Commit to Get Fit and Lean for Thursday, May 12th

Good Morning

Long day yesterday. Productive, though. My first client was at 9 a.m., and I didnt' have anything else until 7:30 last night! :eek: If you can believe, everyone in my 6:00 class was out of town. :confused: I got a lot done around the gym. My mom came up around noon for a walk, then we went out for lunch. I did my workout at 6 instead of 8:30....then particpated in my own class. I'm tired today :confused: lol. So I'm thinking yoga instead of cardio...I just don't feel like rushing around. :)

Lori- How was cards?? What games do you play?

Belinda- LOL @ not remembering what you shipped. I'm sure it's been packed awhile, so it's ok! ;)

Trish- What is the ultrasound for? And what do the shots do? Relieve inflammation? I wouldn't say DC and I worked out, more like came to an understanding. I say there's a difference. :eek:

Melissa- Omgggg they always say that!! How aggravating! No one wants to be BOTHERED anymore! It's SAD. I would absolutely ask "when does she work"??? OR I'd stop in, in person.

Kristin- And this is why this music teacher got out of teaching....*sigh*. By the end of the year I was teaching more math and english and what not than I was music. It was ridiculous.

Cookie- I hope you get sleep rather than a workout! ;) Where is your DD's track meet?

Deb- I did end up working out at the gym yesterday. Sometimes I do. It's just a pain in the a$$ sometimes taking fourteen showers a day....lol
And sometimes I'm not stretched out far enough in between, and then I rush...I hate rushing,something I've discovered about myself...lol

Alright ladies....BBL!

 
Good Morning,

Im using the computer with missing keys again:confused: Oddly enough, I know which keys are what...it's just the space bar that is the pain.

Yesterday I ended up doing Disc 15,B&G abs, 15 mins on TM,15 mins on bike and 40/20. I don't feel any DOMS yet....we will see what happens. Im not sure what today's workout is. My parents are stopping in on their way to the city and my first client was suppose to be at 12:30 but now she wants to come earlier...which is ok with me. My plan was to run and do disc 14 but my legs feel sore this morning:confused: Go figure.

Iris** We didn't play cards after...we talked and ate:p Ugh! Just when the scale started moving again. Leave it to me. There are no plans over the nextfew days though so I shouldn't have a problem behaving myself.

Belinda** Did you get a workout in yesterday?? I think moving is a working in itself!

Trish** Nice workout yesterday. One would think that massages had the opposite effect then falling asleep:mad: LOL

Cookie** DH must think I am a therapist too b/c he wanted another massage last night and that was not happening...its my turn the next time. Just what I want to be doing now...go,go,go all day and then cater to him.

Deb** So are you really gonna try out??? That would be awesome. I am surprised she just doesn't take instructors from her gym. Im sure they have awesome stamina.

Kristin** Sorry work was so irritating yesterday. Hopefully today will be better.

Melissa** I would def crash as well. I should get my books out I guess!!!!

O.k...I will bbl to report my workout!!!

Lori:)
 
Morning

Life's been crazy here at my house lately. My MIL is out of the hospital for the time being, the doctors decided to treat her condition with a strict diet and they changed her medication. She's doing a little better, still very weak. I just wish there was something more they could do for her:( Her heart just isn't strong anymore...

I have today, tomorrow and Saturday off at work. Its nice for a little break.:)

We booked two nights at a hotel off the coast of GA for next weekend:eek: My mom is coming along with us to help with the kids...just can't wait to get away for awhile. We haven't had a vacation in over two years:confused:

Iris-Sounds like you were a very busy bee yesterday...hope your day slows down today. And I hear ya on the extra showers, it is a PITA!

Deb-I can't wait to spin with cathe, the gym manager that I'm thinking about joining told me i could put her dvd in as long as there wasn't a lot of people there:eek: Isn't that cool! Im such a procrastinator when it comes to spending money on myself:rolleyes:...so i may join the gym at the end of the month after the trip. Nice job on your spin yesterday!!

Cookie-Nice job on ME..its been a while since i've pulled that one out...Chalean has me booked for three more weeks then i can do weights w/cathe again.

