoga. Poor Riley. Glad he is doing better. Yes, I will be visiting the Christmas market in Nuernberg.

Cookie - great job on your walk and Essentic. We plan on flying the Ned of Nov to the middle of Dec. Still working on a fright.

Good night.

 

[Cookie57]

'Evening! Only a short walk today. Too much work!

Deb, oh no, that's so scary! Hope Riley continues to get better. My dogs have often eaten grass. I've heard that it is something going in their systems that they eat the grass to make them feel better. Not sure if that's true or not, but it made a mess when it came up!

Belinda, how exciting, and what a great time to go to Germany. Did you say your whole family was going with you?

 

[DebD]

Hi,

Today was a walk outside. Riley is getting better still very tired. I'm sure going to a vet must be scary.

Belinda - Great job with walk & abs. It's great you will be seeing your family and I'm sure going to your favorite places.

Cookie - Ugh, on too much work. Hopefully tomorrow will be better. I heard the same thing about eating grass. They gave her something for her stomach so that helped.

Goodnight