Commit to get fit & lean for Nov 26, 2010

[bayerngirl]

Good morning,

Hope you all had a wonderful day yesterday! I had a great one, eating was very clean except those 2 pieces of pumkin pie. Somehow they ended up in my mouth I only ate fish and salad yesterday. I think I did pretty good!

I will so some stretching & abs! I also will throw myself into all that madness of Black Friday love a good sale!

I will be back tonight!

Happy Black Friday, everyone!

 

[Pinny150]

Good Morning Ladies

Today is no joke working out....but I have to be to work early....so I don't know how I'll split it up...lol. I filled my plate yesterady, little bit of everything. Also filled my dessert plate...little bit of everything. I most definitely have some damage control to do!

Belinda- Enjoy shopping! Do they have the same kind of deals today over there?

Lori- How were your clients yesterday?

Melissa- Damn on the calorie burn! I feel like such a slacker! LOL

Cookie- I do wonder about bodyweight/heavy weight....but not as much as I used to. I do both, and I haven't ended up gargantuan. lol

Deb- Hope you had a great dinner with your family!!

Hi to all who follow! Have a great day .

 

[Cookie57]

Morning!
Belinda, one of my sisters was heading out to shop at midnight. Last year she didn't come home til 4 in the afternoon. I had to ask her if she was really shopping all that time or doing other things! Funny how those candies and sweets end up in your hand.
Iris, hope you get it all in. I think I'm gonna try a mix of both types for a while, since I do seem to bulk up w/the heavy.
Deb, which one of the new dvds did you choose? Think I may do high reps this morning. Would like to get a walk in but it is cold here.
Morning to all who follow.
Cookie

 

[bayerngirl]

Good morning Iris and Cookie!

German store don't have Black Friday The only store that offers Black Friday sales like in the US, is the PX on base here in Grafenwoehr or the PX in Vilseck (20 min drive to another US base)! Only ID card holders can shop there! They opend the PX this morning at 7 AM, DH and I were out the store by 8 AM Pretty good, ha! Didn't buy a lot, but still spent a lot of money I did find at the Vilseck PX, Cathe's walking kid for $10, not to bad! Not sure, what I will do with it, but I got it I always can return it later! People went nuts over the flat screen tv's, they had great deals on them! I didn't buy any since I bought 2 TV's last year on Black Friday! Our PX offered very good sales troughout the week, I am in there almost ever day,lol! I live like 5 min from the PX! Yesterday, I bought a pair of Nine West shoes for only 5$, I know DD gonna end up wanting them! She and I have the same tast in shoes and purses.

Iris and Cookie - enjoy your workout!

I will workout later, to tired right now! BBL!

 

[helened]

Morning all,

Quick as always for me. The kids are crying for attention. They really need to learn to play by themselves.

Finally downloaded the blender. It looks good but it won't take the new workouts. I'll have to email about that.

Yesterday morning TOM came as an early surprise and I didn't have much energy. I saw the STS total body had a nice short UB premix so I did that. It was good but I had to use lower weights than I would have thought. Then in the afternoon I did SM. I really had fun with it since I wanted something with it.

Oh, and I am shelving the HR monitor for a while, FreeeeedOM! LOL

Have a great day everyone. I will try to BBL later for personals.

 

[jnka825]

Yesterday got me good. I had no willpower and I ate everything, and I mean everything. So today I did IMAX 2. My little guys are exhausted and whine-y today. Just blah around the house day I think.

I will bbl for personals.

Kristin

 

[DebD]

Good afternoon girls,

So today is going to be High Reps can't wait

I may run to the food store 1st because I gave a way all my leftovers and everyone is looking for turkey so will try to get a small one. TTOM came 5 days early for me on Wednesday but amazingly I pushed through it even though I wanted to spend some time on the couch. My to do list is so big this weekend and just heard on the news that there's 28 days till Christmas

Belinda - Sounds like you had fun shopping. Do you do a lot of on-line shopping too? I can't believe you can get Cathe stuff in Germany!

Iris - The most damage for me was the desserts. I bet the gym will be packed today

Cookie - I'll be thinking of you while I'm doing High Reps. If you daughter is really interested in a career in fashion she should go for it.

Amelia - Great job getting your workouts in . . . gives me motivation to try.

Helene - Maybe after the holidays the kids will be busy with new toys Not a good surprise when TTOM is early. I may try to do downloads this weekend, not sure if I even have a link.

Kristin - Perfect workout after Thanksgiving . . . I don't have the energy for that one

Melissa - Wondering if you have a lot of demos this weekend?

Trish - How was your Thanksgiving?

Lori - I'm thinking your clients are lined up like Iris's seems like everyone manages to get a workout in the day after a holiday

Have a great day

 

[gidget1978]

Hi Girls...

My work day is coming to a end I think this is going to be a really boring weekend. There isn't much excitement going on. I think I mayhave convinced my manager to hire someone in the new year. We are gonna need it PLUS that means more studying time and clients for ME!

Yesterday's workouts were good. Feels like I am at it all day though with not much time to tidy up my house I think I need to start thinking more when I schedule people. I managed to do a 20 min run and 4DSKB yesterday and todays workout was just 1 30 mins run.

Belinda** Sounds like you had fun shopping regardless...and you got to spend some $ . I picked out some christmas gifts today for DH to buy me and then I emailed pictures of them...LOL. Now he just needs to know what color and size I want!

Iris** Things yesterday were good. Can you imagine how crazy the new year is gonna be with those resolutions??

Helene** Sorry the kids are giving you a rough go. DS as been pretty good lately with doing his own thing but it took him 90 mins to fall asleep last night. I was sooo ticked!

Deb** I guess giving away your leftovers didn't get you very far I love having turkey in the house. Hope you get a good workout in today!

Kristin** Doesn't sound like your real energetic today. Maybe you ate to much turkey?

So my dvds are on the way but the tracking number isn't working. It would be a pleasant surprise to find them in my mail box when I go home

BB in the a.m

Lori

 

[bayerngirl]

Good evening,

I ended up doing SM with the ball today.

Iris - who was your workout today?

Cookie - your sister sounds like my DD! LOL! My DD stood in line at the Coach outlets for over 1:30 hour, didn't came home until 3 AM! That's nuts! How did you like HR?

Helene - the dowloads won't work with the blender! WTG, on your UB premix today. Have to check that one out.

Kirstin - glad you enjoyed your TG! Hope you got some rest.

Debbie - how did you like HR?

Lori - what a great idea! Awesome job, on your workouts.

Hallo Melissa, Amelia and Trish! Hope I didn't miss anyone, if I did I am sorry!

Good night, ladies! See you all in the morning!