COMMIT TO GET FIT & LEAN FOR AUGUST 2, 2011

bayerngirl

bayerngirl

Cathlete
Hi and good morning,

I will do a short cardio, not sure what yet. Slept like a baby last night;)

Have a wonderful day and workout everyone!
 
Morning

Ive been lurking lately:eek: yesterday was a crazy busy day, my MIL didn't leave until 8:40pm...:confused: I did manage a short power with some running thrown in on the treadmill. Today I plan on hitting the weights after work.:)

BBL
 
Back with personals:

It was my plesure, meeting you girls this weekend. I am still on a high today. Let's do it again next year...Alesia and I had so much fun this weekend.

Cookie - how are you feeling? Did you get a workout in yesterday:p I know, we all nuts:eek:

Helene - I need to check into the CLX PX3. Good job on your workout and eating!

Iris - glad you are back! Sorry, to hear you are going through a rough patch ((((HUGS))) hang in there, girl! Congrats on the server/bartender hire.

Trish - glad you love the weighted vest! I have to keep up with STS, lol!

Hi and welcome, Alesia! Sorry, we didn't get to talk last night, I was sleeping. LOL! I do need to get some grocery today. I will do the eating with you girls.

Kirstin - you gonna love DM, so much fun! BTW, I worked up a sweat for the both of us, girl! I got you covered, ROFLMAO!

Debbie - love Marshall's, lol! Good job, on your UB premix yesterday. Which one did you do? Too funny, about the t-shirts. I agree, Trish &^ Helene are talented. WTG, girls!

Amelia - hope you have AC again. You sure need it in that heat. You need to check in, girl!:p Good job, keeping up with your workouts.

Jessica - did you workout today?

Lori - where are you?? check in, girl!

I am all cought up on personals! BBL!


　
　
 
Good morning! Yesterday was INSANELY busy and I passed out at 8pm :confused: Slept through the whole night though, so that's a plus! Today I did STS TB and 20 min of Turbo Jam. TB is no joke!! I didn't realize how short the rests were. Definitely a killer workout and I'm glad I got it :)

Belinda, it was great meeting you too and everyone else! Had such a great time! We all need to do it again next year. I need to hit the grocery store today too. I have no fruit in the house.

Amelia, great job with getting a WO in yesterday even though you were super busy. You go girl!!

Ok I gotta run to class but I will BBL for more personals. Have a great day girls!
 
Melissa - awesome job, getting your workout in this morning. That's a tough workout. Now, I have to get a good workout in today, thanks!!:p:eek: How do I log my workouts into MFP???? I am missing something....
 
Hello all!

Well, I stuck to my word and did not work out yesterday and I am glad I didn't because I was so tired and had no energy! Today I feel well rested and ready to hit it hard. I am doing DM! Cannot wait!

So tee ball last night. . . painful! The inning ends when the team that is up at bat gets four runs or three outs. In tee ball nobody ever gets three outs in a ninning, ever, except when you play this team :eek::mad::(:confused:. So, the por little guys rarely got on base. I have to say my future MVP did get to first twice though, lol. The good news is the game was cancelled because during the third inning it a thuderstorm fell on us. It was the first time DH and the other two coaches on our team were happy to have a game cancelled.

Did you guys see that Cathe has not contacted the winners for Cycle Max yet?!? The announcement will be at 3, but she said they will be contacting the winners today. I wish I just knew I wasn't picked already, lol. :rolleyes:

Trish- Cathe commented on your pic of all of us! How cool is that?

Helene- So funny, DS was the pitcher during the first inning and in front of everyone (and mind you his dad is on the field ten feet away from him) he yelled out to me, "Mommy, I don't think I can do this!" I yelled back, "Of course, you can, Nik! You've got this!" and then he nodded okay and gave it his best shot. When I asked him later why he said that, he told me because those kids were so big! LOL. The other moms on the bleachers thought it was funny that he looks to me for reassurance even with his dad on the field. After every hit or play he makes, he looks for me to see if I am clapping and giving him the thumbs up. Too cute!

