COMMIT TO GET FIT & LEAN FOR JULY 19, 2011

[bayerngirl]

Morning all,

I will do IMAX 2 today.

Cookie - I hope you feel 100% soon. Nice job, on HR UB P today.
　
Kirstin - good job with IMAX yesterday. 2 today, I will do that one today. W/P ab is a killer.
　
Melissa - good job with KPC yesterday. I am glad I am not the only one with W/P abs.
　
Helene - if you start STS in Oct., we will finish it by the same time, lol. Glad your FIL is helping out a little bit.
　
Amelia - what did you end up doing yesterday?
Iris - hope you had fun with your workout yesterday. Glad you had fun at Lake George.
　
Debbie - I need to practic AS. LOL, about your dream. I don't know, how ofteh I will goz?
　
Have a great and wonderful workout, everyone. BBL!

 

[dr.mel_PT]

Good morning! Today I did Power Hour & the abs part from KPC that I skipped yesterday. DA pissed me off last night so I am in rare form. I'm feeling a possible 2nd workout this afternoon to work off some anger!

Kristin, how was the game? LOL we will not chicken out this year!! We need to get up front at least once. That is, if we CAN get up front. Do you remember last year how people would bum rush the "stage"? I'm jealous about your tan!

Cookie, you are coming with us to the front too I can't believe your satellite is giving you such problems! We miss you!

Deb, you will be fine for the RT. Last year I missed a bunch of steps during the step WO! So I will be right there with ya How's your tummy?

Belinda, have a great WO! Love Imax 2!!

 

[Pinny150]

Good Morning Ladies


Today is D11 (Back and Triceps)....cardio if I all of a sudden become ambitious!

DI's birthday is today, I saw it on FB....of course I wished him a happy one...

I have really nothing else to say today.....lol

Belinda- Is everyone on the Imax 2 train this week?? I must have missed the stop! lol So, what do you mean? You're going to back for a visit after the RT? I'm sorry you're homesick. It must be tough....I think once you really settle somewhere permanent it will be much easier... **Hugs**

Helene- I will make every effort to come to the RT on Saturday night! We'll see how everything's looking.......... That concert at the Crossings in Colonie is next Monday.

Melissa- Don't be surprised that everything is booked!! It doesn't surprise me in the least! It's track season.........

Kristin- Must be nice to be tan!!!!!!

Cookie- How did doing Step do for you?? How's the band?? I know, we really need to get together locally at some point.

Deb- I bet being sick messed with your cycle..... and yes,it's a good thing you wont' have it at the RT! Funny, I got mine yesterday too....lol. 2 weeks late...which is becoming the norm since competing!

Have a great day ladies!

 

[Cookie57]

Morning!
No workout yet. Last night as dh and I were getting ready to head out for a walk, my son had a gran mal seizure, which was really scary. He didn't want to go to ER, and since he's 6'3", it is pretty hard to convince him otherwise, but now he's willing to be seen. We're waiting to be seen. Hardly slept at all last night.
Cookie

 

[helened]

Almost lunch, kinda hungry here

Cookie: Oh no, I hope that everything checks out all right. {{{ Hugs}}}} It never stops does it? Did you see my post before? I'm happy to give you a ride back on Sunday if you can make it.

Belinda: OK, finishing STS with you sounds good to me. Will keep me going. Sorry you are homesick already But I think a visit is a fine idea.

Kristin: I see 97F up here for Thursday and Friday. Bet you're going to be hanging out in your parents' pool. Now there is a surprise ..... you did Imax 2.

Melissa: Ugh, I hope the DA thing blows over soon. You and Kristin can rush the stage at the RT. I've been working out too you know, if we need to have a tug of war that would be funny. Ok, How about I go somewhere in the middle?

Iris: I so hope we can see you. It would be so nice to be all together. I don't know why but I feel like we all know each other already. OK for the concert, that sounds good actually. Will you remind me? What time is it at?

Deb: How is everything with you? Are you all recovered? I keep thinking you are going to be in the cycling video.

Hi to Amelia, Lori, Trish. I hope you are all doing well.

Did push circuit 2 from CLX yesterday with ab burner. DD was with me and kept saying "you can do it mommy" so cute. I was pushing that's for sure. I think I will add a leg workout in this circuit though. S&H or slo-mo should do it.

Did AS this morning. So in love with that workout.

Oh and OK, I am also getting excited about the RT (still a bit nervous.... but excited). I am also getting excited about the new workouts and all the blog posts. Yeah.

Have a good day everyone.

 

[bayerngirl]

Hallo ladies,

Forgot to post my workouts this morning, sorry

This morning I did IMAX 2 and 30 min yoga and 35 min. walking my dogs than I did laundrymax and cleanmax. Now it's time to relax.

Thanks for all your kind words and hugs, yesterday. Means a lot to me. I just was down yesterday, not sure why? I feel much better today.

Cookie - ((HUGS)) like Helene said, it never stops! How is your son today? Get some rest, ok!

Iris - LOL, sounds like everyone is on the Imax 2 train. How was your B/T workout today?
　
Melissa - hope PH got you good. Great choice!

Helene - I am also getting excited about the RT and the new workouts.

Waves Hallo to everyone that follows. BBL!
　
　
　
　

 

[DebD]

Hi,

My shipments are finally arriving to my stores. I did 2 malls today, I'm going to double up so I can knock this out and not be rushed for the RT My tummy is better, thanks for asking.

I took a spin class this morning and everyone was complaining how hot & stinky the room smelled . . . I kept thinking to myself if they think 20 - 25 people is stinky imagine 100+ at the RT

Cookie - My thoughts and prayers are with you & your family. Take care of yourself.

Belinda - IMAX 2 is hot this week, you sure do need to relax after all you did today.

Melissa - I bet this is the 1st fight, hey making up is the fun part

Iris - It would be great if you can come to the RT. I'm the opposite my cycle is getting shorter & shorter (20 days this month) I should compete just for that reason LOL.

Helene - It won't be long before DD is joining you

Kristin - You will be really tan by the RT if this weather keeps up It didn't bother me because I was in the A/C all day at the stores today.

Amelia - Wondering if it's even hotter by you.

Hi Trish & Lori

Goodnight