Commit to get Fit & Lean for April 2015

Good morning,

Today is week 9 of 21 DF :) 21 DF TB Cardio Fix is done!

Debbie - good job this morning. I love Costco :) Can't beat their prices. Happy Anniversary :)

Waving Hi to everyone that checks in after me. BBL!
 
'Morning!
Belinda, thought of you this morning as I was doing Virtual Active's Germany run. It was mostly Munich and Nurenberg, not Bayern though. When do you leave for FL?
Amelia, miss you.
Kristin, how does Baxter do w/thunder and lightning? We had some this morning for about an hour from 2:30 - 3:30, and I've been awake since then due to the littlest dog being the biggest pain. Four pounds of terror. Baseball seems pretty muddy for this week.
Christina, Cross Train is such a good group of workouts. Seems like you like doing weights. Is that right?
Wendy, still doing primal for your eating? Is wine allowed? Not sure I could ever do it if it wasn't.
Deb, happy anniversary, and glad you're having a good time.
Took yesterday as a rest day, and today got in some mileage w/virtual active. Also did lots of 100s.
Cookie
 
Good morning,

I will do 21 Day Fix upper fix today and SBF UB.

Cookie - aww…I have to check Virtual Active's Germany run :) Nuernberg ? We plan on leaving Saturday :) Good job on your steps.

Waving Hi to everyone that checks in after me.
 
Hi Ladies!

Well, I rested the knee all weekend (it really rebelled against the RWH week, LOL) and it feels much better. I did KCM's Weights #2 tonight. Will do lighter impact cardio tomorrow and see how it does.

Cookie-Still eating *mostly primal.* Yep, I drink wine. I LOVE my weekly glass of red wine!! I've been really stressed the past two months and cereal crept back in the diet. Right now I've modified for gluten free granola instead of Lucky Charms (HA!) Oh, yes, Harrison & Kylie are in the first chapter of the next book. ;-)

Belinda/Debbie-Would you believe I have NEVER BEEN TO COSTCO?

Waves to Christina & Kristin!

:) Wendy
 
Hi,

We came back home today and I see signs of Spring, finally a green lawn! The last couple of days we had some thunder storms but we were able to go out in the mornings. DH started to feel sick yesterday but it was really bad today I think he has the flu:(

I can't believe it but I gained over 5lbs on vacation:( Ugh!! The water temps were really warm & the last 2 weeks 30 people were stung by stingrays so needless to say I didn't go in the water. DH did.

Belinda - It looks like you are still going strong with 21 day. Have fun in Miami, FL skipped over Spring and they have Summer weather!

Kristin - I can see it finally is baseball weather, it must be nice to watch the games. The Yankees were playing the Rays last weekend about 40 min away from us and we thought about going.

Cookie - It's not my Anniversary, I think Belinda was talking about someone else;) You have been getting in a lot of miles!!

Wendy - Costco is a fun place but I end up spending too much but I love their cold shrimp.

Christane - Welcome back!

Goodnight:)
 
Good evening,

I did 21 DF Lower Fix earlier today, just getting around to post. Tomorrow I have a dental appointment. My tooth is still hurting:(

Debbie - I can't wait to have warmer weather. It's so cold outside? what happened? I have the heater on :)

Wendy - nooooooo :p you never been to Costco? You have to go, girl:) Costco has everything. Love Costco :)

Waving Hi to everyone that checks in after me. Good night.
 
Hi,

I did CTX upper body split today, my legs were hurting from being on my feet all day. The day started out nice but by the afternoon was cold & windy:( On the news tonight they were talking about a plane that had so much turbulence and needed to land in Boston instead of Newark. I'm not sure if I would ever fly again if that happened to me!

Belinda - I hope they stop your tooth from hurting before you leave for vacation. It's supposed to warm up for the weekend:)

Waves hi to everyone

Goodnight:)
 
Good evening,

Went to the Endodontists and she thinks it's my wisdom tooth that's causing the pain:( My wisdom tooth is right next to the root canal tooth :) She wants me to wait until August, she believes it could also be the root canal being still sore. Some people have pain up to a year, which I already knew. I hope it's not my wisdom tooth, still have all mine.

Debbie - the tooth can hurt up to a year :) Crazy, hah? I am so ready for warmer weather. Looks like it's just you and me :)

Where is everyone?

Oh, I did 21 Day Fix Pilates fix today and a walk.

Good night, ladies.
 
Hi,

Today I took a yoga class it felt good but was hard noticed a few people looking at the clock:) It was cold today was going to pull my spring summer clothes out but may have to waito_O

Belinda - That is crazy. I do hear that wisdom teeth can be a problem anytime. DH is lucky he doesn't have any wisdom teeth. I have 3 left & all I can say is ouch if you have to have it pulled;) It's good that she is going to wait it out.

