Commit to get Fit & Lean January 2016 - 2026

'Evening! I did an interval wo today. Even more snow today. Our plow guy is very happy!

Deb, crossing my fingers that outdoor walking weather is coming soon for you. I'm not sure that's the case for us. They're somewhat moved in. On a scale of 1-5, with 5 being settled, they're probably a 2 or a 3. Think it is hard for my dil to get much done with the little one around.

Beinda, lucky Sadie! I bet they love her at the groomers. I love how soft our dogs' fur is when they come back, and they trim their nails!!!
 
Hi,

Today was a rest day, we babysat his energy is increasing every time. It was so cold today.

Belinda - Great job with STS 2.0 Superset TB & Pilates. I hope your appointment went well. Penne was just groomed this weekend, she smells good:)

Cookie - Great job with Interval wo. Sorry you are getting so much snow. I couldn't believe the amount of snow Syracuse, NY has had this year! It's great if you love snow;) I'm sure it is difficult for your DIL between a 2 year old and the holidays it's tough.

Goodnight:)
 
Evening,

My appointment went well yesterday. My Rheumatologist is sending me to orthopedic surgeon w/my hip. he ordered new x rays. I also got a call today they had an appointment tomorrow. It can get any worst, right? I want to know what is going on with my right hip. I can’t hardly lift my right leg anymore. It’s very painful.

We had the tech for the thermostat come out again. The heater is still not working. He said this time after checking the attic/garage we need to bring out ann electrician. He came out late this evening, praying we have heat upstairs tonight. I am getting tired and frustrated. The last 2 nights we ran the fireplace in the bedroom to stay warm at night. Fingers grossed its working!!!

I had another orthodontist appointment today, they ordered the wrong retainers (night retainers). I had to go in for another scan. Which will take another 2 weeks for the retainers to come in.

Since I missed my live belly dance this morning, I did a OnDemand one. I needed to get my frustration out. It helped. I also did Pilates Hips & Legs which was only 18 min.

Debbie - babysitting is a lot of work. I count it as a workout, running after little ounces. Thank you. I love the smell of clean dogs. My groomer puts pet cologne on her, it’s a blueberry one. It doesn’t smell like blueberries, lol. https://www.amazon.com/dp/B0BQPWJZMJ?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_2

Cookie - Sadie gets doesn’t like going to the groomer. She knows the groomer for 4 years. She is always happy when she sees me, lol. Our groomer, she has 3 dogs. Sadie only takes 1 hour with bathing, grooming, trimming her nails. Yorkies take a little longer to cut around their faces, ears and everywhere else. We have no complains. She is very good with Sadie. Sadie is clued to me, lol.

good night.
 
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Hi,

Today was a TM walk at the gym & some leg exercises. The Dr. doesn't want me to do squats for awhile till my knee is completely healed.

Belinda - You had a busy, crazy day! I hope your heat is working tonight, probably the worse time for it to not work. Great you were able to get an appointment so quick for your hip. Good that you did belly dance and pilates to get your frustration out.

Cookie - Our plow bill is high too, hopefully the snow fall eases up the next couple of months.

Goodnight:)
 

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