Commit to get FIT & LEAN for December!

'Evening!
Belinda, I got the One, which so far I'm liking. I find gadgets often motivate me. LIke this evening I was encouraging the dog to walk more when he clearly wanted to go in the house! i'm just going to use it during the day for steps and stairs. Already know I don't sleep well and don't need to have evidence.
Amelia, good job on your workouts. You've been consistent.
Kristin, are you going to see the Rockettes? Your boys will love it. We used to go but haven't plan it for this year.
Deb, stress is getting to me. I thought I had the flu the other day but it was just stress. I had aches and everything. Hope you're okay.
Cookie
 
Hi,

Yesterday I took a half day because I went with my SILS to Penn State to a dinner my niece was general manager for her internship. The food was really good the dessert was the best "macadamia ice cream pie" yummmm:) I did premix for AB (Kristin your right that is a good one).

Today I took a yoga class (trying to fit one day a week in of yoga and/or spin) we'll see . . . . they just added Lord & Taylor to my schedule but at least that store is neat & only seasonal.

Belinda - Will Alesisa do a Christmas tree? That will be fun for her. If I can't find something in the store it seems like I can always find it online. I do about 1/2 of my shopping online.

Lori - How much time do you have before you have to move? You must be so busy.

Kristin - Radio City show is a great way to get in the Christmas spirit. Your right somedays working retail can kill one's Christmas spirit:( I just need to manager my time better. I like the idea of power shopping . . . less impulse buying too!!

Amelia - I think I missed it but what is LS?

Cookie - Your fitbit sounds like fun & will help distract you during the day (in a good way:)). I was just thinking today that maybe if I didn't work retail I wouldn't be stressed but I guess that's not always the case.

Goodnight:)
 
Morning girls,

Woke up with bad pain in my heel:mad:. My appointment is next week, can't wait. I did a lots of walking yesterday, not sure if I get a walk in today?

Cookie - is this the name of the Fitbit? I want one too, lol. Maybe it's your hormones that stressing you out? Try to relax, it's not worst it.

Kirstin - have fun at your parents/teacher conference today. I need check out that premix, sounds like fun.
　
Debbie - Alesia hasn't moved yet. She will help me decorate the tree, we do it together every year. That ice cream pie sounds ymmy. Glad you had fun.

Lori - where are you, girl?

Have a fantastic day, everyone.
　
 
Hi,

I did some bi's & tri's today. TG it's Friday tomorrow. I'm going out with 2 of my SILs tomorrow we meet up with a friend to go out for Christmas.

Belinda - You probably wish your appointment was this week. Does walking bother your foot?

Kristin - Have fun tomorrow at the show, being in NY always puts me in the Christmas mood:) Snow would even be better;)

Cookie - All this talk about Fitbit & I'm starting to think about it;)

Waves hi to Lori & Amelia:)

Goodnight:)
 
Quick check in for me. I did NOT work out last night. I was too tired. I had a great turnout for parent/teacher conferences though and that makes it all worth it. Cannot workout tonight because we are going to the city. Two rest days in a row? What will I do? I am thinking I had ME scheduled for yesterday and BC scheduled for tomorrow. . . I might do that bonus premix where they combine both workouts ;)

I will bbl with personals.

Kristin
 
Hey girls,

Low Impact Series TBT total body express premix done this morning.

Kristin-Glad the P/T conferences turned out good. Have a great workout today.

Deb-Sounds like a great day planned for tomorrow! My hubby and I went out yesterday morning for a few christmas gifts for the kids. We couldn't really find what we where looking for though...its madness at the stores, things are scattered everywhere:confused: -Nice job on your workout.

Belinda-Ugh on the foot pain, i can relate. I iced my foot a lot yesterday. I hope your foot is better today.

Cookie-Glad you're liking your fitbit. Thanks for the encouragement. :) So are you downloading your info on the fitbit website?

