CollinsMom
Cathlete
Just kicking things off, bbs.....
(((( :: clean & tidy wednesday :: ))))
- Thread starter CollinsMom
- Start date
chefkate
Cathlete
Good morning, early-bird Katie! Did you get your tris in last night? I'm sure you're sweatin' right now!
Nothing exciting here. Kitty to the vet and that's about it.
b - shredded wheat, grapes
NO CLUE on the rest!
WO - cardio and or UB weights
I'm awfully up-in-the-air today.
Hoping for another nice day with Isabel abd that Gina gets on the bus with no tears today!
Last night she was super excited to go back to school today - hope she follows thru!
Have a good one!
PS - I totally resisted the brownie and ice cream last night!
Nothing exciting here. Kitty to the vet and that's about it.
b - shredded wheat, grapes
NO CLUE on the rest!
WO - cardio and or UB weights
I'm awfully up-in-the-air today.
Hoping for another nice day with Isabel abd that Gina gets on the bus with no tears today!
Last night she was super excited to go back to school today - hope she follows thru!Have a good one!
PS - I totally resisted the brownie and ice cream last night!
CollinsMom
Cathlete
Hey Kate, hope you have a god day! ^5 on resisting the desserts!
WO this am was 4DS double cardio premix. Tris did not happen last night, MUST do it tonight! GroutMAX also after work!
Breakfast is the usual, snacks will be the usual, NO CLUE on lunch or dinner -- i'll report back later.
WO this am was 4DS double cardio premix. Tris did not happen last night
, MUST do it tonight! GroutMAX also after work!Breakfast is the usual, snacks will be the usual, NO CLUE on lunch or dinner -- i'll report back later.
stephanied
Cathlete
Happy Wednesday clean eaters!
I have to be quick, have the chiro this morning.
Katie, very nice workout, i'm sure you got a good sweat on. Hopefully no grumpmax tonight
Kate, good for you for resisting the brownies I'm glad Gina had a great first day too. Maybe today you can relax a bit..sure!
Hi to everyone, Colleen, Robin, Jenn, Emily, Angie, Shirl
Tonight, likely SWAT and some core
Post menu after i get cracked!
BBL
Steph
I have to be quick, have the chiro this morning.
Katie, very nice workout, i'm sure you got a good sweat on. Hopefully no grumpmax tonight
Kate, good for you for resisting the brownies
I'm glad Gina had a great first day too. Maybe today you can relax a bit..sure!Hi to everyone, Colleen, Robin, Jenn, Emily, Angie, Shirl
Tonight, likely SWAT and some core
Post menu after i get cracked!
BBL
Steph
jharris
Cathlete
Hi ladies,
Kate glad Gina enjoyed the first day. Hopefully day 2 will be just as good.
Shelby got up no problem this morning. The first day is always the easiest and then it gets progressively harder to get her moving. Hope 5th grade goes well.
Steph have fun at the chiro.
Katie hope you get your tri's into today. Is Collin still cranky today? Is he in preschool yet?
Today will be LIS circuit from 4ds.
Hi Emily, Tracey, Angie, Colleen, Robin and Shirl.
Jenn
Kate glad Gina enjoyed the first day. Hopefully day 2 will be just as good.
Shelby got up no problem this morning. The first day is always the easiest and then it gets progressively harder to get her moving. Hope 5th grade goes well.
Steph have fun at the chiro.
Katie hope you get your tri's into today. Is Collin still cranky today? Is he in preschool yet?
Today will be LIS circuit from 4ds.
Hi Emily, Tracey, Angie, Colleen, Robin and Shirl.
Jenn
trixie42
Cathlete
Good Morning Everyone!
My legs are killing me this morning. I went heavier for my legs yesterday and I feel it today. I didn't think I would be able to keep getting my legs on the step during this morning's workout. Maybe I can squeeze in a good stretch tonight.
Kate, good job resisting brownies and ice cream!
Katie, the double cardio premix is one of my favorites
Steph, have you gotten your cardio endurance back yet?
