COMMIT TO GET FIT AND LEAN FOR APRIL 19, 2011

[bayerngirl]

Hi and good morning,

I caught up with personals last night from here on out, I don't know if I have time for personals or not but I will post my workouts! Next few day's gonna be crazy busy.

Cathe's Dec rotation calls for Intensity today. I can't wait to do Lower Body Blast tomorrow (haven't done that one yet)!

Trish - hope you had a wonderful day yesterday!

Waves Hallo to the rest of the gang! BBL!

 

[punka274]

Morning Belinda, are you still planning on coming to ATL soon? Would love to meet up with you!!!

ok, im on (insert dramatic music here) "Donut Duty" today Then i will do some push circuit 1 and some laundrymax.

later gators....

 

[Pinny150]

Good Morning Ladies!

I got back yesterday, and I am beat!! I need to do laundry this morning. I dont' know if I'll show up to work yet...lol Technically, I'm supposed to be back tomorrow! Got into a slight tiff with DC right before I left...*sigh*.
Can you believe I'm thinking about a career change again???? Ugghhhh.... I just don't see this going anywhere. Financially I'm in a hole, and going on struggling like this and going back and forth with DC ....it's just not worth it anymore.

SO...anyways. Reunion was awesome!!!! I came home a day early, because I was craving routine again...like....training and diet. I ate and drank like a fool! Omg...five pounds...AT LEAST... So much to do today, I don't know if I'll work out or not! UGH.

Belinda- The move must be real close!!! Wow.....

Amelia- lmao @ insert dramatic music. Too funny! Loved the pic of you and Tricia! So happy you guys got to meet!

Ok....catch up with you all laters!

 

[Cookie57]

Morning!
Belinda, llb is one of my fav workouts. Did you do Intensity? It must be very hectic time for you.
Iris, you are smoking! love seeing your success story. What are you thinking of doing career-wise?
Trish, happy belated birthday! Love the photo of you and Amelia.
Amelia, where did you and Trish meet up? Sounds like you had a great time. Thanks for posting the photo of both of you.
Deb, what are you cooking for Easter dinner?
Helene, has your back recovered?
Melissa, a new guy! How exciting - for you and all of us.
Lori, bet you're running around on vacation. How many miles today?
Kristin, hope you're enjoying Florida.
As I said a couple of days ago, life has been quite hectic lately, but TG it seems to be slowing down. I miss not being consistent in my workouts. Like Iris, I prefer somethings to be routine. Today was sts tb.
Cookie

 

[bayerngirl]

I am finally done with Intensity plus STS TB abs! Went to Nuernberg shopping all day long BBL!

 

[dr.mel_PT]

Is the week over yet?! Ugh I feel like it should be Friday by now haha. Little sleep for me again last night, not sure what is going on???? I clocked in 3 hrs I had to take a nap in between classes today so I didn't collapse. One class to go!

I did get to sneak in some Intensity today. I still don't believe that workout only burns 500 cals It's way tougher than that!!

Helene, the Bahamas are so nice! Have fun I won't even bring on the negative and say how jealous I am

Trish, glad to hear you had fun with the fam and Amelia! Edible Arrangements are so good!! What else didja do for your bday? Hmm, not sure what to call the new guy cuz DS and DG are taken. How about DSG? Can I do that? Haha!

Deb, aww @ DH opening the door for you! My dad is Italian too and my mom yelled at him for never opening her door lol. How is the new Tosca plan coming? is it much different from the others?

Belinda, we were on the same wavelength today with our WOs! Except I didn't do abs today. Hope you got some good finds shopping. Just remember, the more you buy the more you gotta bring over

Amelia, how did donut duty go (lol!)?

Iris, what do you think you'd want to do? Sorry to hear DC is being a poop again! Glad to hear you had a blast at the reunion. I doubt you gained 5 pounds!!!!! And if you did you will take those babies off in no time.

Cookie, glad to hear things are slowing down for you. Does it usually wind down around summertime?

Have a great day ladies!

 

[DebD]

Hi,

I took a pilates class with a different instructor and I liked her. I also did M3W3 chest & back. I'm finding Tosca's book tough to follow as is, so I'm using more as a guideline.

Belinda - Happy packing and be careful with your back. I love lower body intensity that's a tough one.

Amelia - I forgot to use your visual about donuts and had one last weekend I bet your kids would love to watch you make donuts

Iris - Was it fun seeing old friends, has anyone changed? Have you thought about switching gyms instead of a career change?

Cookie - I'm glad things are easing up for you I already made a meat/chicken sauce but still need to make the lasgna & extra meatballs there could never be enough of those

Melissa - Maybe your having trouble sleeping because of finals & papers? I thing Tosca's new book is very similar to the old one's not sure if I needed both but this one has you eating less carbs but it's only meant to follow for 28 days.

Helene - Hopefully your resting today. Do you get extra time in the future when you work late?

Trish - Wondering if you Mom had you do Travel fit again today

Goodnight

 

[bayerngirl]

Good evening,

Debbie - thanks for the heads up on LB, I will be careful!
　
Melissa - I bought a Dirndl (is a type of traditional dress worn in southern Germany! actully I bought 3, lol!) I couldn't decide just on one, haven't owned one since I was little. All my German friends wear those dresses when there is a German event in the US. Hope you get some sleep.

Cookie - it's been very hectic the last few day's and it will not stop until we fly. I hear you on not beeing consitant with your workouts. WTG, on STSTB, that's a good one, hah?
　
Iris - hope you figure things out ((HUGS)))

Amelia - we are landing in ATL! I would love to meet up with you!!
　
Lori and Kisrtin - hope you having lots of fun on vacation!

Good night, ladies!