Morning peeps,
Sorry i was MIA yesterday, picked up a terrible cold. Slept the afternoon away after meeting a girlfriend for coffee.
Robin, i hear ya about spending money, i dont know what's gotten in to me, i think i was so frugle for so long, now that Christian left, i just dont have a reason to care anymore! Good eats and workout planned
Kate, are you nutso? That wo is pretty intense. I did some CS yesterday, thought of you!
Katie, good rotation, could you paint early in the morning Saturday or maybe run outside? I hate when things are in disarray!
Hi to Colleen, Shirl, Jenn and Shelley
I have to teach this morning, next week is reading week, so i'm going to take an extra long weekend i think.
workout, i think stepbox/add on a 20 min circuit and core.
Menu
B: egg whites
s: cc with pp and almonds
l: corn chowder, veggies, hummus, apple
s: cc concoction
d: omlette, big salad, ezekial wrap, lots of fresh Ontario strawberries
BBL
Steph