COMMIT TO GET FIT & LEAN FOR SUNDAY!

bayerngirl

Cathlete
Good morning,

Since I didn't workout yesteday, I will have to do it today. Feel much better today;)

You all rocking your workout! WTG, everyone!

Have a wonderful rest/workout today! BBL!
 
Good Morning Ladies

Ughhh....I'm so sore from Friday night's w/o...Triceps and Quads are on fire..and today is functional, AND my apartment is STILL FREEZING. :mad: My fingers are almost numb typing this. I'm almost thinking of taking a rest day....*sigh*.
Rollerskating was so much fun!!! It's been a lot of years, but it all came back. I was the only one with the old-fashioned 4 wheelers, though...lol :eek: I really want to try and go when I can! And with Helene's DD...I kinda lost my right foot for a second, which trippped her up for a second....:confused: hehe oops.

Belinda- Have a great workout! I see you posted links to Cathe's rotations...that's awesome! they haven't been updated in a while.

Helene- Ok with the loud music, I misunderstood, I didn't know you were planning on going to Lake Placid this weekend!!! LOL. I don't think you realize how therapeutic and fun it was yesterday! Chasin' boys isn't my only source of entertainment..LOL :p

Lori- I have a feeling , if we ever do meet, it will be at my wedding!! :eek: In fact, I'll allow two speeches, one from my maid of honor, and one from you! I can picture it now....:p

Trish- Ugh. Taxes. Ugh. How are you feeling? I'd rather work out like a maniac congested, than do taxes when I feel like a million bucks...LOL And yes, the riddles have stopped!! I answered one of his emails rather shortly, and he thought I was annoyed with him....I said no, I just dont' know what else to say. He appreciated my honesty, and then blurted it all out....LOL. I've noticed men don't like one word answers............

Amelia- Heed your co-workers advice....seriously....always be nice, but dont' get too close!

Cookie- LOL @ Iris Jane...too funny!! So how long ago were you rollerskating??

Melissa- Dang girl!!! It's about time!!! May as well have just left them up for next year...:eek::p

Deb- Woo hoo!! Looking forward to seeing you again! It goes back and forth between which aspect is harder. Today? Training is hard...some days...it's diet....lol How was dinner? Where'd you go?

Ok I"m freaking freezing...ughhhh I might make a call into maintenance! fml.

BBL!
 
Morning everyone. Yesterday's workout ended up being a goodie! I did 4 DS step cardio only premix, plus the ab work. I had not done that one in a while and I was sweating buckets, something I needed to do because my eating has not been so stellar lately :eek:. Now that I am off this week and DH has to go away for work for a few days, I need to stay on top of my eating. I fall into the trap of eating junk when I am not on the go all the time.

Yesterday we went with some friends to this place called fun for all. It is basically a huge indoor playground, with some inflatables too. the kids had a blast, got a lot of pent up energy out and went to bed 1-2-3 last night. BEAUTIFUL!

Helene- I hear you about the me time! For last year's RT it was the first time i was away from them overnight, and at the last minute I almost asked DH to come along with them. I was so glad I didn't. As nervous as I was about being completely alone and not really knowing anyone, it was a relief to not be "mommy and wife" for 48 hours, if you know what I mean. ;)

Iris- How are you surviving with no heat?!? It stinks that Friday it was around 60 degrees, what a teaser! Hope it gets fixed soon.

Today's workout is up in the air. I will bbl.

Kristin
 
Hallo ladies,

MMA Fusion & LLB floorwork plus leg drills are done! Those drills are a burner:p

Iris - stay warm! Thanks! A few weeks ago, I was going through Cathe's rotations and relized it hasn't been updated since last year Mai:confused::rolleyes::rolleyes: I didn't wanted to go through pages and pages again just looking for a rotations, so I ended up adding them all up to safe me and hopefully someone else some time. I hope SNM will add those missed rotations to Wilmas thread:eek:

Kirstin - you can do this;) Stay strong! Glad you had fun yesterday! Have a great day!

Waves HALLO to the rest of the gang! BBL!
 
Morning ladies,

I think I'm turning a corner with this cold. I'm not so feverish today and there's a little less congestion;) Got my wo in this morning. I did ME UB split premix, but I did it two times through, BM2 Dbl UB style. Felt good! I think today is another stay in the house day. It was so cold/windy yesterday I'm so turned off from going outside right now. I made a batch of bean burger mix so I'll be cooking those up this afternoon. I did start the taxes, but couldn't get too into it. Maybe I'll do a little more today.

Belinda - Glad you're feeling better, too! Nice mix up today;)

Iris - Taxes are a royal pain in the a$$. Every year DH and I just barely make the 4/15 deadline. I'm determined to get everything to the accountant before the end of March. So far, I'm off to a slow start:confused: Glad the communication between you and DB is improving.

Helene - So, DD is doing better and getting more comfortable with the water. In fact, she was doing so well with the skills she was working on the instructor wanted to move on to new, more challenging skills. Sounds reasonable, right? Not to DD. She gave the instructor so much push back I had to have a talk with her afterwards. She spent a good 10 minutes trying to coax Amaya into trying the new skill. I'm so looking forward to summer camp when she will be in the water every day. Ok, we're a go for the Fairfield. Definitely want to be with the rest of the gals;).