Jenn, hope Shelby has a good first day of school.
w/o was BM2 Cardio premix (the longer one)
b: oatmeal w/ almonds
s: 1/2 clif bar
l: taco salad, grapes
s: strawberries & yogurt
d: tbd
My legs are killing me this morning. I went heavier for my legs yesterday and I feel it today. I didn't think I would be able to keep getting my legs on the step during this morning's workout. Maybe I can squeeze in a good stretch tonight.
Kate, good job resisting brownies and ice cream!
Katie, the double cardio premix is one of my favorites
Steph, have you gotten your cardio endurance back yet?
Jenn, hope Shelby has a good first day of school.
w/o was BM2 Cardio premix (the longer one)
b: oatmeal w/ almonds
s: 1/2 clif bar
l: taco salad, grapes
s: strawberries & yogurt
d: tbd
angie_mitchell
Cathlete
Morning ladies,
Kate, great job resisting the brownies and ice cream last night. I'm such a sucker for those two things put together - especially when the brownies are warm!
Katie, rest is important - don't stress but try to get those tris in tonight! Have fun with grout max.
Steph, are you feeling happier. I love the back after the crack line.
Jenn, I hope Shelby does well. I can't imagine having a 5th grader. It will be interesting. My almost 4 year old (Annabel) already has emotional days. I can't imagine what puberty will be like for her!
Colleen, legs is where I always feel it too! Keep up the good work and try to get that stretch in!
Okay, so this morning was total sculpt I think it's called from LIC. It was good. During it I was debating whether or not to add some abs on at the end but she just did it for me. The girls have watched a movie during my workout and I've really only been interrupted twice - not too bad! And then today they continued to play afterwards by themselves in their toy room... I think I'm on to something good here.
I had some watermelon before my WO and not sure what I'm going to have the rest of the day. We're pretty well out of food so I need to stock up! Today will be grocerymax and farmer's marketmax.
Where are you Emily, Robin, Shirl, Tracey?
Happy Hump Day!
angie
Kate, great job resisting the brownies and ice cream last night. I'm such a sucker for those two things put together - especially when the brownies are warm!
Katie, rest is important - don't stress but try to get those tris in tonight! Have fun with grout max.
Steph, are you feeling happier. I love the back after the crack line.
Jenn, I hope Shelby does well. I can't imagine having a 5th grader. It will be interesting. My almost 4 year old (Annabel) already has emotional days. I can't imagine what puberty will be like for her!
Colleen, legs is where I always feel it too! Keep up the good work and try to get that stretch in!
Okay, so this morning was total sculpt I think it's called from LIC. It was good. During it I was debating whether or not to add some abs on at the end but she just did it for me. The girls have watched a movie during my workout and I've really only been interrupted twice - not too bad! And then today they continued to play afterwards by themselves in their toy room... I think I'm on to something good here.
I had some watermelon before my WO and not sure what I'm going to have the rest of the day. We're pretty well out of food so I need to stock up! Today will be grocerymax and farmer's marketmax.
Where are you Emily, Robin, Shirl, Tracey?
Happy Hump Day!
angie
chefkate
Cathlete
Katie, FUN WO!!!!!! I miss that one sooo bad!!
Steph, Feeling better after your crackin'?! I went y'day...ahhhhhhhhhh!
Jenn, LOL at Shelby!! Cute!
Colleen, GReat WOs! I'm jealous! How do eat only HALF a Clif Bar?!?!?! That other half would be calling for me like non other!
Angie, Isn't it DIVINE when they play good so you can exercise!?!?!
Gina cried this AM again - I felt so bad for her, but she'll enjoy it soon enough.........I hope.........
Nice day with Isabel - I sure miss Gina being around though to keep her busy!!! We might make a few batches of zuke. bread this afternoon to freeze. Not being able to eat the batter is a terrific calories saver!!
bbl......
Steph, Feeling better after your crackin'?! I went y'day...ahhhhhhhhhh!
Jenn, LOL at Shelby!! Cute!
