COMMIT TO GET FIT & LEAN FOR JAN 8, 2011

[bayerngirl]

Hallo and good morning,

My kids & DH left this morning I miss them already! The time with my kids went by so fast. We had an awesome time together, can't wait to see them again in May.

My DD came with one suitcase, she left with 3 she was still packing at 2 AM (they left at 3:45 am she is one little shopping queen, lol!

I never got my workout in yesterday. We went shopping, went out for dinner and played Cranium at night, We all went to bed around midnight, got up at 2 AM. So today gonna be a slow day for me. I am tired. I really wonna do legs & shouolders today, I guess I see how I feel?

Today I need to take all my Chrismas decorations down

I will catch up with personals later today, after I am done with my workout and cleaning the house!

Have a wonderful weekend, everyone!

 

[gidget1978]

Good Morning!

I didn't get to catch up on personals yesterday. I forgot that I had a task to do. Its doing a spreadsheet for my managers other business and I use to do this when he was my boss but now I will do it and make extra money for it I figure that I can get it all done in the next two days so it will be a extra 20 hours pay or so. Already wondering what do with the extra money......LOL!

I am up early to workout then I have one training session before work and two after. I was contacted by someone else who wants to start....the word NO soon needs to be used. This lady wants to come with another lady so it makes no different to me.

Belinda** I hate that lonely feeling. Its the worst. Tomorrow will be a better day...the first is always crappy! I am sure you will keep yourself busy enough today and take a nap!

Ameila** I didn't know you had eating issues....but like you said,now I do. You have done so good! Don't beat yourself up to much.

Kristin** Sounds like you had a blast on Thursday night. And you had to work the next morning!!! I haven't done that in a while. I feel like I have 48 hours in my day sometimes. I am alot like my mom...I can get alot done in a short amount of time.

I will bbl today!!

Lori

 

[Pinny150]

Good Morning Ladies!

I just have to say, NO....I'm not pregnant! LOL! However, I did question myself for about five seconds, and frantically searched around for answers on google....*sigh*. But then I got a phone call that calmed me down....

Today I will do just some cardio, even though it's my rest day....thinking Step Moves or AS....

Belinda- So sorry you had to see your family go.... but sometimes, depending on the intensity of Cranium and the direction that game takes, dont' you WANT to see them go?? I always have my cousin as my partner, and during the Humdingers, we never hum, we listen to everyone else!! LOL. I'm just like your DD, come home empty handed, go back weighing down the plane...lol. Good to know I"m not the only one with decorations still up!

Lori- Damn girl.....got everyone goin' i'm preggo!!! How heavy is your heaviest client? If you dont' mind me asking....... I'm finding most of my one on one clients are middle aged -late 40's women..... the boys, they like to come in learn, and go off on their own, which is fine by me. Can't knock it, I guess.... but the women? Boy I think they come for the chit chat sometimes....and the support. But this same client I have, she just doesn't. stop. bi**hin and moanin!

Amelia- Dang..nice cal burn!! I dont' think I've ever burned that many in a single workout.

Kristin- Glad you enjoyed yourself at your party!! And you got through work. And you got a workout in. You rock. I'm not pregnant.

Hello to everyone that follows! Long morning at the gym....even though we've had winter weather. I bet I wont' have half the tours show up today.....but I"ll go in anyways! DC's daughter plowed at some point.....I just hope I can get up the hill at the gym.... *sigh*. A couple of weeks ago when we had a lot of snow....I was so very very close to rolling back down the hill.....

 

[punka274]

Morning

Today I will follow in Iris's footsteps and do either AS or SM...love them both so im not sure yet.

I will check back in after its done!

Oh and we have stinkin' snow coming tomorrow...suppose to have 3-4inches. The state of GA doesn't get snow often so when it does the grocery stores are insane! And guess where i have to go this morning? Im getting ready to go now to avoid the crowds....

have a good day

 

[jnka825]

morning ladies. I got to actually sleep in/rest this morning! That never happens and I soooo needed it. Today's workout is going to be MMA Boxing. this is my new favorite of the MMAs and I cannot wait to do it again. nothing really going on for this weekend. I am just chilling.

Iris- Glad to hear you're not preggers. I would not have done the workout last night if it wasn't for the fact that this is my first week of STS and I want to get through it the way it was planned out. I felt good after doing it. yesterday at work, I gave seat work, which I never do, but I just couldn't handle it any other way, lol. Besides, they need the reading comp practice anyway.

Lori- do you charge a little more for partners? That would be great, training two at the same time and getting a little extra dough at the same time.

Belinda- May will be here before you know it. I hate taking down Christmas decorations, that's why I am glad DH likes to do it. The winter depresses me after the holidays. I wish we could go someplace warm. Ah, to dream!