Melissa- does this mean you took a rest day yesterday too? Phew, I am glad I was not the only one, lol. I slept really well the last two nights too.

Amelia- I think you should be made a saint for having MIL over all the time. Is your AC fixed. It must be torture down there without AC this time of the year!

Belinda- I am infor next year ;)

Deb- I saw that someone was asking for the tee shirt on F/B. Very cool!

Iris- I think it was Deb that said we should call him DWTF, lmao! I agree! You like it?

Okay, hello to Lori, Cookie, Jess and Alesia!

I will bbl to report my workout. Good luck to Melissa and Deb (cycle max). Hopefully one of us gets in :cool:

Kristin
 
Good Morning Ladies

First off...I have to say...lmaoooo @ DWTF...genius!!!! I freaking love you girls!!! :eek::D

So....how about a DG story??? :p OH wait...first! I landed the job with Verizon!! The only thing is....the new training starts next Monday, and it normally takes 10 business days to get the background check in...BUT they put a rush on it,so they can try and get it back by friday, which means as of Monday I'll be in Syracuse for a month for training! If not, it'll push me back to September 12th,and to be honest...I'll keep looking because that's a whole other month of not being employed! Ok..so DG story later...lol I seriously need to catch up on personals.

In the middle of Meso 2..and dang, I'm sore every freaking day...but I'm building, which is what I wanted...so amen to that.

I'll bb with personals! I need to go back ...............

btw...saw all the pictures!!! You girls look AWESOME!!! I wanted to cry....missed you girls!
 
Afternoon ladies!

I also slept like a baby last night and woke up charged and ready to go! Hoping I can do that every night this week;) Today's wo was PH & MIS shoulders, back & abs, added on 3 x 12 lat pull downs on the universal machine and 30 mins on elliptical (iTrain18).

Belinda - I'm still on a high myself:rolleyes: After all the weekend's sessions, I feel I can really crank my wos up a bit. If I start to tire out though, I'll back off. WTG on pushing through and doing HIIT!!

Amelia - Glad you came out of lurking to post :) Is your MIL with you all day? That is kind of late to be leaving. Your weight wo is sure to ease some stress! Nice job on fitting in some treadmill work yesterday;)

Melissa - You said it...TB is no joke! I might try to fit that in somewhere this week. So, did you crack open recharged yet?

Kristin - Poor little guys:( Glad the game got canceled. Has any other team beaten team Sasquatch?? Enjoy Drill Max! Very cool about Cathe's comment...I was so shocked:cool:

Iris - CONGRATS, CONGRATS!!! After 3 interviews, they better have hired you;) So, you're just gonna leave us hanging on the DG story, huh?? LOL! ^5 on the full body DOMs:cool: LOVE IT!!

Helene - So, what do you think? Should we offer our design services to Cathe?? I saw the post and was tempted to respond, but figured I better let Cathe deal with it:rolleyes:

Deb - My Marshall's is the pits, too! Count me in on another shopping run;) Laying out my wo outfits for the next day is much more fun now...even if it's only for my basement:p

Cookie - I hope you're all caught up on work. Did you get your KB2 wo in yesterday?

Jessica & Alesia - What wo do you guys have scheduled for today?

Enjoy the rest of your day ladies.
 
I almost forgot...here are the links for the sprouted grain bread & fiber muffins we chatted about at brunch on Sunday.

https://thesproutedbakehouse.com/ (I buy the 7 grain bread)
Zen Bakery (They are actually called fiber cakes)

Don't recall if I was going to share something else...I seem to think I owe Alesia a few links.....

Oh yeah, my shoe inserts Superfeet Premium Insoles : Insoles for all of your footwear and activities. Skiing, hiking, running, soccer and work. (I use the blue one in my sneaks and the EasyFit in my shoes.
 