Colleen, GReat WOs! I'm jealous! How do eat only HALF a Clif Bar?!?!?! That other half would be calling for me like non other!
Angie, Isn't it DIVINE when they play good so you can exercise!?!?!
Gina cried this AM again - I felt so bad for her, but she'll enjoy it soon enough.........I hope.........
Nice day with Isabel - I sure miss Gina being around though to keep her busy!!! We might make a few batches of zuke. bread this afternoon to freeze. Not being able to eat the batter is a terrific calories saver!!
bbl......
jharris
Cathlete
I switched my workout and did Rumble instead. Pretty good workout. Lots of punches.
Kate what is it that Gina doesn't like? Is it the school bus ride? Is she okay once she gets to school? (((HUGS))) to you and her. I hope it gets easier.
Angie enjoy the market hope you get some good stuff.
Jenn
Kate what is it that Gina doesn't like? Is it the school bus ride? Is she okay once she gets to school? (((HUGS))) to you and her. I hope it gets easier.
Angie enjoy the market hope you get some good stuff.
Jenn
Shirluvs2bfit
Cathlete
Afternoon cLEAN & tiday peeps!
I'm at work and have a few minutes to spare so I thought I'd say hello. It's been a busy, productive week thus far. Friday is my last day at this job. I've worked here for 10 years and so many of the members feel like family. I have mixed emotions about leaving but I have a better opportunity at another fitness facility in town and I'm building my own business as well. Time to move on. I really am sooo excited about the new people I'll be working with. They seem so nice, fun and passionate about what they do. I LOVE the positive energy.
I smashed my knee a few days ago opening my DH's truck door; so no exercising for me. I'm going to work out tonight - my knee isn't as tender. I'll probably stick to upper body and core. I need to be recovered by next week. Meals have been clean, the treats have not.
Sorry this post was so self absorbed. I'll catch up with everyone tomorrow. I need to read a few days worth of posts.
I'm at work and have a few minutes to spare so I thought I'd say hello. It's been a busy, productive week thus far. Friday is my last day at this job. I've worked here for 10 years and so many of the members feel like family. I have mixed emotions about leaving but I have a better opportunity at another fitness facility in town and I'm building my own business as well. Time to move on. I really am sooo excited about the new people I'll be working with. They seem so nice, fun and passionate about what they do. I LOVE the positive energy.
I smashed my knee a few days ago opening my DH's truck door; so no exercising for me. I'm going to work out tonight - my knee isn't as tender. I'll probably stick to upper body and core. I need to be recovered by next week. Meals have been clean, the treats have not.
Sorry this post was so self absorbed. I'll catch up with everyone tomorrow. I need to read a few days worth of posts.
chefkate
Cathlete
Jenn, Glad you had a good WO! You have this week off don't you? Lucky lady! Gina says she doesn't like the AM bus. There is a little girl on there she is friends with so I don't understand. Last year I drive her to school and I know she wants me to again but with the baby coming next month I just can't get her to school everyday by 830. She enjoys school so hopefully she'll learn to like the bus too. It stinks she's on it for so long. Basically a first on, last of deal. I wish they could reverse the route one way. Oh well, such is life in the boonies!
Shirl, sounds like all is well and busy for you! Angie posted about needing a rotation - I think y'day maybe??? You're the most qualifies here to help her! Sorry about you knee - I smashed my shin on the ball on the back of the truck - owch!
Isabel has been awake for some time and I am running out of patience playing Barbies!!!!
Shirl, sounds like all is well and busy for you! Angie posted about needing a rotation - I think y'day maybe??? You're the most qualifies here to help her!
Sorry about you knee - I smashed my shin on the ball on the back of the truck - owch! Isabel has been awake for some time and I am running out of patience playing Barbies!!!!
CollinsMom
Cathlete
Hey ladies, okay day here for me. Lunch was taco salad, dinner is chicken and broc with cream of mushroom soup baked, served over rice. I guess it's not "clean" since I opened a can to make it, but it could be soooooo much worse!!
My job is SO SO busy right now, I hate it. Add to that the drama that Hanna is bringing to my weekend plans, and I am NOT happy!
