CollinsMom
Cathlete
I up at at 4 am to get my workout in before we leave -- who thinks I am nuts?? I know I am!!
HAPPY FRIDAY!!
HAPPY FRIDAY!!
!!CLEAN&tidy-warm-and-sunny-not-rainy-FRIDAY!!
- Thread starter CollinsMom
- Start date
CollinsMom
Cathlete
Puh-lease let me get just one good day of tailgating in today before the hellacious rain and wind arrives. They are forecasting for 3 to 5 inches of rain tonight and tomorrow so this could get interesting!!
WO this morning is IMAX3 step combos only, then the standing work from PLB. I will also try to squeak in PUB abs.
I'll check on you all when I can!!
WO this morning is IMAX3 step combos only, then the standing work from PLB. I will also try to squeak in PUB abs.
I'll check on you all when I can!!
Shirluvs2bfit
Cathlete
Have fun Katie! Hoping the storm blows over so you can have great weekend!
I'm still nursing my knee; I really got it good. I'm still having a difficult time with flexion and extension. I probably should have it looked at - ugh.
Gotta go to a clients - have a great day!
I'm still nursing my knee; I really got it good. I'm still having a difficult time with flexion and extension. I probably should have it looked at - ugh.
Gotta go to a clients - have a great day!
chefkate
Cathlete
Katie, Wishing you a fantastic weekend!
Shirl, I hope your knee heals up quickly! Have a great day!
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No tears from Gina today, tho there was complaining about having to ride the bus. Normal I suppose.
b - egg bake w/ mushrooms, gr. pepp, onion - grapes - part of a plain donut from the cider mill!
s - 1/2 clif bar
l - same as b minus the donut!
d - spag & meatballs
WO - cardio/stretching
Steph, you've usually checked in by now. Hope you're doing okay
Shirl, I hope your knee heals up quickly! Have a great day!
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No tears from Gina today, tho there was complaining about having to ride the bus. Normal I suppose.
b - egg bake w/ mushrooms, gr. pepp, onion - grapes - part of a plain donut from the cider mill!
s - 1/2 clif bar
l - same as b minus the donut!
d - spag & meatballs
WO - cardio/stretching
Steph, you've usually checked in by now. Hope you're doing okay
stephanied
Cathlete
Happy Friday!
Katie, okay, so you did Imax 3 and PLB at 4am! ^5 woman, you rock. and you're a bit nuts
Shirl, so sorry about the knee, this must be driving you mad. I've been there many times, so i truely can empathize with you. Ice really helps me, but i'm sure you're doing that already.
Hello to everyone, i am hoping to be able to check back before lunch, things have been so busy. I start, well i go and check out the new space for the private practice work tomorrow.
Tonight, not sure, cardio and core...any suggestions? I'm thinking Amy Bento?
Menu:
B: egg whites/oats
s: quark/pp/almonds
l: organic corn chowder, celery, hummus, apple
s: cc/flax/goji's and pb
d: steamed veggies/lentils, yogurt
BBL
S
Katie, okay, so you did Imax 3 and PLB at 4am! ^5 woman, you rock. and you're a bit nuts
Shirl, so sorry about the knee, this must be driving you mad. I've been there many times, so i truely can empathize with you. Ice really helps me, but i'm sure you're doing that already.
Hello to everyone, i am hoping to be able to check back before lunch, things have been so busy. I start, well i go and check out the new space for the private practice work tomorrow.
Tonight, not sure, cardio and core...any suggestions? I'm thinking Amy Bento?
Menu:
B: egg whites/oats
s: quark/pp/almonds
l: organic corn chowder, celery, hummus, apple
s: cc/flax/goji's and pb
d: steamed veggies/lentils, yogurt
BBL
S
trixie42
Cathlete
Hi Everyone!
I feel better today but not 100%. This weekend I have a spa day bachelorette party tomorrow. Most of the bachelorette party is going out to dinner afterwards but I decided not to go. The restaurant is expensive, the food is not clean and I think after 6 hours I might be tired of everyone since I really don't know them very well. I feel a little guilty about not spending the entire day with everyone but I need some me time this weekend too. Sunday is MIL's bday so it will be another unclean meal (she insists on cooking her own birthday dinner).
Katie, have fun this weekend. It sounds like even though there will be a lot of rain, the storm will move through quickly. We are only supposed to get 2-4 inches of rain.
Shirl, sorry the knee is still bothering you.
Kate, I don't think I ever wanted to ride the bus growing up. I hope Gina is not too tired tonight.
Steph, private practice? when are you going to start?
w/o was KPC L&G premix
b: oatmeal w/ almonds
s: banana
l: grilled chicken salad
s: strawberries & yogurt
d: tbd
I feel better today but not 100%. This weekend I have a spa day bachelorette party tomorrow. Most of the bachelorette party is going out to dinner afterwards but I decided not to go. The restaurant is expensive, the food is not clean and I think after 6 hours I might be tired of everyone since I really don't know them very well. I feel a little guilty about not spending the entire day with everyone but I need some me time this weekend too. Sunday is MIL's bday so it will be another unclean meal (she insists on cooking her own birthday dinner).