Kristin - Nice wo yesterday! I remember that one..it is a goodie! Don't you love when you can take the kiddies somewhere where they can wear themselves out?!? Sending you clean eating vibes today! Somehow I managed to stay on track with eating even though I was in the house most of the day yesterday. I am hoping for a repeat performance today:D

Melissa - Well, ^5 on getting those Christmas decorations down! See, that's why I don't bother putting them up to begin with:p. You are lucky you have a friend to do your taxes. We use an accountant to actually preapre them but getting all the crap together takes DAYS:( Of course, every year I swear I will do things differently. Never happens!

Deb - Man, what a bummer. I didn't realize there were power outages from all that wind. The cover on our outdoor furniture blew off, but that was the extent of it for us. Hope it wasn't out for long. Yup, there is a lullu in GSP...the mall of torture. I think I go in there once a year..maybe. I will probably go and check it out one day when I am off from work. Going on the weekend is not an option.

Cookie - Whatcha up to this weekend?

Lori - Are you sleeping in today?

Off to take a shower and back to the couch:eek: I'm still milking this sick mommy role:eek:
 
Amelia - As I clicked post I realized I missed you. How'd that happen:confused:?? I hope you got some rest from work yesterday. What's on your agenda today?
 
UGH....im dragging today. I think I have a sinus infection:( I found some antibiotics that was prescribed to me a few months ago and I just never took them so Im hoping they will help.

Today is a rest day...well besides work and to me that's another workout:confused:

I will try and catch up on personals later gators...
 
Sorry you're not feeling much better today, Amelia. Smart to take a rest day. Hopefully work won't be too tiring:confused:. Rest up!
 
Hello all! I decided to go for it today with my workout. I doubled up the kickboxing only premix from 4DS and then I did MMA Boxing. What a workout!
Of all the MMAs I like the ab work in the boxing one the best.

Amelia- sorry to hear you are still not feeling well :(. REst up and get better soon!

Trish- I am right there will you about going outside. On Friday when it was almost 60 degrees I was in heaven. yesterday between the cold air and the wind, I was disgusted, lol. And now they are talking about. . . snow :(. DH's meetings are in San Diego, lucky SOB! :rolleyes:

Hope everyone is having a great weekend.

Kristin
 
Hey ladies,

Helene has been keeping a secret...today's her birthday;)

Helene - Hope you had a wonderful and relaxing day!! Sorry to put your bday on blast, but I couldn't resist!!
 
:mad:.....are you serious...how do I not KNOW THIS??

Helene!!! Happy Birthday!!! Ughhhhhhh @ you. LOL

Hey ladies,

Helene has been keeping a secret...today's her birthday;)

Helene - Hope you had a wonderful and relaxing day!! Sorry to put your bday on blast, but I couldn't resist!!
 
ROFLMAO

Sorry, having fun with this. :D:eek:;)

Thanks girls. Naughty Trish, all that because I felt I had to explain my naughty eats today to her on MFP. LOL.
 
Hey there!
Belinda, I'll have to find your link for the rotations. It is so hard sometimes to find them all. Thanks for doing it.
Lori, are you running around today? How many lulu outfits did you purchase?
Helene, hope your dd is okay. It would have been so cold at Lake Placid today. We used to go there a lot when the boys were playing hockey. Was there an event you were going to watch?
Iris, think it must have been about 4-5 yrs ago the last time I went to Guptil's. It sure hadn't changed much since when I was a kid. For a while a lot of the kids had birthday parties there. I can't imagine how you are handling the diet. What do you get to eat?
Helene, isn't it so exciting that we got in?!!! Honestly, I'm on top of the world.
Deb, did you get power back? Will you be able to go to TN to visit your son?
Amelia, how many days are you working a week? Has it been tough arranging child care?
Kristin, glad you found a way to tire your boys out. Mom time is extremely important.
Melissa, Vegas should be fun. I'd love to see the Grand Canyon and Arches National Park, which are a few hours from there.
Well, got a stomach bug yesterday and didn't finish llb, so did it today along with hsta. Missed the birthday party, and I'm bummed about it. Tried to go to King's Speech today, but the car went perpendicular in the driveway and we couldn't get it out. AAA had to come, and what a mess. 3-6 inches more snow tomorrow.
Cookie
 
Good evening,

Helene, hope you have a wonderful and funfilled birthday today:eek:

Cookie - Thanks! I hope SNM will add those to the other threads. I can't believe it hasn't been updated since last year:confused:going to handreds of pages is a pain in the butt.

Helene - Happy Birthday! Can't believe you keep this a secret. :eek:

Iris - love that fire in my quats. How are your quads/tricpes?

Kirstin - love that premix. Good job! Glad you all had fun yesterday. Nice mix of workouts today, girl.

Trish - haven't done ME UB splits pemix in awhile, I remember it got me good. Glad you feel much better.

Melissa - LOL, ^5's on getting those x-mas decorations down.
 
Debbie - hope your power is back. Have a great day.

Good night, ladies!
 

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