*** Commit to get FIT and LEAn Thursday ***

gidget1978

gidget1978

Cathlete
Good Morning!:)

WooHoo! Only one more day and DH will be home! Actually, I will get to talk to him tonight b/c he will be in route and staying at a hotel somewhere:) The conversation may not be very long b/c the last time he called there were other people waiting to use the phone. Either way, Im sure it will be longer then 3 mins:+

DS went to bed last night at 7! My reward for keeping him awake all day. But he woke at 12 last night. Im not sure if it was to warm in his room or if he was hungry. I feed him a bottle and he didn't move until 8! He seems awful contray though! I feel like putting him right back into bed again:eek:

Planning a run shortly. Its suppose to rain today so Im hoping to beat the rain.

Ameila** How did you like PP? Any DOMS? I never got DOMS from PP or SS, prehaps I should give them another try with heavier weights? I have them in VSH though so that makes them a little harder to use.

Belinda** Did you get your ab workout in? Whats on the rotation today?

Cookie** Yep, the dogs really enjoyed the swim but the older one gets tired fast. I don't think he as moved since, while the other one could have stayed all day. There is no tiring that dog out! Glad to hear you are having a nice time at the conference!

Cheryl** Hows it go'in? Your not still doing Alywn are you?

Hope I didn't miss anyone! Have a few things to do before we head out for a run. One of them being to drink this coffee!!!!

LOri:)
 
Good Morning girls

Ive got some DOMS in just about every muscle in my body:eek: feels good}(

Lori-I bet your DH misses you guys too,i can't imagine being seperated from my family for such a long period of time:-(. I liked PP,it was different although i wasn't sure what the "one reps" were all about. I think next time i will do the 2-3rep premixes for UB/LB. Those static lunges were killing me:eek:.

Cookie-Great job on your walk yesterday! Paddle boats sound fun,sounds like some good UB work too}(}(;-)

Belinda-so were on for another BFL Challenge! I bet some girls over on the BFL thread would be interested as well(and anybody that is reading this;-)welcome to join in;-))

Alright today is a AM dog walk,no weights since i just did them yesterday,so i will do another cardio on the TM,im thinking an interval run!

Oh,i almost forgot...WERE GETTING A CHIUAUA TODAY !! about two months ago a guy at DH'es work asked if he wanted a puppy. There ready now so i will pick him up at 4:30 today....THE KIDS HAVE NO IDEA}(}(.

I need some name suggestions....ive thought of Amigo or Cheeko(sp?)
 
Good morning Amelia,

I haven't done PP in a long time! I also like the premixes on that DVD!
We are on for another BFL Challenge!}( Have fun with the new puppy!}(

I was expecting the forum to be down already today! Hope everything goes smoothly!

Oh, I will get my hair done today!

I need more coffee!
Belinda
http://www.PictureTrail.com/gid16930497}(
 
Hi, everyone! Forums still up this morning, I see!

Lori, no, I'm giving Alwyn a break for a bit but am still following many of the principles - some HIIT most every day, split the body parts and GO HEAVY, etc. Hope you get in that run. Glad you get DH back shortly, hoorah!

Amelia, I like Chico for the puppy's name. So much fun! Puppies are the best.

Belinda, can I join the challenge even if it's not BFL? I'd love to join in.

Yesterday I did the UB only premix of MM plus abs. Loved it! That premix is 45 min - so when I added abs plus a couple spinning bike intervals it was just right. Went as heavy as I could on all segments.

Today the running partner made it so we went out about 4 miles. I'll finish up with a couple of HIIT intervals on the TM. That's it. Thursday already!!! Love it!!!

Cheryl
 
Hey Girls!

Back from my run. I really enjoyed it and I think I could have made it 16k again but the rain started. At first it was pretty misty, then it stopped, then when I only had 20 mins left to go, it started to POUR! I was sogged,DS was pretty dry b/c I covered him up but his feet were still wet. Then my Ipod gave out, I guess it needs to be charged. At that point it didn't really matter cause I was just running as fast as I could to get home, I wasn't even listening to music.

I am also very ticked with DD and I guess slightly ticked with myself. She is only allowed to be on the computer for an hour a day. When I went to bed last night she was on it, and I should have known better. I should have logged her off so she couldn't get back on. The girl that is staying with us called from work at 9ish and just wanted to tell me that when she got up at 2 to use to washroom, DD was still on the computer and then when she got up for work at 6 she I was still there! Now she as the computer gone, and I told her she was turning into a loser who is on the computer all night and asleep all day.LOL Seriuosly though...is there a need? I guess I learned my lesson there!

Ameila** YOur getting another dog? No more dogs for me! When the two I have go to greener pastures, Im done.To much work. I can also never go anywhere without having someone move into my house. Just like this past week, part of the reason I didn't go to my moms last weekend was b/c of the dogs. Glad you enjoyed PP! HAve fun with your workout today! Soon you will have to puupies to walk!:+

Belinda** From my above post you can see how my run went. I personnaly loved the rain and the temp was just right. If it wasn't for DS I would have taken the long way home but with my luck it would have started to rain more!

Cheryl** Good job with the run today! I passed my running partner when I was out for a run. We don't run together anymore,just to hard with a stroller and I think she runs slightly faster then my now. Prehaps i should give her the stroller to push!

BBL gals! Time to get some lunch!
Lori :)
 
Wow,great workouts girls

Im done with my workout,dog walk and a thirty minute interval on the TM.

Lori-LOL i didn't even think of having two dogs to walk:+,i hope my lab doesn't try to eat him???? She is kind of a bully...

Cheryl-Great workout yesterday and today,your on fire girl!!

Belinda-great workout!!!

hey to everybody that follows!!!
 
Hi girls,

I am done with my workout! My triceps are fried!

Chery - any time you want to join the challenge , you more the welcome! :) Nice run!

Lori - great run today!

Amelia - nice workout as well! Lab are nice dogs! He will not eat your new baby!}(

Enjoy the day!

Belinda




http://www.PictureTrail.com/gid16930497
 
Hola! (in honor of Amelia’s new family member) Sorry I can’t find the upside down ! to properly start it off.

Amelia, congrats! Your children will be so excited. Chico is a cute name. If it is a girl you might want to consider Bonita, which means pretty. Ohhhh, dog walking two of such different sizes will be interesting. Plus, your lab might just want her own special time with you.

Lori, did I read that right – 16K?!!! Wow. Did your husband call yet? My daughter is on the computer more than I wish too. It is so hard to control and monitor.

Belinda, I didn’t get in the UB workout since I’m still away at a conference, but I do plan to go canoeing this evening. That should be a workout. If I don’t end up swimming from tipping it over.

Cheryl, I didn’t realize with your workouts that you broke the body parts up. Wow, that doesn’t sound good, but hopefully you know what I mean. Is it upper and then lower or more of a 3 or 4 day split?

Got in a 4 mile gorgeous hike this morning with a very rewarding view. Hard to believe I was worried about getting in exercise while at this conference!

Off to dinner which I didn’t have to cook nor will I have to clean up!
 
Cookie, I've just been splitting upper and lower - and trying to get in abs 2-3 times a week and HIIT intervals 5-6 times a week. So that's what I meant. I think I knew what you meant!

Nice hike!

Cheryl
 
OMG,im i the only one that DIDN'T know about this forum closing at midnight tonight:eek::eek:...the new one should be up and running sometime tommorrow(just came from the ask cathe threads)

Its kinda exciting...i will see you gals over on the new forum,hopefully tommrrow...Hugs until then!
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top