Waves hi to everyone

Goodnight:)
 
Good morning,

I will do 21 Day Fix Cardio and SBF LB. Maybe I get a walk in too?

Debbie - isn't it? I really hope it isn't my wisdom tooth :)

Hi Heidi :)

I will be back later.
 
Hi guys! the stomach flu attacked my house this last week. My son was the first last Friday, then me, then DH, and finally my other son. It was awful and I have felt weak all week from it. Today will be my first workout in a week. I will do cardio. Tomorrow I will resume STS. I am thinking of repeating week 2 of meso 2.

I also got called for jury duty and was selected as a juror for a criminal case. The trial will be all of May possibly into June. It's been a crazy week.

I will bbl with personals.

Kristin
 
Good morning,

Today I will do 21 Fix Dirty 30.

We are still here :) House is clean, everything is packed for the RV. DH noticed last night that the Awning is broken. Today we are trying to fix it and will take off tomorrow, hopefully :)

Kirstin - glad everyone in your family is feeling better. Wow, you are busy :)

Waving Hi to everyone that checks in after me.
 
Hi,

I didn't get a workout in today, will try and make up for it tomorrow. So much catching up to do after vacation. My clothes even feel tight:(

Belinda - Have fun on your trip!! Also have a safe trip.

Kristin - I'm happy your family is feeling better stomach flu's spread so easily. Wow, the trial is a long time, what will happen to your class? It will probably be very interesting.

Waves hi to everyone

Goodnight:)
 
Good morning,

I will do 21 DF Yoga this morning.

Thanks Debbie :) I will check in as soon as I have internet.

Waving Hi to everyone that checks in after me.
 
Hi,

It's so quiet here today. I'm going to do random workouts from x-train this week & after that go back & finish STS M 1 & 2.

Belinda - I heard it was really hot in Florida today hi 90's:eek: even too hot for them LOL.

Waves hi to everyone

Goodnight:)
 
Hello Ladies!

I got in five last week (HURRAH!) This included:
Weights #1
Weights #2
Total Body Kickbox #1
Quick Fix Cardio #1
Plateau Buster #2 plus 1 round of #1

yay!!!

Work was INSANITY last Friday!! Big weather issues created big flight problems and I get to solve those. GAAAAAAAAAAAAAAAAAH. Somehow, with lots of rebooking, everyone got to their game assignments. Oy!!!

And I'm ONE CHAPTER away from finishing my November release. Whoop!

Belinda-I had to have four wisdom teeth removed. I hope you don't have to do it but in most cases the recovery is really quick if you do have to go that route.

Kristin-UGGGGGGGGGGGGGGGGH stomach flu! I'm SO sorry, that is the WORST!!!

Deb-X-Train is a really good series, isn't it? I need to incorporate it more often using premixes (to get the workouts to 30 minutes.) Oh, my clothes are tight too. TIME TO GET REAL.

Waves to Cookie and Christine!

:) Wendy
 
Hi,

Today I took a yoga class, our instructor has been doing a few different twists which really feel good. With Mother's Day around the corner so much merchandise is being delivered. Having been on vacation still playing catch up.

Wendy - I can't even think of the stress trying to rebook everyone's flight:eek: Great job getting in your workouts! There is something about X-train that I always like coming back too:)

Kristin - I hope your feeling better.

Waves hi to everyone:)

Goodnight:)
 
Good evening,

We just arrived in Miami :) We stopped in Tampa, FL yesterday. It's raining here :( I hope it will clear up soon. My lab is afraid of lightning.

Yesterday we did 21 Day Fix TB Cardio and today we did 21 DF Upper Fix. 21 DF workouts are great for traveling in an RV :)

Yesterday we had our adventure with the RV already. Someone in Tampa FL stole 2 lug nut (chrome plated) from our RV :(

I backed chicken and turkey breast for the road, this way we don't didn't had to stop for groceries on the road :)

Tomorrow I will do 21 DF Lower Fix.

Debbie - it's raining here in FL. I really hope it will clear up soon. Sorry you have to play catch up with merchandise is being delivered.

Wendy - I hope my wisdom tooth doesn't have to be removed and it's my tooth I had the root canal. You had 4 wisdom teeth taking out, that doesn't sound like fun.

Hi Cookie and Kirstin :) hope you doing well.

I will check in tomorrow. Good night, ladies.
 
Hi,

I didn't get a workout in today but did so much walking today my legs hurt. I'm so happy the weather is turning around:cool:

Belinda - I'm happy you made it safe! I can't believe someone would steal your lug nuts:mad: It would make for a great video seeing you & DH working out in the RV. Enjoy and rain, rain go away! It actually doesn't last long in FL.

Waves hi to everyone!

Goodnight:)
 
Still here guys. No workout last 2 days. DH is away for work and DS had baseball games so workouts didn't happen. In thinking of stopping STS and starting the RWH/STS rotation next week. I will bb with personals abs a workout to report!
 
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