COMMIT TO GET FIT & LEAN FOR JAN 9, 2011

[bayerngirl]

Good morning,

Since I took a rest day yesterday, I will play catch up on my workouts! I need to do shoulders/legs and cardio

I really would like to get another round of STS in before we leave in May, haven't looked at a calendar to see if I can finish STS before May 1, maybe I am to late for the game? We will not have a house right away, we will be traveling from Georgia to Texas, from Texas to Washington DC in our RV and living in it for a few month. Depending how fast we can find a place to live/buy/rent? DH wants to buy a house in DC I wonna wait and see how we like it first in the DC area, does this make sense? Our RV is over 3 feet long and it pulls out on the sides, it has a full kitchen/bathroon! A good size bedroon and a living roon. Not that I wanna live in our RV forever just until we can figure things out. I don't want to rush into anything right away! I always do my workouts in our RV/running! That's not a probleme! I just can't do any heavy, I mean havey lifitng like STS! I do will bring my small BB and some DB's. I hate moving!

Have a great Sunday, girls!

 

[gidget1978]

Good Morning!

I had a little sleep in this morning. I set my alarm for 7:15 but woke up at 6:30....and I decided to reset my alarm for 7:30. It went off at 7:30 but I fell back to sleep until 8! And I could have slept longer. I guess I am catching up on missed sleep. Not only that, DS slept with us all night and the first time I moved it was 6:30?? That doesn't happen when you sleep with a child!

Belinda** Your RV sounds lovely. I think if we had one we would use it in the summer months. Who knows...maybe some day we will, before DS gets to big. I think you have plenty of time for the 3 month STS rotation.

Helene** Sorry to hear work as been crazy for you...and then you caught the cold. I caught the cold on Christmas day. I guess when it was time to relax it snuck up on me! Ugh! Anyway...get to those workouts! I wonder if Iris would prefer the menopause rumors or the preggo one? LOL

Cookie** How was the b-day party? I don't mind this kind of paper work cause I don't do it everyday. I got a good part of it done yesterday. I only have 4 months left to go....athough...I think there is another visa that has about 3 months of stuff on it as well. I should look for that one today.

Deb** Dessert sounded yummy!!!! I would have caved to!

So...my shoulders have some nice DOMS going on from yesterday's workout. I could feel it when I rolled over at 630! I am not sure what my workout is gonna be today. My SIL is joining me so its more likely to be a combo of bike/TM and weights!

BBL!
Lori

 

[bayerngirl]

Good morning Lori and all who follows,

Shoulders and leg wo are done!

I still have 2 more weeks left with Debbie's rotation, if I don't start STS next week I will not have enought time to finish it. I have to ship all my houshold goods around April 15 need to talk to DH about it! 2 weeks before we fly is plenty time to get this house ready, lol! Considering I don't have to do much! My house needs to be painted, so there is no need to go crazy on the cleaning.

Lori - I think you & your family would enjoy an RV! You sleep in your own bed, use your own shower & kitchen. The RV parks we go to are like resorts, but still cheaper than going in a hotel. I always hated sleeping and using the bathrooms in hotels, crossed me out every time! I wouldn't get one without a toilet/shower and a kitchen. We have 2 TV's and surround sound when we travel, we travel in style The only bad thing, I can't drive it! It's to big for me to drive

Have a great workout! BBL!

 

[heidinsasha]

Hello all my lovely ladies!! Keep wanting to catch up on personals but I'm so crazy busy all the time. Have been doing well w my workouts, hit butts n guts for the first time. I don't think I've ever yelled at cathe sp much lol. Took one rest day then did bm2 yesterday. Resting today and will push for intensity tomorrow unless I get called in to the spa. Someone asked me and yes I am a massage therapist and love it
BBL I hope to actually catch up with everyone.
Have a wonderful Sunday beautiful ladies!!

 

[dr.mel_PT]

Happy Sunday ladies! Just got back from my friend's house in CT. He has DJ hero for Wii so I might be asking for that for my bday lol. Can you believe a soon-to-be 30 year old asking for a Nintendo game? It was a load of fun.

We wound up getting a foot of snow Friday so I called out at the hole. They weren't happy but I wasn't risking my life to drive down there. Apparently the head biotch didn't close the office until 3PM but she said the roads were terrible so she was leaving at 12:30. If anyone left before 3 she was docking their vacation days. 4 days and I am OUT!

Workouts were good: I did Drill Max cardio blast yesterday and the last disc of STS and Yoga abs today. Tomorrow I'll start the January rotation. It looks intense!

