Pictured here is Cathe with Jenn A and Brenda doing a Close Grip Sumo Squat in the STS Trisets Total Body workout. Muscles worked: quads, glutes, hips, hamstrings, and inner thighs…oh so good
Close Grip Sumo Squat in Cathe's STS Trisets Total Body workout
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Pictured here is Cathe with Jenn A and Brenda doing a Close Grip Sumo Squat in the STS Trisets Total Body workout. Muscles worked: quads, glutes, hips, hamstrings, and inner thighs…oh so good
Lady Vol Fan
Cathlete
Definitely excellent for heavy work!
P.S. the color of the door behind them
P.S. the color of the door behind them
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