*** Commit to get FIT and LEAN Tues ***

gidget1978

gidget1978

Cathlete
Good Morning!:)

I can't beleive no one as started the thread by now:eek: But I guess everyone is busy with work, Ameila is gone camping and that just leaves me and Belinda, and she is probably sitting and looking out the window waiting for her shower part:+

I had a good night at work last night. I didn't settle in until 2 ish and I wasn't even really tired then. As of now I don't have any flights tonight so it will be a much better night!

Planning on another run today. Its windy so hopefully it won't be to warm. I also have some nice DOMS going on from yesterdays workout!

Cookie** I really liked WW's and would do it again if need be. The really good thing about it, I was nursing so i got 30 points a day plus AP! I wasn't hungry at all and the weight came off. Portion control wasn't the problem with me, it was the picking at everything in between. I was back to my prepreg weight 4 monthes after baby. I signed up for ww's when he was 4 weeks old so I lost 20 lbs in 3 monthes. Hope your week isn't to crazy for ya. And I know what you mean about the long workout or rest...sometimes a good workout is as good as a rest!

Belinda** Noth'in like a cold shower:+ Hope your part arrives today! Good job with yesterdays workout!

I think that catches me up with personnals! Hmmm...this coffee is sooo yummy:9

Lori:)
 
Good morning girls,

I slept in today! Thanks for all the hugs! I do have HOT water again! Thank goodness!

Chris emailed me on the ask Cathe forum and said I guess I am good to go! I still don't understand why I can't change my current email in my "user menu" since this is what we suppost to do? If I don't need it , who cares? Right!


DM "Ultra Cardio Blast" is on my rotation today! I think this is just what the doctor ordert!

Lori** enjoy your run today! I am so happy to have hot water again!Dishwasher is running again! YHH!

Cookie** I also felt those push ups!}( My DS is coming Saturday so he can fix the door bell! I am so stressed out with all that crap that has been happening to me!

Belinda
http://www.PictureTrail.com/gid16930497




http://www.PictureTrail.com/gid16930497
 
Hey girls

Looks like everybody is doing good!

Belinda-YAY on the hot water,can i add one more hug;-)! Great job with Drill max girl! have fun shopping,are you buying more workout toys?

Lori-so how many more days until your DH gets back? I bet your counting down....i would be;-)

Hey to Cookie,Cheryl,Amy and Kristine!

We had fun,it was so peaceful and the camp site was beautiful! The best thing about it was that the humidity was way low so the air was very comfortable!!! We did have some frustrations on sunday night with rain but we kinda figured it would rain on and off sunday.

I got in a good workout monday,walked for thirty minutes then did some bootcamp style drills on the campsite.Jumping jacks,running up stairs,jogging in place,ski jumps and some plyo's.... My DH was LOL at me because some of the neighboring campers were kinda watching me:+oh well,i guess they have never seem anybody workout before,LOL!;-)

so i plan on finishing up preveiwing supersets(or was it push pull?) anyhoot i will do one of them tommorrow! Today is a rest day,i may walk the dog later....she is watching me right now with a look of anxiety in her eye,lol

ok then,everybody have a wonderful tuesday!!
 
Hey Girls,

I got out for a very brief run today. I only did about 4 miles. I really don't know what I was thinking, I knew when I left the house it was to muggy outside. So I took a detour home and did B&G's. Hopefully I will head out earlier tomorrow and get a good run in.

Ameila** Glad to hear you had a good time! DH isn't back until Fri but like I said yesterday, the worst part is not being able to talk to him. I seriously feel like I am going to crack up sometimes b/c I can't speak to him..does that make sense? He probably feels the same way, lets hope;)

Belinda** Happy you got some warm water again! LOL We can laugh now that it is over. DM cardio is a tough workout! Ive did it before...but haven't done it very often, for a very good reason.

I will BBL when I get to work!

Lori:)
 
Woo hoo for hot water! Yayyy, Belinda!

Lori, wow, 4 miles PLUS B&G? I stand humbled. B&G was all I could do yesterday.

Amelia, sounds like a good day.

I did 8 intervals of I-Max. Loved it. Ran out of time - was having great fun but not enough time for 9 or 10. Hmmph.

Back to work - have a great night, everyone!
Cheryl
 
Hi girls,

Amelia welcome back! Glad you had a fun weekend! Sounds like you had a good workout at the campsite too! Nice job! Thanks for the hug! Yes, I am buying more toys for Germany! I wished Cathe’s fitness line would come out soon!

Lori** nice job on your run and B&G today! I am still a little stressed out, maybe it’s my upcoming move Monday and Tuesday? DM was so much fun, you need to do the premix! I was sweat feast! I really liked that premix!

Cheryl** Imax1 is a tough one! I think 8 intervals were enough! Have you done DM “Ultra Cardio Blast” before? I know you would like this one! Have fun at work!

Cookie** how did you like DM “Ultra Cardio Blast”? Wasn’t it fun?
I will go to my friends house tonight, she has a hot tub!

I will be back in the morning!
Belinda
 
Lori, wish I had the chance to read your post during the day today. The biggest problem with all these conferences and meetings is the food. Reading your posts make me think I should try food journaling again. That was an eye opener. Hope I remember to do it tomorrow. Have to leave early for a three-hour drive to another conference, where I’ll stay until Friday evening. Ate more fruit than normal, but the approximately ½ cup bread pudding was good. At least I didn’t have the sauce on it. It’s muggy here also. Like a heavy fog.

Amelia, glad to hear camping was a success, and that you gave the campers something to talk about. Hey they’re going to talk anyway, might as well give them something interesting to say. Hope you enjoy your new workouts.

Belinda, what are you shopping for? Am very happy to hear about hot water! Indoor plumbing is wonderful. I loved DM. I like the drill with the speed skaters, ski hops, and then jumps onto the step. I used my Bosu and the bounce was fun.

Cheryl, don’t you hate those time crunches? Hope I don’t have one in the morning. Road trip is coming up soon for you.

Off to sleep. Take care.
 
Hi Cookie,

sorry about all that food! I hope they have healthy food too?

Well, I bought a weight bench! I am also buying lots of stuff for the house (from Pier!) I also went crazy in Target(towels, bedsheets and a comforter form Thomas o"Brien) I love this stuff and I bought a bunch of summer dresses, shoes from Dillard's from Antonino Melani! I also love to shop in Marshall's, can't beat their prices! I am getting ready to send in an order for vitacost! Yap, I love the Dr. Bronner's pure castile soaps with organic oils! I also like the organic shampoo, lotions! It's so much cheaper than in Germany! The US dollar is so weak compared to the Euro! I am not done shopping!}(

One more thing! Today was L&G on the rotation, not B&G!:)

Belinda
http://www.PictureTrail.com/gid16930497
 
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