Sorry to be so negative. I will try to adjust my attitude and come back later with some personals.
My job is SO SO busy right now, I hate it. Add to that the drama that Hanna is bringing to my weekend plans, and I am NOT happy!
Sorry to be so negative. I will try to adjust my attitude and come back later with some personals.
trixie42
Cathlete
Hi Everyone!
Katie, I understand your negative vibes this week. I am so fed up with everyone at work. This afternoon was so long I thought it would never end. Try to do something relaxing. It should help.
Kate, sorry about the AM drama with Gina. She will get used to the bus and the long ride. My sister and I both had a long bus ride (got on at 7:45 and off at 3:45, then walk down the street to our house) until we started driving. She is going through a lot of changes - school bus, longer school day and a baby sister coming. Maybe that is part of it.
Shirl, glad you are moving on to a better opportunity. It is always hard to leave when you have bonded with everyone.
Jenn, did you enjoy rumble? I think I need to pair with something else to get my HR up.
Angie, I have never done the Total Body Sculpt premix. I will have to give it a try sometime.
Off to discuss dinner with DH. We decided to go out but don't know where to go. Hopefully he has a good idea.
Katie, I understand your negative vibes this week. I am so fed up with everyone at work. This afternoon was so long I thought it would never end. Try to do something relaxing. It should help.
Kate, sorry about the AM drama with Gina. She will get used to the bus and the long ride. My sister and I both had a long bus ride (got on at 7:45 and off at 3:45, then walk down the street to our house) until we started driving. She is going through a lot of changes - school bus, longer school day and a baby sister coming. Maybe that is part of it.
Shirl, glad you are moving on to a better opportunity. It is always hard to leave when you have bonded with everyone.
Jenn, did you enjoy rumble? I think I need to pair with something else to get my HR up.
Angie, I have never done the Total Body Sculpt premix. I will have to give it a try sometime.
Off to discuss dinner with DH. We decided to go out but don't know where to go. Hopefully he has a good idea.
chefkate
Cathlete
Colleen, Enjoy dinner out with DH! We got spoiled by our date nights/childbirth classes - we need some more! Sorry your work week is lousy - 2 more days til the weekend! I know we're sure looking forward to it!
I just did GS BSB timesaver. My poor pg bod just can't take an hour of lifting anymore. soon, soon. C'mon October!!!!
We got spoiled by our date nights/childbirth classes - we need some more! Sorry your work week is lousy - 2 more days til the weekend! I know we're sure looking forward to it!I just did GS BSB timesaver. My poor pg bod just can't take an hour of lifting anymore.
soon, soon. C'mon October!!!!
angie_mitchell
Cathlete
Good evening everyone,
Had a good day. Eggs and toast (homemade bread, yum) for breakfast, leftover yummy sandwich (turkey, sprouts, avacado, cucs!) from our favorite restuarant Beyond Bread, dinner was chicken/peppers/onions kabobs, risotto, watermelon for dinner.
Kate, glad that Gina had a good day at school again. Hopefully the bus issue won't be so bad tomorrow. I think that would be so hard!
Katie, sending you happy vibes. Nothing wrong with a little Campbell's dinner now and then.
Colleen, I hope your dinner out is yummy. The premix I did was good but short (47 min I think).
Time to go study French... gotta love Rosetta Stone!
G'night!
ang
Had a good day. Eggs and toast (homemade bread, yum) for breakfast, leftover yummy sandwich (turkey, sprouts, avacado, cucs!) from our favorite restuarant Beyond Bread, dinner was chicken/peppers/onions kabobs, risotto, watermelon for dinner.
Kate, glad that Gina had a good day at school again. Hopefully the bus issue won't be so bad tomorrow. I think that would be so hard!
Katie, sending you happy vibes. Nothing wrong with a little Campbell's dinner now and then.
Colleen, I hope your dinner out is yummy. The premix I did was good but short (47 min I think).
Time to go study French... gotta love Rosetta Stone!
G'night!
ang