Commit to get fit & lean for June 21, 2011

[bayerngirl]

Good morning,

I will do cardio today. BBL!

 

[Pinny150]

Good Morning Ladies

Have some doms from PS Legs...but will do cardio today and Triceps. Not sure what cardio...maybe Imax 3, and just see how far I get after weights..lol.

My eating has been perfect, but had ice cream again last night!!!! wth is my PROBLEM. Well, I did just get ttom yesterday....finally! I went almost 2 months this time.... And the stress....and I can't go anywhere and do anything....and I'm going nuts. I have a MUCH easier time with nutrition when I got "things" going on....and not only that, I don't have a lot of food anyways.... *sigh*, so I really have to portion and watch it. I just took out of my change jar for ice cream last night. Sooo....clean eating....alllllllllll summer. I should blog!!! The Summer Challenge for myself. I don't even know how to start a blog...LOL!

Speaking of DG............I've talked to him a couple of times this week...believe it or not. He called about a week ago the first time....and then I texted him a couple of days later about leaving the gym....funny he called me right then and there. Sometimes I think he cares...lol.

Deb- So happy you got your tooth taken care of! I'm the same way....go in all pissy, but always forgive so quickly. Yeah....DG would love that....lol

Kristin- Very cool that it's your last week! You must be so excited about your DS's graduation....don't cry. I signed in to the new Challenges too....did the Pushup one already....lol. You gonna do it???

Melissa- So glad you got through to that Department!! It's about freaking time someone did something for you!! So happy you had a good time with DA.

Amelia- Awesome looking cookie!!!!!!!!!!!!!!!!!!!!

Ok....so how's gonna eat clean with me over the summer????????????? Today is Day One!!!! Here's my thing, though. Eventually I need a reboot meal. I noticed after last show, having a reboot meal and then dropping back down did wonders for keeping me lean and sane. But that's me. Who's in??? I need some kind of regiment in my life again...lol.


BBL

 

[bayerngirl]

Back with personals:

Cokkie - I had that before, when I click on the icon, nothing happend, weird. We spent the day with DD, she comes up to Hapers Fairy every weekend. Nice job, on Lean, hot Body. (((HUGS))) about your hip flexor and lower quad. Take it easy!!!!

Iris - I think it's a great idea, doing FF's One Body Part rotation. I really enjoyed it a while back. LOL, about You don't give a s***" option on the applications. That's funny!! Harpers Ferry is in WV. BTW, FD was fun. How about you? You and I posted at the same time today. What is a reboot meal?

Lori - sorry, you are not feeling so well. Hope it passes by quitckly.

Melissa - hope you had fun at your parents's boat? Glad your meeting with DA and your parent's went well on Thursday.

Helene - great job, with Chalean Extreme burn circuit1 yesterday.

Debbie - oh no, about the tooth issue all weekend. Glad you saw a dentist yesterday ((HUGS))) I will have my DD's dog on

Thurday again, maybe DH will catch me this weekend running with 3 dogs, lol. I had no internet yesterday. Nice job, on your workout yesterday.

Kirstin - Imax 3 is so much fun, isn't it? Nice job, with your KB wo yesterday. I like the new Challenge section of the WM too. Very cool!

Trish - how are you doing?

Amelia - nice job on the cookie cake! How was your run yesterday?

I did LIC plus abs yesterday, not sure if I posted my workout BBL!
　
　
　
　
　
　

 

[bayerngirl]

Workout is done I did HiiT DWP! Love that workout! BBL!

 

[dr.mel_PT]

Hey ladies! Today was STS Chest & Back, Ab Circuits Weights & Plates, and 30 min of Billy Blanks' Bootcamp. I needed some quick cardio and I totally forgot about that DVD. Fun workout! The ab circuits WO killed me though!! I hardly ever do that one cuz it's so hard but I should work it in more often

Has anyone seen anything come in for the Cycle Max tryouts? Supposedly, forms are supposed to be in by the 25th but I haven't seen any

Kristin, hope you had fun @ GA!! I want to go there really badly and I get a discount through my school which is awesome! I love rollercoasters so I want to check out the Green Lantern one. Did you get to go on any good rides? Thanks for your sweet words and being happy for me I'm happy too: don't even remember the last time I felt this good and definitely NEVER had anyone treat me as well as DA has been. Is it horrible that I'm still looking for the catch???

Deb, yay that your tooth was fixed!!!! Last year I had to call my dentist's emergency # on Christmas Eve when my wisdom tooth had to be pulled, so don't feel too bad lol You just reminded me, I think I'm due for a Trader Joe's run sometime soon.

Iris, don't beat yourself up over some ice cream. You look amazing and you have been eating super-clean forever so one treat won't break ya LOL @ DG. What did he say when you told him you left the gym? BTW is the gym gonna get a name too (like the dump)? What is a reboot meal? I'm totally down for eating clean but I may need a cheat meal once a week

Belinda, nice WO!! I love DWP too!

 

[Cookie57]

Oh, I don't know but I accidently hit something and lost my post! Gonna try again, but briefer.
Belinda, are your three dogs about the same size. I've walked our three at the same time and they would get me wrapped up in the leashes!
Amelia, nice job on the cookie cake. I bet your dh was very proud of your handiwork.
Iris, DG should care for you - you're wonderful. Are you trying to get us to agree to eat clean? If so, I'm in. But what is a reboot meal? That sure doesn't sound appealing.
Helene, hope you're having a good week. I've seen the ThinkThin bars at Hannaford for $1.79. The chocolate fudge is pretty good.
Deb, glad you got your tooth fixed. That must have seemed like a very long weekend. It's very hilly here also. I'm gonna try again in a few days - you're motivating me.
Melissa, aren't you relieved the meeting is over, and that it went so well? Glad you finally got a contact at the hospital.
Kristin, almost done! I love the first Cars movie. But then I listen to CarTalk on NPR.
Trish, hope all is well.
Did 4ds back and bis this morning.
Cookie

 

[jnka825]

Hello all. Quiet here today. Quick check in for me tonight. TOday was Nikolas' kindergarten graduation. It was very hard not to cry, but I managed to keep it in, lol. I signed him out early and took him to the movies to celebrate. We saw Mr. Popper's Penguins. It was a cute movie, good for little ones. I have to get up early tomorrow for the Great Adventure trip, 4:30. I am going to bed right after I sign off here.

Tonight's workout was 4DS HIS, step only premix and then M1 D10 (I skipped week three). I am doing three weeks of Meso 1 and then 4 weeks of Meso 2, which will bring me right to the RT.

I might not be able to check in tomorrow, so have a great day all!

Kristin

 

[DebD]

Hi,

Today I did High Reps and struggled but love the last segment of sliding discs. DH & I went to a local place & I had sliders (cheat meal) and they were good

Belinda - I'm sure you wear those dogs out

Iris - I'm all for eating clean but I have to have at least one cheat "day" a week I think DG has some good in him just not sure how to get it out of him.

Melissa - How far is your Trader Joe's . . . mine is about 15-20 min. away.

Cookie - Sounds like your already in the swing of things!!! Take it easy. When I belonged to the running club (tempted to join again) we started out slow & I think that is the key (about 20 - 30 min. runs at 1st).

Kristin - I see how that could make you tear up after Kindergarten they seem so grown up

Lori - Stop by and let us know how your doing, and hang in there.

Helene - Hoping your week is easier.

Amelia - I thought about you tonight, they were playing the Atlanta game at the place we ate wondering if you were there.

Trish - Stop by

Goodnight