Commit to get Fit & Lean January 2016 - 2026

Hi,

Today was a walk outside. Older ds's gf is visiting and here to see Riley.

Belinda - Sorry your surgery didn't work out. Hopefully it will work out in September. It must be nice walking around the lake.

Waves hi to Cookie

Goodnight:)
 
Sorry for not checking in the past two days - lots of visitors. Friday dh and I went to a couple of historic sites about 1.5 hrs from our house, but we had never been there before We're trying to be more like tourists in our own area. It was very interesting, and then starting Friday evening - visitors. This afternoon got in a metcon workout.

Deb, I'm curious how Riley responded to ds's gf. Ours always seem to recognize our sons (the original owners). The little traitors! Glad you're recovered.

Belinda, sorry the surgery didn't work out. Hopefully next month everything will go smoothly. Walking around a lake is lovely!
 
Hi,

Today was a walk outside & some leg workout at the gym.

Belinda - I hope all is well, when do you come home?

Cookie - I'm sure this month is lots of visitors. I would think you would also have lots of visitors in the Fall. It is always fun to explore places in your own area. We should do that too. Riley was happy to see ds's gf but for food reason's she gives everyone attention.

Goodnight:)
 
Evening,

Walk around the lake this morning. We decided to leave for Sadie’s teeth cleaning appointment tomorrow. I did manage to get a weight workout in this evening. I did CL # 460 Strong and Fit: Chest & triceps .


Sadie, is getting her teeth cleaned. I am so nervous. Please keep her in your prayers.

Debbie - great job on your walk and leg workout. I already went through it twice with my eyes. I am in good hands. I met all the doctors that will be there for the surgery. Unfortunately it rotated on its own. It‘s all good.

Cookie - thank you! I am not upset or disappointed. It‘s very rare the implant rotates. It‘s not anything the doctor did. I did meet all the doctors that will be in the OR with me. I am in good hands. Glad you had lots of fun with your visitors. We had fun exploring places in our area. You really don‘t have to go far to see nice things.

Good night.I am super tired.
 
'Evening! Essentrics and a walk today. Beautiful, warm weather here.

Deb, goldens are so food driven! Wonder if in another life, I was one ... A nephew and his wife stopped by this evening w/their dog to go for a swim. Our dogs and their had a great time together just playing in the yard. Theirs didn't want to swim so much as run around.

Belinda, mine didn't rotate but cracked when I fell a few days after implant. All fine now. Glad you're in good hands. Yes, it is great to be tourists in our own areas.
 
Belinda, I'll be thinking of little Sadie tomorrow. Is this the first time she's having her teeth cleaned?
Yes, it‘s her first time getting her teeth cleaned. Sorry yours cracked a few days after implant. Mine implant was fantastic after surgery. I had the implant in Jan. It decided to rotate for some reason.
 
Hi,

Today was a walk in the evening. It was very hot during the day.

Belinda - Great job getting a walk in around the lake & CL #460 chest & tri's. I'll also be thinking about Sadie tomorrow. Years ago we had our dog's teeth cleaned and I remember how tired she was afterwards. It's good you feel very comfortable with your eye Dr.'s.

Cookie - Great job with essentrics. It was actually nicer here in the evening. You are right Golden's are food driven:) It sound like the dogs had a nice time and got their exercise too!

Goodnight:)
 
Hi,

Thanks for thinking about Sadie today. She did well. Sadie is very tired, understandable after being under anesthesia. She is only allowed to eat 1/4 what she normally eats.The vet recommended I give her wet food today, which she ate. She isn‘t drinking any water. I am sure she is very sore. Her teeth are so white. I am glad the vet didn‘t had to pull any of her teeth.

While Sadie slept on the couch I did a dance workout.

Debbie - great job on your walk. I am very comfortable with my eye doctors. Sadie is doing great. I am so glad everything went well.

Cookie - my son has a Golden. His beagle ( she past last year) was food driven.

I have 3 MRI‘s tomorrow. They are doing them back to back. Thank goodness.

Good night.
 
'Evening! Yoga today. I've been doing so much work on the computer lately, I think I'm getting tendenitis!
Deb, the days have been hot. Seems like we need a variety of clothing changes during. a day due to temperature changes! Any signs of the bear?

Belinda, glad Sadie made it thru her first cleaning alright. 3 MRIs is a lot!
 
Hi,

Today was a walk outside & Ramped up upper body. I made a sauce with a bunch of fresh tomatoes but took me longer than I thought.

Belinda - Great to hear Sadie did so well:) Nice getting in a dance workout. Was the teeth cleaning long? Good luck with your MRI's tomorrow.

Cookie - Great job with yoga. I'm sure working on the computer does hurt your hands. I wonder if the wrist braces they have are any good? No signs of the bear. I cut up a watermelon today, was wondering if he will try and go in my garbage pail for the rind.

Goodnight:)
 

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