Belinda, I think it's smart to see if you like the area before you buy anything. Buying a house is a huge commitment so you want to be sure you're going to stay there for a while. You should be ok with starting another round of STS if you do the 3 month program. I might do the 3 month after the Jan rotation to get my butt in gear; we're going to Vegas for Memorial Day weekend so I want to be in tip top shape!

Lori, good job on the DOMS!

Heidi, have fun with Intensity. That is a tough one but I love it!

Iris, glad you're not preggo!!! Holy moly!!!!

Enjoy the rest of your weekend, ladies!!!

 

[jnka825]

Happy Sunday all! Today I did Step Moves and Ab circuits MB abs. I feel great! I am loving STS and cannot wait to begin week 2 tomorrow.

Belinda- ITA with Melissa. Plus, I don't know if you are aware of this, but we have had a real estate crash. The market is a buyer's market for sure. However, a friend of mine, who is a real estate agent, told me the market is expected to go down even more. So. . . if you are going to buy, you really want to make sure it is what you want and where you want because to resell in the near fute will be a big PITA!

Melissa- congrats on finishing STS! I am enjoying it so much.

Lori- How was your workout?

Heidi- I love Butts and Guts! Firewalkers!!!!

Hello to everyone else! enjoy the rest of the weekend!

Kristin

 

[helened]

What a busy day!

I think I am now feeling better. I did two workouts today and I feel fine. I have to go back and look but I think I still want to do the January rotation.
Today was a Kickbox class followed by a Step class.

Have a great evening every one. I am not ready for another crazy week

 

[Cookie57]

Evening!
Belinda, your rv sounds fabulous. I'd want to live in it also. When we moved here we rented for a year and that worked for us. Gave us time to really look around and get to know the individual areas to help decide where we wanted to look.
Lori, your boss is lucky to have you. I brought home a
Ot of paperwork and am dreading it. I think it is growing al the time. Papers seem to reproduce when I'm not paying attention.
Iris, well at Least you'rw not preggers! how many classes are you offering?
Helene, wow you sure seem to have kicked that cold! Hope this week is easier for you.
Kristin, thanks for the link. I'm gonna mark it to make it easy for me to keep terracing it. What a motivator. Don't yu feel so awesome after an sts wo? I loved the feeling of being strong and accomplished.
Melissa, contests on finishing sts! You should make yourself up a certificate or something. I know folks in the 50s who like like Nintendo games.
Deb,isn't it amazing how our bodies respond to the changes in age! I think Ilost an incredible amount of brain cells during perimenopause, cause I was constantly forgetting many thing. hope everything is ok with the blood work.
Heidi, I did bm2 today. Are we thinking alike?
Amelia, are you busy sledding?
Enjoyed last night a lot. She was truly surprised, and we had a lot of laughs, and calories. It was outside Manchester, VT and since I was the designated driver and snow, I was quite virtuous. Of course, Kristn's story helped too, but I still had dessert.
Today was bm2 and my face was like a tomato when I was done. Had to change up some of the order this week due to a confirm at the end of the week. This rotation is the toughest I remember.
Cookie

 

[DebD]

Hi,

Quick check-in before shower & bedtime. I did a total body workout today. I've been so tired, I fell asleep 3x's today during the day between making my monthly sauce to freeze for Sunday's.

Belinda - What a romantic story about how you and DH met

Lori - We have to take sleep whenever we can.

Heidi - I almost did B&G today but didn't have the energy for that one.

Melissa - Too funny about your game addiction. I just saw on TV that you can play xbox games on a certain phone . . . it's only a matter of time before all games systems will be played on our phones.

Kristin - Happy to hear your loving STS

Helene - Looks like you are feeling better with those workouts

Cookie - You had a hike to get to your friends party. This weekend my neighborhod had a wine tasting party but a few of us decided not to go and it's a good thing because I thought it was Friday and it was really Saturday

Amelia - So how much snow did you get?

Hi Iris & Trish

Good night everyone

 

[bayerngirl]

Good evening,

Melissa - I say, go buy the Nintento if you like it! Congrats on finsihing STS. What are your results?

Heidi - good for you, keeping up with your workouts. How did you like Intensity?

Kirstin - thanks for the heads up! Glad you loving STS. It's a wonderful prgram.

Helene - glad you feeling much better and wtg on those workouts today.

Cookie - glad you had fun last night. Sorry to hear you have so much work to catch up on, hope you get payed for it. Awesome job, on BM2 today.

Debbie - hope you get a good night sleep, you deserve it. Awesome job, on that workout today.

Big Hallo to Trish & Iris!

Good night ladies! See you all in the morning!