Commit to get fit and lean for Sep..19

bayerngirl

bayerngirl

Cathlete
Good morning girls,

I took a rest day yesterday!:mad: I had no energy what so ever!
I will do cardio and UB today! BBL after my workout!
 
Good Morning Belinda and all who follow......:)

Not a great couple of days...workouts were awful, half a$$ed...aren't I just a ray of sunshine today??? But today is a new day and what a way to start it off than w/ Low Max! lol

BBL
 
Good Morning:)

It doesn't sound like we have the most energetic bunch here today:p cause Im not jumping over the moon with energy either.

I had a pretty busy night at work but it was mostly before 1 which was fine but then I had a hard time settling down. I didn't get as much sleep as I wanted:confused: Oh well. I decided not to go to bed when I got off of work b/c there was no way I could get everything done in a couple of hours before heading into the city. I can always sleep in the car or sleep when we get to the hotel room:). I have my bags packed so when I get back from my run there won't be much left to do. DS is still ASLEEP!...which means I can get more done but I was hoping to head out for my run by 9 and its 9 now.

Belinda** Have a good workout today! I am taking my sneaks with me and hoping to hit the TM in the gym tomorrow morning, even if its only for 3 miles.

Iris** Enjoy LM. Have you ever tried that one using a 8 lbs med ball, or db during the blast? Really gets your legs good!

I will try to check in before I head out and report my workout but I probably won't get time. And I probably won't be back until Mon!

Have a good weekend everyone!

Lori:)
 
Hey girls....ahhhh,my eyes are blinded by are 'ray of sunshine' this morning....Iris:p;):D And im joining the lack of energy group! I feel so lazy today...I may take a rest day! Ive got some running around to do in town anyway. Ive thought about doing a powerwalk.

ok,so im a ditz...survivor actually starts NEXT thursday:eek::confused: darn kids,have made me crazy:cool:(I can always blame it on them)

Belinda-Enjoy your workout today and good for you taking a rest day yesterday!

Iris-Enjoy Lowmax! That workout always leaves me cursing Cathe....well it use too...It was one of the workouts I had to sell!

Lori-did you get your run in yet? have a safe trip!

Trish-OMG,youve GOT TO try that bm2 premix...it was awesome! I haven't done bm2 is a long time so i was fun for me...very challengeing! The only thing I didn't like about it was there wasn't any emphasis on the leg workouts...just all three step combos broken up with the upper body workouts! It was fun though,I think next time I do it-it will be on a cardio/UB day;)

Hey to Kim and Cheryl!!!

bbl
 
Hi ladies,

just a quick check in! I am not moving! DH and I decided to stay in our old house, I know we are nuts!:mad::mad::mad::mad: I will explain later in:rolleyes:

Amelia** have a great workout today or whatevery you decide to do!


Lori** enjoy your long run! You go girl!

Iris** enjoy Low Max today! I may do that one, I need a good stress reliever today!
 
Hey Girls!

Still no run! Ugh....I am patiently waiting for DS to wake up! And now its almost 10! I should have went to bed, what a dummy I am. But I knew as soon as I fell asleep he would have woke up, isn't that always the way it is with kids?

Ameila** enjoy your rest day if thats what you decide. Although on the Biggest Loser their last chance workout is pretty tough and isn't your weigh in day tomorrow?;) JK! LOL And ditto on the kids making us crazy and if that fails we can always blame it on the husbands!

Belinda**Fill us in on the details:) Yesterday the clouds were pretty dark and it looked like we were going to have a down pour! My first instinct was "oh no" but it didn't amount to much. The kind of rain storm we had doesn't happen very often.

Im soon going to have to wake my baby! He as to have his breakfast before we can even go for a run. If I get out by 10:30, then I will just go for an hour and I will be home before DD comes home for lunch.

Lori:)
 
Hey good morning ladies,

You won't believe it, but I am still alive. So sorry, I didn't get to check in in forever. But first I had those laptop issues and after laptop number 3, I have finally a working laptop and I love it. When I was for 3 weeks in Germany with Heidi to visit my parents and now I am back and ready to check back in.

I just ordered the part for my TM, so I can't wait to get it fixed and get back on it.

Right now I am doing the August rotation and I am on the first week. Today's workout will be PLB.

We also TTC for baby number two, so I am excited.

That's all the news in the condensed version. How is everybody doing? I sure missed checking in with you.

Hugs,
Kristine
 
Hi girls,

I am just finished 4DS Cardio Power premix! Love that one!:D

Kristine** glad you are back! We missed you, girl!:D Enjoy PLB today!

Lori** enjoy your run today! Of couse, I will fill you in on details!
 
'Evening Ladies!

Belinda, Cardio Power! Bet that felt good. So you've decided not to move or not to move to the house off base?

Iris, glad you're back, and hope your day went better than it seem to start. Did you get a chance to get out ARE? I mentioned it the other day in a post to you. They are a lot of fun.

Amelia, good luck tomorrow with the new job.

Lori, it must have been hectic getting everything done to go away. Hope you have an enjoyable time.

Kristine, welcome back! You have been missed.

Kim, are you busy walking?

Slept in this morning. Didn't get home until almost midnight, and I needed the rest since today was another hectic day.

Sleep well.

Cookie
 
Happy Saturday!!

Hello Ladies!! I did not get the chance to check in yesterday. yesterday was a 3.13 mile walk on treadmill and today was Ripped to the Core again (3rd day this week). My ankle is bothering me. I am thinking it is b/c I increased my speed. Had to decrease it a little last night. That is why I am in the house on a Saturday. :(

Lori- Have a a good weekend and safe trip.

Amelia- Enjoy your workout.

Cookie- Hi! Yes I was walking last night, but today was weights... and a nice massage. :) I love my massuese, she is fabulous. She said she could feel the tight muscle in my ankle. I am alternating heat and ice now. Enjoy your rest day... and try to really get some rest. ;)

Belinda- Glad you did not have go through the hassle of moving, can't wait to hear the story.

Iris- Hope your day gets better. Enjoy LoMaX!!

Kristine- I did not know you when I was on the boards b/f, but welcome back!

Have a great day!
 
Kim,
Hope your ankle is doing better. Are you keeping it elevated? You've earned a rest after doing the treadmill yesterday and Jari today. Take it easy tomorrow, okay?

Well, got most of the errands done and lots of little things around the house done. I need a week at home without interruptions to really get things done! But then I'd be bored.

See you in the a.m.

Cookie
 
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