**cLEAN & tidy................WORK WORK!

Hi,
I'm going to cancel my classes this afternoon. I'm not up to teaching 2 classes today. I'm sure I just need to rest and I'll be back to normal tomorrow.

Colleen, Happy to hear DH is feeling better and that you got home from work early. Hope you're home before the ice arrives. Good eats and workout.

Kate, I hope you're able to check the websites out in more detail. There is some good info. on them. I taught classes while pregnant for my DD until I was 7 months pregnant. I had to modify but it was fun. I remember doing a pushup and the first time my belly touched the floor first; I was rolling on the floor laughing. It struck me as funny and my response made my class laugh. We had some great times and they all felt "pregnant" with me. They can't believe she's already 7; me either. Praying that you have a healthy pregnancy. :)

I need to post the rest of my menu.
s-yogurt & 7 bite size prunes
l-grilled cheese - lowfat cheddar on ww grilled on pan w/nonstick spray - yummy & huge salad
s-carrots and nat.pb
d-recipe from Amy Bento's website


A friend in fitness,
Shirl
 
How's everyones' lunch?

So far I'm keeping clean and tidy, even my lunch was good today.
Tomorrow may be icy out side.:( :(

Kate no need to weigh yourself, your OB-GYN will be doing that every month.

Colleen I'm glad your Dh is feeling better.

Katie how are you feeling?
 
HI Girls! I just wanted to chime in. No time for personnals right now but I may return later!
I set the alarm early today and I did a 5 mile run + 4DS BC. Eating as been good minus a couple of candies I had at baby group earlier. No big deal.
No sure if I reported yesterdays workout. It was Scrammbled eggs and in the p.m I did 4DS UB work. Im really fried today!
I am working an OT shift tonight and I have to be out the door by 6ishx(
I will return later!
Lori:)
 
Shirl, Glad you're getting another rest day. Do they have subs when you can't make it? Yummy menu... FUNNY push-up story!

Robin, YAY! Portion-control on the cashews!! NOT EASY to do! It's actually when I was preg w/ Isabel that I turned into a daily-weigher. I never felt *fat* w/ her - I just felt the need to do that. I kinda hope it doesn't come back. Hope your weather stays nice for you!

Lori, I don't know how you find the time for all of those workouts with a baby!!!

My lunch was good and filling. Just ate 1 pc. of Dove dk. choc. mmmmm....

I just had a 30 min. nap and DDs are still asleep. paperworkmax now....
 
Kate...Dove dk. choc....I'm trying to resist eating val-day chocolate. It's not easy. I told my kids that I want stuff animals for val-day.
 
I got to do some solo shopping y'day for V'tines. I did NOT buy them candy. They'll get enough garbage at their parties plus I'm sure we'll be frosting sugar cookies (my personal favorite thing to do!).

I'm allowing the 1 choc. as my daily treat the last few days - seems to be working - no cheats other than that and I'm NOT calling that a cheat!

Katie, Sending you ~~~~~~~~~~~~~~~~~~
 
Good for you Kate. Great long w/o Lori.

Why do people drive like nuts when it's snowing. This snow has no traction and 2 times I had to drive through a stop sign. Good thing no one was coming the other way.I'm home safe with my kids Thank God, but tomorrow I do not think I'm going anywhere.
 
WORST.DAY.EVER.

I had court this afternoon, and my client called me a bitch on her way out of the courtroom. You should have seen the look on the baliff's face when he snatched her up and hauled her back in front of the Judge. Stupid little.....well, ya know;)

Whew, deep breath.................
 
Hi everyone,
quickie before dinner, back after!

I went to a conference on...hold your breath..almonds!!
Damn dietitian conferences.

Looks like everyone has either had a good day, or a crappy one.
Shirl, i cant wait to see those links too!

Katie, you're a kind person, not a bitch..dont take those things personally. I had a blind client call me a slut once, and i thought, how the hell would they know :)
Steph
 
Hi Everyone,

Just getting ready to make dinner. DH wants the cod fried instead of my suggestion Miso Cod. I don't feel like making 2 dinners and I really want him to eat because he has been so sick. Maybe he'll be hungry enough to eat all of it :)

I was doing good until I came home and found DH in bed. I guess he is not as well as he thought. So I had some chocolate covered pretzels. Other than that my day has been clean.

I always cheat on Valentine's Day because it is my birthday. Not sure when we will celebrate since DH is still sick. I would much rather have both of us enjoy it than try to force it.

Robin, sorry about the snowy drive home. Glad you made it home safe.
Steph, conference on almonds - really?
Katie, don't take the comment personally.
Shirl, hope you feel better after resting.
Lori, great workout! Hope you don't have to work too much OT :)

Off to make dinner

Colleen
 
Robin, We're getting a lot of snow here too. yay! maybe we'll at least get a delay for school tomorrow! A girl can dream....

Katie, I bet you felt awesome when the baliff hauled her back up there!

Slutty Steph:+ - (j/k - you know we love you!) - Why on earth do almonds need a conference? Learn anything?

Colleen, I haven't had fried fish in so long - years. I bet it's delish!

My DH is sick too - puking. Gross. I'm keeping far away from him for sure!

DDs are getting to bed late then I'll do Imax 3. I HATE when DH is sleeping while I work out. I wanna crawl into bed too!!!!!
 
Thanks guys! Kate, YES, I felt vindicated!! The Judge put everyone in the court room under oath and had about 4 or 5 people testify that he had in fact called me a bitch. He found her in contempt of court:D :D

However, the underlying charge was continued to tomorrow so I have to see her in court again tomorrow. You can bet your you-know-whats that the sitting Judge tomorrow will know EXACTLY what that little WITCH said to me today!!
 
HI ladies,

My ride home from work was long due to the weather and my morning commute will be treacherous. Oh lucky me!! I got home and my sinuses are killing me and I had a headache. Ok enough bitchin for me.

I got up and was working out by 5am yeah me!! I did bodymax 2 boot camp, but I shortened it up. I did all of the power circuits plus one upper body exercise for each part.

My menu was:
b-protien shake + 1 nutri grain waffle
c-3/4 of a bagel (a coworker gave it to me)
s-apple and string cheese
l- lc pizza + c- chex mix
s- I snacked on sesame sticks all afternoon and a couple of pieces of dk choc.
c-popcorn
d-spagetti, salad and 1 crescent roll

Jenn
 
Thanks Katie

How is Collin feeling?
Hope your day ended up better than it started.

With the impending weather I most likely won't get a workout in tomorrow but such is life.

DD just painted her nails one foot and hand pink the other purple. She's just a tad wacky.:+

Jenn
 
Katie, Let us know how court truns out tomorrow! This is better than daytime TV!

Jenn, Hope your day tomorrow goes well - sorry today wasn't.

I just finished Imax3. This is def. not a fave. Some of the music is good, most of it is too mellow for such a high-intensity WO. There are wide lunges in it that I normally LOVE but the music isn't so hot in that part. However...the music for wide lunges in BM2 makes me feel like I could do them all day. I was singing the BM2 song in my head to keep me distracted so I could finish them!
 

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