Hello to Lori, have a great day today!

ok, gotta get ready for work. Have a great day girls:)
 
2miles w/Leslie done this morning. I may do another cardio workout after work...but I really need to clean:confused:

ok, everyone have a great Saturday :)
 
Hello everyone. We had a fantastic night last night in the city. The show was great, had a good meal and saw the tree. Then we went to Bryant Park and watched the ice skaters while drinking hot cocoa. The only thing I did not care for was the traffic, lol.

Today I did the BC ME bonus premix, being as though I never got ME in and had two rest days in a row. That premix is a doozy. My whole body will be sore for sure, :).

When DH comes home we are going to get our Christmas tree. We will decorate it tomorrow!!! I am feeling the Christmas spirit.

Deb- How was your evening out last night with your two SILs and friend? What did you do?

Amelia- now I get what L/S stands for. . . the walk away the pounds lady. How do you like her workouts?

Belinda- How is your heel feeling today? I hope better. Take it easy!

Cookie- the boys did love the show, but they saw the advertisement for the Grinch at MSG and are now asking me to go to that. They both love the Grinch story, I may go if I get a good deal.

Okay, off to get ready.

Kristin
 
Hi,

Yesterday I didn't get a workout in ended up in too much traffic because of the rain. I had fun with dinner with my SILs & a friend but my belly is not feeling 100% today;) We ate appetizers & dessert.

I did AT today, am about to take my MIL foodshopping so I can spend the day at home tomorrow. Depending on when I get home may or may not grab a bite with DH.

Belinda - How's your foot feeling?

Kristin - I see those commercials for the Grinch & it makes me want to go too! I'm glad you had fun & the feel the Christmas spirit. Part of our dessert was a spiked hot chocolate it was so good didn't even need the dessert:)

Amelia - This time of year it's hard to find any quiet times at the stores:( Even the food stores are crazy. Great job with your workouts!

Waves hi to Lori & Cookie

Enjoy the rest of the weekend!
 
Hey girls, just finished one of the premixes from Yogarelax. I feel better...nice and relaxed;)

LS is that walk away the pounds lady, Leslie Sansone :) I really like her workouts, I think I have about 4 or 5 of them. What I like about them is there simple and short, but effective. There easy on the joints too. I like her workouts on those in-between Cathe days;)

ok girls. I will catch up with you guys later. Off to get some laundry folded:rolleyes:
 
wow, i forget how slow it is around here on the weekends. Everyone is out Christmas shopping:p

Deb-Great job with AT yesterday. Have a great day at home today!

Kristin-What a lovely night you had the other day. Glad you had a good time. Nice job on the workout girly.

Belinda- Hows the foot? Hope your having a great weekend. I came home yesterday with very bad heel pain ( my PT was acting up once again :rolleyes:) and the yoga helped a lot, i could feel my chins were really tight. then I iced it a few times after. This morning its a lot better..

Cookie-Hope your stress is easing a bit, another reason I did some yoga yesterday:confused: Hows the fitbit?

Hello to Lori! Hope your doing well.

So work is pretty stressful right now. Not only is it Christmas time and we are a little busier then usual, but we have this stupid d@*n 'regrand-opening that's happening next Thursday for our store and its been ridiculous! Corporate is coming in tomorrow to reset the bakery so thier going to be all in our way finding things to complain about:rolleyes:. (Im sure it won't be as bad as we all think;) lol )

ok....I may get in a workout after work...will see. :)
 
Last edited:
Hi girls,


I am still here, just taking it easy. Will try to get a short workout in today.


Amelia - my foot is getting worst, I can't wait to see the doc on Tuesday. Thanks for asking. I may try one of LS walking workouts today? Looks low impact, need to do something. It's raining outside.


Good job everyone, keep up the good work. I will start M3 tomorrow, can't wait.


Have a wonderful Sunday, everyone.
 
hi guys! I did CF today. Then we decorated the tree. Now we are just kicking back watching movies. We were supposed to go to a holiday tree lighting at the fire department but the weather is crappy.

Deb- spiked hot cocoa sounds fantastic! Glad you had a good time. This weekend flew by! Two more weeks until Christmas!

