Good evening ladies. It was Cardio Core Circuit, cardio only premix followed by STS No Equiptment Abs. I then did a smidgeon of yoga.
Robin, I am on facebook. My name is Becky McGilligan. Oh, and I am a doctor and I agree with your thought about losing the adrenaline rush may contribute to poor mood.
Kate, WAY TO GO on the rope climb. That is awesome!
Wendy, your cooking sounds absolutely delicious! I want to eat at your house.
Katie, I was just wondering what people do when daycare is either delayed or canceled. I guess they suffer. I'm sure your work understands.
Clintonya, that is crazy about the school buses!
Angie, I know what you mean about your arms shaking. Mine were doing that after disc 13 yesterday and they hurt even worse today!
Klaudia, glad you're feeling some better.
Anne, I love working out in the AM. It makes the day great.
Morris, I hope the job works out for you.
Becky, we had to shovel again today too. Ick.
Going to go watch last night's episode of Lost. We watched Biggest Loser last night and couldn't stay awake for Lost too. I have heard it's a good one.
DrBecky (BeckySue)