Kristin-Great workout yesterday -sorry to hear about all the testing:confused: My DD just finished up with her CRT's last week, they both had field day last week. I can't believe there is only one more week of school left for them:eek: where did the year go?

Melissa-Im sure you Aced the final yesterday! Glad your all done for now -its so nice to have a break.

Trish-So, did the therapist take it easy on you yesterday? I remember when my DH had physical therapy on his thumb- i had to drive him up there and was soooooo not looking forward to sitting around for an hour waiting on him...until i saw the cute PT;) I didn't mind his appointments from that day forward:eek::p

Belinda-Hows your day going so far? I too LOL at your post yesterday - I wouldn't be able to remember what I packed either:eek:

Lori-Busy day for you yesterday! I have go get groceries today..ugh. I always go with a list in hand so I don't forget anything - and it helps to avoid any extra junk going into my cart:rolleyes:

Hello to anyone I missed!

Today im taking it easy, getting my workout in( CLX lean circuit 2) and some cleaning around here. I need to get some groceries today or tomorrow. I have my "Paper-gown-appointment" scheduled for tomorrow:rolleyes: decided to go ahead and get it over with - I also plan on discussing those horrible symptoms I've been having too.

Have a great day:)
 
Hi everyone,
Got back last night, now I need to read back but just don't know how to find the time to go back and read. So feel free to fill me in on the happenings in your life. I will try to go back and read though.
Not much on my side. Not a single workout, lots of bad food and some drinks ;-) but stepped on the scale this morning and it didn't move. So yeah! I guess I did enough walking swimming playing and carrying kids to negate the bad stuff. A successful vacation. Now it's back to reality..... And work
 
Good morning,

got all my DB's! Never got a workout in yesterday, I was so sick:( my legs were shaking and my head felt like it was about to explode! Not evern the meds helped. My temperature is very low too, at first i thought I was running a fever. That explains the chills I haveving We do have a mitlitary hospital. I do have antibiotics with me, just in case I am running a fever, than I will go to the hospital. I think my sinus are all messed up with all the time changes and weather changes. I feel like crap! Not sure, if I will get a cardio in today, but et least I will get a nice stretch or a walk in today.

Big Hallo to everyone!
 
Hello ladies!! This morning I did the last plyo workout in STS and then some med ball abs. Today is liquor pickup and then I'm going to finally get my hair done. This 2-tone look is NOT working for me :eek:

Ok so ready to laugh? I met this guy online. We've been talking for awhile, finally decided to get some coffee this morning (btw I sent my friends all his info just to be safe too). So I'm sitting there looking at him and I'm thinking wow this kid looks really familiar. Yeaaaah...he is friends with my freakin brother!!!!!!! Oh but it gets better. He wanted to meet up for a drink last night but I felt weird going out w someone I didn't really know at night so I made up this stupid story about me helping my bro at his studio. Yeah well too bad my brother hung out with another mutual friend of theirs!!! OMG, fml. I felt really bad. I am never dating 1 of my bro's friends anyway plus this guy is too young for me. Holy crap :confused::confused::confused:

Iris, wow you were a busy woman last night! Yeah, it's come down to me marching right down to the hospital to get these hours. I can't stand these people.

Lori, I always LOL at you typing on the keyboard with no keys. I don't know how you do it. You must really know your keyboard! Nice WO today. I never did get mine in last night so that will be 2 rest days for me this week.

Amelia, I'm glad to hear your MIL is doing better. You deserve this vacay!! I hope your lady doc appt goes well! Always fun times ;)

Helene, wow it's been 2 weeks already?! Time flies! Great job on keeping that scale steady even after vacay. You go girl!

Belinda, this weather has been horrible for sinuses/allergies. I have pollen everywhere. Hope you're feeling better.

Ok ladies, I am off to finish writing this stupid paper that's due tomorrow (even though we are done, go figure). Have a great day!
 
Hi all! Tonight's workout was supersets. It has been so crazy today, I am thankful I got my workout in.

