COMMIT TO GET FIT & LEAN FOR FEB 10, 2011

bayerngirl

bayerngirl

Cathlete
Good morning,

I have no idea, what wo I will do today:p Went to the dentist this morning, for a cleaning. Glad that's done;)

I will be back to report my workout!

My best to all. BBL!
 
Good Morning,

Quick check in before my session starts. I have someone coming at 6:30 but she hasn't text me yet. She usually does before she leaves her house. After she leaves I am not sure what I will do. Cardio and abs....or legs if I have enough time. Hoping for a hour long workout.

Belinda** Have fun at the dentist...if its possible:p I think I am due for a check up soon. I think I made one for April.

Kristin** I love shoulder DOMs but then again I love to work my shoulders so it makes sense:D Hopefully you get your workout in today.

Deb** Hope things slow down for you.

I will bbl!

Lori:)
 
Good Morning Ladies

Today will be cardio and more Butt Work!! I might do floor work of every video I have until I drop! LOL.
My 2nd cup of coffee is percolating as we speak...*sigh*. I"m already feeling more energetic, the most I've felt in the morning all week!

Belinda- Ugh @ the dentist. Have you ever had your teeth whitened? I'm considering getting it done...weighing the pros and cons. I'll talk about DJ at the end....I actually just talked to him the other day.

Lori- If I trained from home, I would do those early sessions...but no way am I getting to the gym that early! LOL. Nahhh...I might someday. DG is still around.....:rolleyes:;):confused::eek:

Amelia- Wow...back doms from Kickbox?? Interesting!! Funny how we all experience different doms from different workouts! Great workout yesterday!

Kristin- So happy you're enjoying STS! I know doms are killer...:confused:

Deb- Dang, at least you make it oustide before you break something! Wish I could say the same.......I have a hole in my storage closet door. :eek: I dont' know if your'e like me, but temper comes and goes in an instant....and dangerous instant. I really hope things calm down for you, girl.

I haven't said anything, because I try and respect people's privacy as absolute best I can. But I know it's just us girls, and DJ is a pretty open person anyways. But I found out a few months ago that he's sick. :( More so than my mother. I only found out because we passed each other while I was going in with my mom to her appointment, and he was coming out. He is still pushing through, though, and we still keep in touch. :)

Ok ladies....have a wonderful day.
 
Good Morning

I've got some Doms in my legs from yesterday MM, man that workout rocks. I forgot how intense it was. Today will be a cardio and some pilate abs, which i will do first...not sure what cardio im doing. I may tack on some yoga too

My dentist appt. went good yesterday. I was so relived after she did her 'needle thing' ....*cringe.

Belinda-Yes, glad to hear you got your teeth cleaning out of the way..i have to go in april.

Iris-Love when I wake up with energy...feels so good. Im sorry to hear about DJ.

Lori-so did your client show up? Have a great day...im hoping I will like ChaLean and nothing will get on my nerves:confused: will see...

Hello to everyone..bbl
 
Hey Girls,

I did 5 miles on the TM this morning and 4 DS abs. It was a good workout. I downloaded some new music last night so I was all set to run!:)

Iris** Who is DJ? I keep getting them confused!:D DG is the only one that sticks out with me of course.

Ameila** Happy to hear you apt went well! I hate going to the dentist as well...does anyone really like going??

BBL!
Lori:)
 
Hey everyone.

