Commit to get fit & lean for Sunday!

bayerngirl

Cathlete
Hi and good morning,


Not sure what I will do today, will post it later!

Enjoy your weekend, everyone! BBL!
 
Good Morning Ladies

Today is some kind of smorgasbord at the gym....lol. We'll see what I get into today. :cool:

I ended up working until early afternoon.....gym was kind of quiet. So I got some much needed paperwork done...billing stuff and such.....:confused: Then did laundry at my parents.

So....here's what's new...lol. The dance studio next door to the gym is LEAVING at the end of August. They hate DC and DC hates them (oh...DC is part owner of the building). Soooo.....there are two units that need to be rented out. To NOT take one of them for group fitness classes would be a total step backwards! But (keep in mind, I"m not fronting any money..lol), DC is hesitant, even though members have been ASKING for it! So...my trainer/coach friend (the one I work out with) is VERY interested in taking it...with the stipulation that I become an employee over there as well to teach group (which is what i really want...even though I'm sure DC wouldn't be thrilled). He has even talked about kid boot camps (he's a popular face and coach in the area....it would WORK). So....I'm leaving the men to discuss the details......but I'm really excited about it!!!!! :cool:

Belinda- Have a great workout!

Melissa- I swear it's more of a process and paperwork to become a volunteer than it is just to be put on payroll! :eek: lol. You're right ...in two weeks there will be a 90 degree day, cuz I'll be in South Carolina! :D Funny what you said about your family making fun of you working out on vacation. When I went to Daytona, everyone made fun of me for going on vaction JUST to work out! lol

Lori- Dang...I would not have dealt with the work change well!!! Especially when you've built your life around a certain schedule, and have had some leeway and freedom! I could learn a lesson from you in going with the flow...LOL. Hahahaaa @ your client....I've been there done that!!! I've put together a whole week routine for one, and she made it "once" to the gym to workout on her trip...*sigh*

Deb- Don't give up on Step Moves!! It's well worth the patience! ;)

Kristin- Did I miss something? Are you coaching baseball?? And yes, I teach bootcamp on Saturday mornings. :cool:

Have a great day! BBL



 
Good Morning:)

I slept until 8:30 today...I haven't done that it I don't know how long! I woke up a few times and actually thought about starting my day but what for? I only have one person to train today so I don't need to get up and do anything.....so I stayed in bed until DS decided it was time to start our day.

I was hoping to run outside today but I don't think the weather is gonna be in my favor. I think we are suppose to get light snow, which isn't a biggie. But I don't like the cold. I may or may not have had one of my clients swing by lulu in the city and pick up a long sleeve running shirt I may have been eyeing and a pair of shorts. So I may or may not wait to wear this new shorts, that I may or may not have bought:eek::p:confused: My plan today is to do cardio, HR legs and probably GS floor work and some abs.

Belinda** Enjoy your workout today. Did you sleep better last night?

Iris** Ah....you sound excited!! I love it when there is something in the future to look forward to. Let them iron out the details and you do what you want when the time comes. I hate it when people ask for advise and then don't use it. Its like you've wasted your time. I use to have people email on FB and ask questions about running and I don't think they ever put one foot on their TM.

Melissa** I never did do all of the Insanity dvds....I loaned them to this one and to that one...I should have just sold them! I recently asked for them back though and not b/c I plan on using them. You couldn't have found it to bad if you added Imax on after! LOL

Deb** How was your evening?? Sounds like you had a nice one planned. I love working out no matter where I am. It just makes me feel better about myself and hey...Im on vaca with no where to go. Im not leaving that resort so....I will make the most of my time:p

Kristin** Did you get the outfits straightened out??? Must have been a paid! LOL

O.k...I will probably bbl! No real plans today...WOOT!

Lori:)
 
Happy Sunday! Last night's workout was CCC, which was a sweatfest for me after doing 3 days of STS straight, lol. My laptop is acting up. the charger has to be played around with in order for the computer to charge and it is getting worse. I don't want to spend money on a new laptop at this point, especially with the vacation coming up, but I need a laptop for my smartboard and the next two weeks I am using the smartboard practically everyday!

Iris- I am coaching my son's tee ball team. I am a little nervous, because I have never done this before. LOL. I never knew you taught classes, I knew you were a PT, but I did not realize classes too, that is so cool.

Lori- glad you got to sleep in. It is so hard to do when you have kids, lol. No, I am still waiting for my director to call me back about the uniforms. We shall see.

I'll BBL,
Kristin
 
Morning ladies,

Been on the MIA train again:p Nothing special going on, just busy at work and with home life. I wrapped up the little rotation I made up on Friday so I'm sitting here trying to figure out what to do today. Only two weeks before my vacay so I don't want to start a 4 week rotation. I need to decide soon, because I'm planning to take the girls to see Hop at 11:00.

Belinda - I hope you post something quick so I can copy it;)

Iris - Great news about the gym! Would much work have to be done to the new unit? Are you counting the days until you leave for SC?