Amelia- Good luck with your corporate visit tomorrow! I havfen't bought one thing for Christmas yet. I have to take the day off for parent teacher conferences with DS teacher. I am going to do power shopping that day. . . no crowds :p

Belinda- Have fun starting M3 tomorrow! I think Xtrain will be shipped out right after you finish STS. That is perfect timing!

Waving hello to Lori and Cookie!

Kristin
 
'Evening!
Belinda, sorry your foot isn't doing better. My foot has been killing me all day today! Can't imagine trying to do a walking dvd w/sore foot. My stress is really work related.
Lori, hope all is well. When do you return to your house?
Amelia, hope the visit goes better than expected. So far it has encouraged me to walk more, other than today. But like you said, I think the bra I wore the other day may not have been one it fitted well w/since not much was recorded. The stores are crazy.
Kristin, the Grinch should be good. I love the city anytime but even more so at the holidays.
Deb, going to w/your sil sounds like fun. How is your niece doing?
Went to King Arthur Flour baking class yesterday w/dd and son's girlfriend. it was a lot of fun. Wore sneakers since I thought I would be on my feet standing a great deal, but think they affected my foot. It is so cramped up I can hardly walk. Grocery shopping was not fun.
Cookie
 
Hi,

I didn't get a workout in today, so happy Christmas is 2 weeks away & my life can get back to normal. I can't believe how quick it is going. We almost went for the tree today but it's been so rainy here.

Belinda - I'm sure your counting down the days until Tuesday:)

Kristin - Do you go with a list when you do your Christmas shopping?

Amelia - Good luck with the visit never understand why they do them during the busiest time of year they really don't get a full picture:confused:

Cookie - Did you bake cookies? Wish I lived closer would love to take a class like that;)

Goodnight:)
 
Morning guys,

Yesterday I did a 3 mile walk w/LS, plus abs and legs.
Today I am starting M3 D25.

Kirsten - the weather was crappy here too. Rained all day. I hope I will finish STS before xtrain arrives.

Cookie - have you seen a doc for your foot? Taking a baking class, sounds like fun. Wished they had one near by.

Debbie - I hear you on getting my life back to normal. I can't wait to see the doc on Tuesday.

Amlelia - I did one of LS 3 mile walk, not bad. Didn't get my HR up, but still burned some cal. I like Chris Freytags walking dvd better.

I will be back to report my workout. Have a great day, everyone.
　
 
Good evening,


D25 (Chest & Back) done, I love M3:)



Tomorrow I have a doc appointment for my foot:(. I will check in after my workout later in the afternoon.


Good night, girls.
 
Good evening, ladies. I did PP today. It was a nice, fast, effective workout :). I started reading A Christmas Carol with my classes. That always puts me in the spirit. Not much else to report. Planning on power shopping on Wednesday.

Cookie- the cooking class sounds interesting. I would love to go to a cooking class. What did you make?

Deb- I make a list of who I am buying for and go from there. This year I do have specific items in mind for different people. It has been rainy and gloomy here the last two days.

Belinda- oooooo. . . Did you see the latest news on Xtrain. We are getting our hands on these soon. I am planning on starting it after the New Year. Wonder what rotation I will choose. Definitely want a three month rotation.

Waves hi to Amelia and Lori!

Kristin
 
Hey girls,

Decided on power hour minus the abb section:)

ok, im off tomorrow so I will catch up with everyone then.
 
Hi,

Today I did walking lunges & firewalkers. I keep meaning to wear my pedometer but keep forgetting. If the weather clears up, we may go get our tree & my in-laws tomorrow after work.

Belinda - Good luck tomorrow at the doctors. You have been doing real good with your workouts even with your hurt foot:)

Kristin - I'm surprised your not going to start X-train the week between Christmas & New Year's since your off?

Amelia - Have fun on your day off tomorrow:)

Lori - You must be so busy, did you move yet?

Cookie - So I caught your rash it's on my elbow & was so itchy today & I do think it's stress related (geez). How are things?

Goodnight:)
 
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