Not doing so hot...Mark broke up with me Tuesday night :( He said he needed to get his life on track and it wasn't fair to me because he needed to invest the majority of his time on himself. He said he is 27 with nothing to show for it and he needs to change. So that's 5 years down the drain. This really sucks. I have been crying for 3 days now and am just emotionally and physically drained. As cliche and lame as this sounds, I really thought we were going to be together forever. I agree that he needs to do something with his life, but I'm sad that I can't be there to help. Ugh, this really freakin BLOWS! and V-day is coming up too...I effing hate that holiday!!! :mad:

Anyway, I've been trying to keep up with my workouts. Yesterday was STS Disc 2 and this morning was Imax 3. I started crying in the middle of it lol. So I'm gasping for air from being a hysterical mess and because Cathe is kicking my arse :eek:

Amelia, I just had 2 cavities filled too. I was NOT happy about it but they were tiny. My dentist uses a laser instead of a drill so you don't need any novocaine and he is so proud of it; every time I go for a cleaning he's like "did you tell all your friends about my laser?" Yeah cuz I spend all my time talking about dentist appointments LOL! Bio exam was HARD; we aren't getting it back until next Tues. And some genius ruined the curve for us because he/she got over 100%!!! Blah!

Kristin, sometimes I have arm DOMS on leg days too! Holding those weights is hard. Are you loving STS yet?? Great job on the deadlift #s!

Deb, does that mean you're doing the RT with us???? :D:D:D

Belinda, hope the dentist went well!

Lori, I don't know why but I love going to get my teeth cleaned...there is def something wrong with me!

Iris, sorry to hear about DJ :( I hope he is ok.

Have a great day!
 
Melissa-lol at your dentist being proud of his laser. Man, I'm gonna have to bring that up on my next dentist appt.;)

Hello to everyone! I ended up doing C&W step combos only this morning and a pilates core workout.
 
Evening!
Belinda, good job on your teeth! I don't like going but do like how clean they are after. I have an appt in a couple of weeks.
Lori, that's early to having someone coming over. Did you wear some of your new work clothes?
Amelia, I was thinking I haven't done c+w in a long time; need to do it. Did your new dvds come yet?
Iris, sorry to hear about DJ. That's so sad. Wonder if he ever speaks with his cousin.
Helene, hope you're doing okay.
Deb, I have to go back 'cause I must have missed something. Did you break something? How's your fil in doing?
Melissa, I'm sorry to hear about your breakup. That must be so hard. At least you are at a very busy stage of your life and you can focus on making things better for you. Glad you're still doing your workouts. Your getting more healthy is a great revenge.
Kristin, are your little ones getting antsy with not being able to go outside as much as usual? I think it has to be hard for them.
Trish, where are you? Come out, come out, wherever you are?
Heidi, hey, where are you? Hope all is well.
Didn't get to check in yesterday. The girls' b'ball season is winding down and they are having all these rescheduled ones to fit in as a result of winter storms. I'm not getting home til almost 9, and then dinner and I'm whipped. Tonight I didn't even care about dinner 'cause I packed snacks for the ride home. Overslept a bit this morning and only had time for pub. Was supposed to do the bbw also, but didn't have time.
Cookie
 
hi all! just finished SM and then no equip abs. I am now watching Rocky IV (I love Rocky movies).

Melissa- I am so sorry that you are hurting. (((((HUGS)))), you'll get through this. I don't know what to say except, just focus on your school work and working out and just take it one day at a time.

Cookie- they were antsy three weeks ago!!! LOL! There is an indoor playground, boucny thing place that I am going to take them to next weekend. It is a little pricey, but well worth it at this point ;)

Amelia- love MM. Glad everything went well with the dentist. Those needles are the worst part.

Iris- sorry to hear about DJ.

Lori- nice workout. Love the 4 ds abs.

BBL,

Kristin
 
Good evening,

I never got a workout in today,,I had that huge sinus headache all day long,.

Cookie - I am trying to get all my check ups done before we leave. I have a dentist appt soon, getting a filling replaced!

Kirstin - love Rocky movies too! Have fun! Nice workout today.

Amelia - nice job with your workout today. What pilates core did you do?

Melissa - (((HUGS))) so sorry about the break up! I don't know what to say! Glad you keeping up with your workouts, wtg! I never heard the dentist used laser? Must be new?

Lori - awesome job, on yor TM/abs this morning!

Iris - I am sorry too, to hear about DJ! Very sad!

Waves Hallo to Helene, Trish and Heidi!

Good night!
　
 
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