Katie, have fun this weekend. It sounds like even though there will be a lot of rain, the storm will move through quickly. We are only supposed to get 2-4 inches of rain.
Shirl, sorry the knee is still bothering you.
Kate, I don't think I ever wanted to ride the bus growing up. I hope Gina is not too tired tonight.
Steph, private practice? when are you going to start?
w/o was KPC L&G premix
b: oatmeal w/ almonds
s: banana
l: grilled chicken salad
s: strawberries & yogurt
d: tbd
chefkate
Cathlete
Steph, Are you starting private practice???!! That would be awesome!! Cardio - can't go wrong with RS!!! Gosh, I miss that one!
Colleen, 6 hours with stranger-ish ladies would be enoguh for me. Good luck with MIL's dinner - hope the inlaw factor isnt too bad! Your premix you did is great!!
off to make lunch....maybe making zuchini muffins later. Send me vibes, my clean-eating sisters!
Where is everyone??? Angie, Jenn, Emily, Tracy ,and ROBIN!!!!!!!!!!!!
Colleen, 6 hours with stranger-ish ladies would be enoguh for me. Good luck with MIL's dinner - hope the inlaw factor isnt too bad! Your premix you did is great!!
off to make lunch....maybe making zuchini muffins later. Send me vibes, my clean-eating sisters!
Where is everyone??? Angie, Jenn, Emily, Tracy ,and ROBIN!!!!!!!!!!!!
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angie_mitchell
Cathlete
Good morning everyone,
I didn't sleep well last night and I blame it on the chips/dip I ate that just sunk into my stomach. Otherwise the rest of the day was good and clean. I'm just really tired this morning so I think I will postpone my WO until this afternoon. I also told the girls I'd take them to the pool this morning. Our pool/water park thing is so great in the fall because it's still 95+ degrees and all the "kids" are in school so the pool is dead and they also shut off all the splashers and water running so it's more inviting for the little kids who are scared of all the water. Especially the big huge bucket that dumps water!
Anyway, I made spaghetti for dinner last night and tonight will make the italian beef.
I'm really excited because we found out about a local farm that sells organic/grass fed beef and we were able to buy a 40 lb family box. I wish we had known about this place sooner! I have a feeling I'm going to have a hard time finding organic stuff in France.
Katie, I hope you have a great trip. ^5 on the early AM workout - that's dedication!
Kate, I'm glad no tears for Gina this morning. She'll get used to riding the bus soon enough.
Shirl, sorry about the knee issues. I hope it gets better soon. So frustrating, I'm sure.
Steph, good luck with your private practice! Sounds exciting!
Colleen, sorry you're still not feeling well. I totally understand your position on the bach party. I hate those things sometimes!
Have a great day all... Robin, are you still alive?
angie
I didn't sleep well last night and I blame it on the chips/dip I ate that just sunk into my stomach. Otherwise the rest of the day was good and clean. I'm just really tired this morning so I think I will postpone my WO until this afternoon. I also told the girls I'd take them to the pool this morning. Our pool/water park thing is so great in the fall because it's still 95+ degrees and all the "kids" are in school so the pool is dead and they also shut off all the splashers and water running so it's more inviting for the little kids who are scared of all the water. Especially the big huge bucket that dumps water!
Anyway, I made spaghetti for dinner last night and tonight will make the italian beef.
I'm really excited because we found out about a local farm that sells organic/grass fed beef and we were able to buy a 40 lb family box. I wish we had known about this place sooner! I have a feeling I'm going to have a hard time finding organic stuff in France.
Katie, I hope you have a great trip. ^5 on the early AM workout - that's dedication!
Kate, I'm glad no tears for Gina this morning. She'll get used to riding the bus soon enough.
Shirl, sorry about the knee issues. I hope it gets better soon. So frustrating, I'm sure.
Steph, good luck with your private practice! Sounds exciting!
Colleen, sorry you're still not feeling well. I totally understand your position on the bach party. I hate those things sometimes!
Have a great day all... Robin, are you still alive?
angie
stephanied
Cathlete
Hey,
Kate, we must have posted at the same, the exact same time. What cardio are you doing today? I might copy you
Colleen, so glad you're feeling a bit better today, you'll need a good stomach for the party/ KPC sounds good...
Angie, sorry about the bad sleep, the pool sounds wonderful though. Its been humid here too, but rain tonight.
My private practice is with a doc i know here, that is an immunologist. He deals with food allergies. I am going to need the money, so tomorrow i go with him to check out the space, then start booking patients Saturdays...i wish i didnt have to work Saturdays, but c'est la vie right
S
Kate, we must have posted at the same, the exact same time. What cardio are you doing today? I might copy you
Colleen, so glad you're feeling a bit better today, you'll need a good stomach for the party/ KPC sounds good...
Angie, sorry about the bad sleep, the pool sounds wonderful though. Its been humid here too, but rain tonight.