Anyone do any of the premixes with the bootcamp from Intensity? What ones have you done and which ones did you like? I am thinking about trying some of them out.

Melissa, LMAO at that story. :eek::eek::eek:OMG!!!! How crazy is that? I hope your luck gets better. If not, maybe you can write a book about all these little experiences, lol. Too funny.

Belinda- yay on the DBs arriving. I hope you are feeling better soon. Here on LI we are having the worst allergy season on record. It has been really rough. My son's eyes got so puffy the other day, he looked like Rocky Balboa after fighting Apollo Creed, lol.

Helene- High five on that scale not moving! Welcome back!

Amelia- So sorry to hear all this is going on with your MIL. Sounds like you need a break. That is so great that your mom will go with you guys to help out with the kids. Last year when we took my cousin, it was so nice to have a few hours alone with DH. Here's to a speedy week so that your weekend getaway can begin ;) The school year was going really fast, but then I think this never-ending winter made it begin to drag on. Now with all the testing and nonsense, it is just frustrating.

Lori- too funny about typing without some keys. It is amazing how our brains work, huh? Your workouts are rocking, girl!

Iris- The whole testing movement has gotten out of control. The $$$$ behind it, that is the REAL story. How are you doing getting back into training for a show?

Deb- I was thinking of trying out too, but I have only taken on spin class, at last year's RT nonetheless, lol. It might be comic relief, lol.

Hi to Trish and Cookie and anyone else I missed!

Kristin
 
Evening!
Belinda, hope you feel better. Did you get to a dr today?
Iris, did you get yoga in? Her meet was at Rensselaer. In a couple of weeks we could have a conflict if they make it to sectionals. Youngest son's graduation is same day but 4 hrs away.
Lori, glad you'll be "behaving" if that's possible. You'll find something tempting, I'm sure. Don't know how you can use that keyboard.
Amelia, glad your mil is home. But even happier to hear about your upcoming vacation. I'm sure you're looking forward to it.
Trish, have you even gone thru Lilac Walk in Central Park? It must be at peak right now.
Deb, glad to hear you're going to be a spin star! I'm actually thinking of getting a spin bike. If only I could win a lottery...
Kristen, a translator asked me today why are American schools so busy with all this testing? Good question, huh? She wanted to have a real discussion, but unfortunately, I didn't have the time nor a real good answer.
Melissa, believe it or not, my niece lives with her brother's best friend from childhood! Your story sounded similar to hers. Who knows, perhaps it would work out for you as well as it has for her.
Helene, welcome back. Glad you had a good time. You were missed.
Rest day today.
Cookie
 
Hi girls,

I'm leaving tomorrow for Florida not till noon, still need to pack:eek:. Younger ds & his gf are coming with us the older one is staying home because he has his program & work. Will I have a house when I get back:eek: We have our neighbor & SIL'S checking in. We brought the guinea pig to my inlaws, it has lived for almost 10yrs which is unusual so we didn't want to take any chances:)

No workout today except walking alot for work. Not sure if I'll be able to check-in but will try:)

Belinda - Take it easy, your pushing yourself too much.

Iris - It's funny I was talking to our fitness manager and she said the same thing about so many showers & needing to wash her hair so much. I suggested dry shampoo but not sure if she'll go for it.

Lori - Are you doing STS or just doing discs randomly? I thought about it but how do you pick? About the spin DVD, I'm guessing she'll probably have instructors & cast but may need to fill bikes, our classes have 25 bikes.

Amelia - They let your MIL out quick, sometimes it's better to be home. Have fun on your vacation:) That is really cool about the gym.

Helene - Welcome back . . . I hope I'll be as lucky as you on vacation. I don't think I've ever been on vacation and the scale hasn't moved up:eek:

Melissa - A funny story, I think your just going to have to go younger:) It drives me nuts too when I have roots & my greys show.

Kristin - You should try out, I think it will be fun. The 1st time I did spin my seat/butt hurt for 3 days.

Cookie - You needed a rest day. Do you get to take personal days?

Trish - How's PT going?

Goodnight:)
 
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