Iris - You beat me! I slept until 8:12. Felt AWESOME! So, enjoy all that lulu you may or may not be wearing;)

Kristin - Nice wo last night!! I don't own that one. A few months ago I had to replace my Dell laptop charger. I thought they never went bad, but it turned out they do. Hopefully, it's just your charger and not the laptop that's on the fritz.

Ok. Need to get moving and make a decision.

Hello to everyone else - Will catch up later.

Enjoy your Sunday!
 
Morning,

I am so hopelessly behind in personals I don't know if I should bother catching up. :confused: Does it make it worst that I did read it all? :rolleyes:

Belinda: I look forward to see what your day turned into.

Iris: So what happened, no phone call and you don't even mention my name in your day's plans? ;) You're going to make me think I have a D attached to my name and I've been dumped. :p Sounds awesome about the gym. I'll keep my fingers crossed that it does work out!

Deb: Hope dinner with the DSs and gfs went well.

Lori: Enjoy your workout today. Are you thinking about another Mary or is that too much with all you have going on? Not that I think you couldn't do it. :)

Trish: MIA on my end too. What can I say.

Kristin: Have fun with all the coaching coming up. Two more weeks to vacay right? Did you do Imax2?

Melissa: Hope you are doing well. Can't believe you tacked some Imax 2 after and insanity workout :eek: .

Amelia: Waves :)

Cookie: Come to think of it, I haven't seen you post in a while either. I hope all is well in your busy world.

managed to do SM this morning. Either I'm good or I'm not but I'll only know tonight or tomorrow morning. I feel OK at the moment, and about to take the kids to the pool and me to the hot tub. That can't hurt :)

Have a great day everyone.
 
Hallo girls,

Workout is done! Went to the gym and ran 3.50 miles (plus I walked another 2/2 mile), that's all I had energy for:confused: my stomache wasn't felling well:eek: I also did Core Circuit " Pilates inspired abs" 18 min.

Oh, I relized I never posted my workout on Thursday. DH and I went to the gym, I did the TreadClimber, 3 or 4 miles? Don't remember:eek:

Helene - I know, what you mean about catching up with personals, I am in the same boat:p How are you feeling?

I will be back to catch up, I hope!
 
Hi ladies! I am def hurting today...drank way more than I intended to last night at my friend's house!! I didn't even drink THAT much, but I hadn't eaten much and I wasn't drinking water in between drinks like I should have. Now I am paying for it!

Not sure what I will do today. I'm thinking maybe the yoga & cardio discs from P90X? My brother told me they are good so I might give it a whirl.

Deb, Step Moves is a tricky one! It took me a couple times to be able to get the steps down. Once you get it though, it's a really fun WO.

Kristin, aww the coaching sounds like so much fun! Glad you're having a good time doing it :) The running is coming along ok; I shaved 3 min off my time this week. I'm only running 3 days a week. Insanity actually looks a lot scarier than it is lol. It's pretty fun. Then again, I only did 1 disc so far :eek: Is it your laptop or maybe you just need to replace the battery?

Iris, that sounds like a great idea to take over the empty space!! You guys would probably do REALLY well! I dunno why they wouldn't jump on that! Oh yeah everyone makes fun of me for going on the RTs too. They can't understand why I take a vacation to workout lol! Sometimes I wish I had more friends that were into this stuff as much as me; there's really not too many people around here to relate to!

Lori, you are too funny with your lulu. Good idea on sleeping in!

Trish, you're going on vaca too? Where are you going?

Helene, have fun at the pool!

Belinda, great WO! I've always wanted to try the Tredclimber.

Enjoy the rest of your Sunday everyone!!
 
Hi,

We had a lot of fun last night and the girls are back again tonight the one good thing they are all eating a lot of cupcakes so less for me:) Today I did pilates on the reformer.

Belinda - Great workout even with a bad belly.

Iris - Hmm, now you will have 2 men fighting over you;)

Lori - I'm thinking you can open a lulu store soon:D

Kristin - I'm sure you will have lots of laughs with the 5 year olds. I remember the outfielders playing in the dirt instead of trying to catch balls.

Trish - How exciting you vacation is soon, hoping to plan our's soon.

Helene - Congrats on doing SM, I certainly have to take that out again and practice:eek:

Melissa - Ugh, on the hangover but kudos on doing a workout.

Hi to Amelia & Cookie

Goodnight:)
 
Good evening,

Iris - that sounds exciting! Hope they work out all the details.

Lori - good for you sleeping in this morning. My sleeping is off these days, must be stress? Did you end up buying the lulu shorts and shirt, lol? Awesome job, on your workouts today.

Kirstin - nice job last night, girl! I didn't know you are coaching your son's tee ball team.

Trish - you always can do a week or two of a rotaiton? What did you end up doing?

Debbie - glad your had a lovely evening with your family. Hope you enjoyed your pilates today.

Melissa - holy molly, you did IMAX2 after Insanity, You go girl! I had way to much food and rank to much this weekend too. Starting tomorrow on clean eating

Helene - good job, on SM this morning.

Good night:):)
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top