My private practice is with a doc i know here, that is an immunologist. He deals with food allergies. I am going to need the money, so tomorrow i go with him to check out the space, then start booking patients Saturdays...i wish i didnt have to work Saturdays, but c'est la vie right
S
CollinsMom
Cathlete
Checking in from the race track - everything is wonderful, weather is beautiful!! Collin is having so much fun! I am eating some junk, some clean. Sorry!! I got up at 4 am to workout so I could!
Hope everyone is having a good day!
Hope everyone is having a good day!
angie_mitchell
Cathlete
Katie, glad you're having a good time!
Just finished Fit TV C&W. It's good but only 3 circuits and nowhere near enough weight work but tons of ab work. I wish they would have left out the warm up and the stretch on those things so we could have the "meat."
I ordered BC/ME so that should be here on Mon. Imax 3 will be next month. One each month for my budget. I should get a couple for christmas too.
Lunch today will be more leftover kabobs and rice. Eating late cuz I got my wo in post pool! Gotta feed my kids and get Ellie down for a nap.
I'm so glad it's Friday...
angie
Just finished Fit TV C&W. It's good but only 3 circuits and nowhere near enough weight work but tons of ab work. I wish they would have left out the warm up and the stretch on those things so we could have the "meat."
I ordered BC/ME so that should be here on Mon. Imax 3 will be next month. One each month for my budget.
I should get a couple for christmas too.Lunch today will be more leftover kabobs and rice. Eating late cuz I got my wo in post pool! Gotta feed my kids and get Ellie down for a nap.
I'm so glad it's Friday...
angie
chefkate
Cathlete
Angie, If its any consolation I’m not sleeping well at all. Meet me here tonight!! The pool sounds great! We’ve had a bout of cooler weather which is actually wonderful, so I think our pool days for this summer are over. Too cool on the beef! We bought ¼ of a cow this year - still going thru it. You will love your new WO’s! I’m excited foryou! I want to order some new ones but I’m holding off til after Julia comes.
Steph, Maybe this Saturday gig will take you places/open doors you never knew existed. As the old saying goes “when 1 door closes, another opens”. I’m sure this will be that way - maybe you’ll even meet your future DH!
Katie, Glad the weekend is starting off so good! Eat some treats for me!
Uneventful day here. Eats have been tidy. Girls will head to bed soon so I’ll do my WO then. Hopefully Mike will be lifting tonight - I *heart* big muscles!!!!
Steph, Maybe this Saturday gig will take you places/open doors you never knew existed. As the old saying goes “when 1 door closes, another opens”. I’m sure this will be that way - maybe you’ll even meet your future DH!
Katie, Glad the weekend is starting off so good! Eat some treats for me!
Uneventful day here. Eats have been tidy. Girls will head to bed soon so I’ll do my WO then. Hopefully Mike will be lifting tonight - I *heart* big muscles!!!!
CollinsMom
Cathlete
Ok just kidding, the weather is terrible. It started raining about 4 pm so we packed it up and left the track. They've announced there will be no racing tip Sunday. So we are at my mom's, just waiting. I brought my runners so I hope to get an interval run/ walk in tomorrow, maybe some shopping and bowling too.
Keep it clean ladies - clean enough for me and you both!!
Keep it clean ladies - clean enough for me and you both!!
chefkate
Cathlete
Preggo Victorious Over the Step!
I just finished 4DS LIS cardio and then I added on the finshed combos of HIS. NOthing was all that uncomfortable and it felt so good to do some fun stepping again!
Repeat after me: "I will not eat any of Mike's ice cream tonight!"
Sleep tight everybody!
I just finished 4DS LIS cardio and then I added on the finshed combos of HIS. NOthing was all that uncomfortable and it felt so good to do some fun stepping again!
Repeat after me: "I will not eat any of Mike's ice cream tonight!"
Sleep tight everybody!
trixie42
Cathlete
I got my energy back this afternoon and I am feeling 100%. Unfortunately it was crazy again this afternoon so I didn't get caught up at work. Maybe Monday.
Katie - sorry for the race is cancelled. It started raining here about 1 1/2 hours ago. Hope you can do some run/walk tomorrow. It looks like my run tomorrow will be cancelled because it will be too rainy and windy.
Kate, glad you were able to get a step workout in tonight. I did not avoid ice cream tonight. I am feeling a lot better and therefore I was hungry. Oh well. Tomorrow is a new day.
Angie, I usually do C&W when I am tired because it is not enough.
Steph, hope the private practice works out. You get used to working Saturdays after a while. It looks like I am going to have to start doing some weekend work so I don't get too far behind at work. I keep putting it off.
Katie - sorry for the race is cancelled. It started raining here about 1 1/2 hours ago. Hope you can do some run/walk tomorrow. It looks like my run tomorrow will be cancelled because it will be too rainy and windy.
Kate, glad you were able to get a step workout in tonight. I did not avoid ice cream tonight. I am feeling a lot better and therefore I was hungry. Oh well. Tomorrow is a new day.
Angie, I usually do C&W when I am tired because it is not enough.
Steph, hope the private practice works out. You get used to working Saturdays after a while. It looks like I am going to have to start doing some weekend work so I don't get too far behind at work. I keep putting it off.