Commit to get fit and lean for Thu Mar 27th 2008

bayerngirl

bayerngirl

Cathlete
Good morning girls,

Today I will do cardio! I will be back for personals + report my workout!

Have a great day and workout!
Belinda
 
Good morning ladies,

Sorry, haven't checked-in in a couple of days, I guess I am to busy enjoying my time with my parents ;-) .

Yesterday and the day before I went jogging outside and I am not sure yet what today's workout will be. I was thinking Core Synergistics, but I might go jogging again, we'll see.

Ok, I will be back later to report my workout and with personals.

Kristine :)
 
Good morning girls

Today is step blast,but i have to preview it first!

Belinda-what workout did you do?

Kristine-great job with your running. I think running is the hardest workout that ive ever tried to do so far...takes alot of motivation and effert for me and focus too! Have a good day with your parents!:) Did you get my scrabulous offer...im not sure if i sent it right or not?LOL

Sara-Wow your MBA,how proud you must be:).Your right,its a perfect time to go back to school and before you have childeren is a wise decision.:)+) Im cheering you on girl,go for it:) I would love to go back to school for a degree in business but dang...i think i would die. Maybe after my youngest starts school? Thats only two years away...

hey to everybody,bbl
 
Good Morning!

Kristine-Nice to hear from you. Good to hear that you are enjoying time with your parents.

Amelia--have fun steppin' today.

Belinda-Hope you had a great cardio workout.

I think tonight I will try to do some of Core Synergistics as well. I fell asleep at 9pm last night so I'm feeling quite rested!! I just took Maverick out for his morning walk and my knee is finally starting to feel "stronger" again. I think by the weekend, I might be read to add in some low impact cardio...although I'll probably hold off on any type of step (low imapact or not) for a bit longer.

Hello to the rest of the crew! The weekend's almost here!!!

Sara
 
Amelia - Yes, I got your invite and I already did the first word, so now it's your turn ;-) .

Sara - Good to hear that your knee is finally feeling better. Core Synergistics is a tough one, have fun, I might do it today as well.
 
Good Morning!

Last night wasn't to to bad. DS woke around 11ish and DH stayed up with him and I went to bed. Then he woke again around 4:30 but I rocked him back to sleep. He is smothered in the flu and I can hear it on his chest, I think a trip to the Dr may be in my futurex( It also feels like I am getting it as well. My troat is sore and my nose is running. Im not sure where this came from. DH had a touch of the flu last week but nothing like this. He may have picked it up at the sitters, although, he was only there Tues morning!

Im not sure what todays workout will be. I thought I was going to be ready to start heavy training next week but I am getting the hitch to do a 4 week rotation working 1 body part per day....hmm...I don't know what I am doingx( I wish I could stick to something!

Belinda** Enjoy your cardio!

Kristine** Glad to hear you are enjoying your time with your family. I bet they don't mind watching Heidi while you go for a run!:)

Sara** Yeah, you may want to let your knee totally heal up before you start pouncing around:) I will do enough cardio for the both of us...o.k?;)

Ameila** Hopefully you will enjoy step blast. I can't remember if its complicated or not. I don't think its to bad or I would have never did it as many times as I have. Ive barely touched the 4DS step workouts cause there to complicated. I almost had them down pat and I haven't touched them in ages...Ill have to learn it all over again now!

BBL!
Lori:)
 
Workout and lunch done:) I did GS and PUB shoulders,Kari Andersons abs, a 4 mile run and 4DSBC. Now I am just hang'in with my boy. I kind of wanted to get to the grocery store to get some veggies for a salad but I don't think we will be going anywhere today;(

Lori:)
 
Hey girls,just popping in to report my workout! I managed about 35minutes of Stepblast,right before she goes into combo #3 i stopped and repeated combo #1 and part of combo#2. Then I hopped on the TM for a 15 min powerwalk!

bbl with personals!:)
 
Hi girls,

Cheryl** I hope your have a fantastic day at work!

Kristine** nice job getting your run in yesterday! Did you get your run in today? Glad you enjoy your time with your parents!

Sara** I am glad you taking it easy with the cardio! Enjoy Core Synergistic tonight!

Lori** go get the 4DS step out, I love the HIS! Learn the 3 combo fist! Nice job on GS and PUB shoulders + 4DS BC! WOW!

Amelia** nice job on Step Blast and your power walk today! Step Blast is a tricky one!

Belinda
 
WOW, everyone did such great workouts. I did PUB very early this morning - now that I can do weights in the morning, hurray!
Would love to get a cardio in tonight also. We'll see.

Amelia, love Step Blast!!

Lori, great UB workout - and love that Boot Camp, any way you can get it.

Sara, have a good evening - and enjoy your workout -

Belinda, sounds like you've had a great day - hurray!

Weight was still 126.6 this morning - very happy - and it's almost Friday! TGIF!

Cheryl
 
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