I'm baaaaaack! Today we did pulmonary at the hospital; basically, they reteach people how to breathe. It was scary and made me very thankful that I'm not and never have been a smoker! I am loving this internship though. The patients are too cute. Today one of them asked me if I just graduated HS :confused: I wanted to give him a big kiss on the cheek haha.

Belinda, did you figure out how to log your workouts into MFP?

Kristin, aww poor little guys at tee ball. The thunderstorms yesterday were insane! Ironically enough though storms help me sleep...then again it could have been from getting my a$$ handed to me this weekend :confused: Oh yeah I definitely took my rest day yesterday. I still feel my legs today.

Iris, congrats on the new job!!!!!! That is so awesome :D:D:D:D:D Love M2!! Are you doing the full STS rotation? And we need our DG story fix so get back here woman!

Trish, awesome WO today! Haha, I haven't had any time to crack open anything but a freakin chemistry book :mad: I took this weekend off from the liquor job to get some down time for once, so Recharged is on my to-do list for Friday. I looked for Cybros today but the store I went to doesn't carry it. Does TJ's?

Have a great night ladies!
 
Evening all! So I did DM today and loved it. Then I waited by my computer for two hours only to find out I was not selected for the cycle max :(. Oh well, lol.

Melissa- I used to smoke in my early twenties and I am so glad I quit. It is such a disgusting habit, not to mention that you are slowly killing yourself every single time you take a drag. I am glad you are liking the volunteer work. Thunderstorms put me to sleep too. I have no idea why.

Iris- congratulations! Verizon is a great company to work for. Now, what is the DG story?!?!?!


Trish- every team that has played them says the same thing. They are the "older" 6 year old team, lol. Some really do look like 3rd graders. Thanks for keeping me company on FB today, :cool:.

Okay, good night all!

Kristin
 
Sorry girls too tired to post more than my workout. CLX PC3 and 4DS HIS cardio with the last segment doubled ..... I love me some power box! :D
 
helened said:
Sorry girls too tired to post more than my workout. CLX PC3 and 4DS HIS cardio with the last segment doubled ..... I love me some power box! :D
Click to expand...

Oops that was actually CLX burn intervals not PC3, see, I need to go to sleep. LOL
 
Sorry for a quick check in. Hope everyone is well.
Shout out to Iris and Verizon!!!! Congratulations.
Amelia, til 8:40?!!!
Sorry to hear none of ours were chosen for the video.
Dog walk yesterday, and Amy Bento's new kb wo this morning.
Have to get some rest - early day tomorrow.
Cookie
 
Hi girls,

Like Kristin I waited to see if me or any of us were picked:(. I am glad Debbie H made it. I'm thinking if spin has a good response, maybe Cathe will make more, not much out there w/spin DVD's and we could all try again;)

I took a spin class at the gym & pilates. There is an older man (late 70's) in spin class & he always smiles at me, today I had the pleasure of spinning next to him & he was singing to the songs:D

Lori - Happy Birthday:cool:

Belinda - I'm always going to think about you buying too much to fit in the RV:)

Iris - Congratulations on the Verizon job. You won't get paid for training?

Kristin - The storm passed us by, was wondering if you were hit by it. I'll have to check out the comment from Cathe.

Melissa - It's great that your loving the PT, makes going to school worth it. I kept thinking on the RT that you looked close to my boy's ages . . . I guess you are closer to their age;)

Trish - Thanks for the link, signed up for MFP but still need to figure it out. You'll have to wear those clothes on errands.

Amelia - I thought your FIL was retiring? Cathe previewed some of the workouts at the RT . . . you will love them:)

Helene - There's a great picture of you on the RT class photos. Check it out!!

Cookie - What did you think of Amy's new w/o? Do you need to kettlebells for this w/o?

Hi Alesia & Jessica.

Goodnight:)
 
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