Shirluvs2bfit
Cathlete
Hi,
I'm going to cancel my classes this afternoon. I'm not up to teaching 2 classes today. I'm sure I just need to rest and I'll be back to normal tomorrow.
Colleen, Happy to hear DH is feeling better and that you got home from work early. Hope you're home before the ice arrives. Good eats and workout.
Kate, I hope you're able to check the websites out in more detail. There is some good info. on them. I taught classes while pregnant for my DD until I was 7 months pregnant. I had to modify but it was fun. I remember doing a pushup and the first time my belly touched the floor first; I was rolling on the floor laughing. It struck me as funny and my response made my class laugh. We had some great times and they all felt "pregnant" with me. They can't believe she's already 7; me either. Praying that you have a healthy pregnancy.
I need to post the rest of my menu.
s-yogurt & 7 bite size prunes
l-grilled cheese - lowfat cheddar on ww grilled on pan w/nonstick spray - yummy & huge salad
s-carrots and nat.pb
d-recipe from Amy Bento's website
A friend in fitness,
Shirl
I'm going to cancel my classes this afternoon. I'm not up to teaching 2 classes today. I'm sure I just need to rest and I'll be back to normal tomorrow.
Colleen, Happy to hear DH is feeling better and that you got home from work early. Hope you're home before the ice arrives. Good eats and workout.
Kate, I hope you're able to check the websites out in more detail. There is some good info. on them. I taught classes while pregnant for my DD until I was 7 months pregnant. I had to modify but it was fun. I remember doing a pushup and the first time my belly touched the floor first; I was rolling on the floor laughing. It struck me as funny and my response made my class laugh. We had some great times and they all felt "pregnant" with me. They can't believe she's already 7; me either. Praying that you have a healthy pregnancy.
I need to post the rest of my menu.
s-yogurt & 7 bite size prunes
l-grilled cheese - lowfat cheddar on ww grilled on pan w/nonstick spray - yummy & huge salad
s-carrots and nat.pb
d-recipe from Amy Bento's website
A friend in fitness,
Shirl