Amelia- Which one did you choose. I love both too, but I have to be in the mood for AS, all that jumping, lol.

BBL
Kristin

 

[gidget1978]

Hi Girls,

Taking a break from work but standing and walking would be a nicer break. I haven't stopped doing this monthly spreadsheet since I got here. I am glad he doesn't use his credit card very much anymore.

Today's workout ended up being 3 miles on the TM, then just enough time on the bike to make it 40 mins of cardio. Then I did MMA boxing UB only and then High reps shoulders, bics and tris. Nice workout.

Iris** Oppsie! Did I start a rumor! HEHEHE! Oh...my heaviest is 285 lbs. Down for 350 lbs. She lost 100 and gained back 30. I asked what she had for breakfast the other day and it was 2 slices of sweet rasin bread. And you want what? Weight loss?? Interesting! Actions speak louder then words. She doesn't like anything with color...its all white. White bread, white rice, chips...blah. I have only seen her once, she was sick this week so we will make up for her lost session this coming week. I would really love to see her lose weight but I only see her two times a week. I have no idea what she chooses to do or not do for the other 5 days. I will send you a FB message. I have time today.

Ameila** Enjoy your workout!

Kristin** I am hoping for a few extra z's tomorrow morning!

O.k....I may bbl!

Lori

 

[jnka825]

MMA Boxing complete! Think tonight will be a family Wii night!

Enjoy the rest of the day!

Kristin

 

[Cookie57]

Quick check in! Going to bff surprise birthday party. She's like a sister to me so for once I'm actually looking forward to the surprise. Did sts tb and fusion. That Cathe is rather sadistic with her January rotation.
Belinda, bet you have many wonderful memories. I love your dd - she sounds like mine.
Lori, don't you hate pperwork, or is it only me?
Iris, hope you had good news from the dr. Whining is sloop annoying! Don't ya want to put a sock in after a while?
Amelia, I do the same thing. With me, I think it is almost like I don't deserve to look good. Why do we have such self- defeating thoughts and actions? You'vedone amazing. Hope you focus on that.
Kristin, thanks for the link. I'm gonna take a quick look so I'm motivated not to overindulgence tonight.
Hi to all who follow.
Cookie

 

[DebD]

Hi,

Today ended up being a lazy day for me so I will make it my rest day. We went out to dinner last night and I had dessert looked like banana eggrolls. On Friday I did Jillian's Yoga meltdown and was sore from it today.

Belinda - So sad everyone left but at least now you can catch up on your sleep I've been slowly taking down my decorations, hopefully all by tomorrow or Monday.

Lori - LOL at starting preggo rumors about Iris Nice workout!

Iris - On Monday I'm meeting with a Dr. about periomenopause and some of the symptoms you describe were in the paperwork I needed to fill in. I think she is going to order bloodwork too to see where my levels are.

Amelia - Hoping you made it out of the foodstore with some milk and bread I can't believe you guys are getting so much snow.

Kristin - I read the link you gave to Cookie on your success story, it was very inspiring.

Cookie - I looked at Cathe's January rotation and was tired just looking at it. I thought about it for a second but realized there was no way I could do it after so much time off. Have fun at bff's surprise party

Hi to Trish, Helene, Melissa & Heida

Enjoy the rest of the day

 

[helened]

Hi all,

Sorry I have been MIA. My first week back has been a bit nutso and then I got a stinking cold so I couldn't workout much. I'll have to start the January rotation next week. Ugh.

I did do the first half of intensity today. Thought I was going to have to call DH to come get me off the floor.

Sorry, can't catch up now on personals. Been lurking though So keep it clean, the eating too Tomorrow I am away so I won't be able to add much either.

Iris: So if not pregnant, maybe it's menopause......

Enjoy your weekend every one.

 

[bayerngirl]

Good evening,
　
I decited to take another rest day today, just didn't had the energy! I did get my Xmas decorations down, happy for that. It took me a few hours to take everything down and pack it good for the move. Glad it's done!
　
Cookie - have fun at the suprise birthday party. Nice workouts today, girl! How old is your DD? We are lucky to have daughters like our!
　
Lori - awesome job, on your mix of workouts today.Hope you get some more z'z!

Amelia - you can have all the snow, lol! It's finally melting here in Germany. Altought we are getting 1" on Monday. Aww...
　
Iris - I met my DH 28 years ago in Nuernberg/Germany(I was born & raided there!). He was only a few days in Germany, when we met! I was only 19 year old when I met him, we married a few month later! We are still together.

Helene - LOL, about Intensity today! WTG!

Debbie - glad you enjoyed your dinner &ssert! I need to start doing more yoga, wtg!

Kirstin - had no idea, that was you in the success story! Very inspiring, girl! Good job, on your boxing workout today.

Good night, ladies!