CollinsMom
Cathlete
Wake up ladies!!
**cLeAn & TiDy TuEsDaY**
- Thread starter CollinsMom
- Start date
CollinsMom
Cathlete
My weight is WAY up this morning!!!x( x( x( On the low end, my weight is something like 131-132, on the high end, 134-135. Today is was ONE THIRTY SEVEN. I am flipping out.
Deep breath, calm down, two days ago it was 133.5. I think the gain is some combination of un-clean and HIGH sodium foods, and unnecessary desserts.
Eats will be SQUEAKY CLEAN today, and I will DROWN myself in water. We will see what happens.
WO was PUB
b cereal
s fruit, bar
l lite tuna salad sandwich, pickles
s same
d grilled lemon pepper chicken, broccoli, maybe a sweet potato
WISH ME LUCK!
Deep breath, calm down, two days ago it was 133.5. I think the gain is some combination of un-clean and HIGH sodium foods, and unnecessary desserts.
Eats will be SQUEAKY CLEAN today, and I will DROWN myself in water. We will see what happens.
WO was PUB
b cereal
s fruit, bar
l lite tuna salad sandwich, pickles
s same
d grilled lemon pepper chicken, broccoli, maybe a sweet potato
WISH ME LUCK!
chefkate
Cathlete
Katie, Clean-eating will def. bring the bloatiness down. You'll be down some tomorrow and even more the next day. I'm not even gonna kinda reveal the number I'm seeing on the scale!! LOL! That's between me & my midwife!
We were going to go for pictures for Isabel at the photographer's today, then go to a really cool park to play and have a picnic. HOWEVER my little acrobat-wannabe SLAMMED her face into the edge of a table last night! So that's getting rescheduled for next week and we'll go swimming today. It's 80 and sunny and Mike set his parents pool for 82 degrees for me! I'm a total baby about getting into cold water!
Workout will be something light like Bar and CS. My calves are Aching. I've been doing great withthe workouts and I need an active rest day.
b - wheat chex, banana
l - no clue yet!
d - yesterday's plan - Mike worked late yesterday
Hope you all have a great day!
We were going to go for pictures for Isabel at the photographer's today, then go to a really cool park to play and have a picnic. HOWEVER my little acrobat-wannabe SLAMMED her face into the edge of a table last night! So that's getting rescheduled for next week and we'll go swimming today. It's 80 and sunny and Mike set his parents pool for 82 degrees for me! I'm a total baby about getting into cold water!
Workout will be something light like Bar and CS. My calves are Aching. I've been doing great withthe workouts and I need an active rest day.
b - wheat chex, banana
l - no clue yet!
d - yesterday's plan - Mike worked late yesterday
Hope you all have a great day!
Jazcam
Cathlete
Hey ladies. Is it friday yet?
Katie it's the sodium, so eat some fruits and drink lots of water. Your weight will bounce back.
I think I need to take my vitamins at night b/c I had very little energy this morning. My w/o was so-so I tried to do CTX chest and Tracey coreblast. I made it though but it took 1 hour to do this 40 min w/o
.
Maybe I'm not eating enough at night.
b-yogurt and bran cereal
s-nuts
l-salad and chicken
d-fish and veggies
s-popcorn
I may start to drink a protein shake for my last snack. What I really want is icecream }(
Katie it's the sodium, so eat some fruits and drink lots of water. Your weight will bounce back.
I think I need to take my vitamins at night b/c I had very little energy this morning. My w/o was so-so I tried to do CTX chest and Tracey coreblast. I made it though but it took 1 hour to do this 40 min w/o
.Maybe I'm not eating enough at night.
b-yogurt and bran cereal
s-nuts
l-salad and chicken
d-fish and veggies
s-popcorn
I may start to drink a protein shake for my last snack. What I really want is icecream }(
stephanied
Cathlete
Morning clean eating peeps!
I've got a wicked cold. I wasnt able to sleep well, tried to stack the pillows up, but it didnt work. Got up a couple times to shoot Buckleys, lol!
Katie, its totally water weight, tomorrow, it will be down. Watch your salt,and drink water!
Kate, You have been doing awesome with your workouts! Sorry to hear about the acrobat
Robin, hummm, protein shake or ice cream....tough call. I've heard if you blend cottage cheese, with protein powder, and freeze it, its like a protein ice cream! That might work?
Hi to Shelley, Jenn, Colleen and Shirl.
I'm likely doing PUB/Barr tonight, someone showed up at the house at 7:30 last night saying he needs to get the car fixed and is staying the week. I guess it will be a good test for us...or he's taking terrible advantage of me.
BBL
Steph
I've got a wicked cold. I wasnt able to sleep well, tried to stack the pillows up, but it didnt work. Got up a couple times to shoot Buckleys, lol!
Katie, its totally water weight, tomorrow, it will be down. Watch your salt,and drink water!
Kate, You have been doing awesome with your workouts! Sorry to hear about the acrobat
Robin, hummm, protein shake or ice cream....tough call. I've heard if you blend cottage cheese, with protein powder, and freeze it, its like a protein ice cream! That might work?
Hi to Shelley, Jenn, Colleen and Shirl.
I'm likely doing PUB/Barr tonight, someone showed up at the house at 7:30 last night saying he needs to get the car fixed and is staying the week. I guess it will be a good test for us...or he's taking terrible advantage of me.
BBL
Steph
chefkate
Cathlete
Robin, The ice cream monster is alive and well over here in the evenings too! Thankfully with Mike lifting now he doesn't want it anymore so that takes away that temptation for me too! Who cares how long the WO took - you did it! And how!
Steph, Sorry about the cold. And Christian-Drama! Let us know how it unfolds.... ((hugs))
Well, I polished off some of Isabel's ww eng. muff and some grapes w/ b. too. I need to keep my mouth shut!!!!
Steph, Sorry about the cold. And Christian-Drama! Let us know how it unfolds.... ((hugs))
Well, I polished off some of Isabel's ww eng. muff and some grapes w/ b. too. I need to keep my mouth shut!!!!
Good morning ladies,
Kate swimming sounds fun. Hope your little gymnast didn't hurt herself to bad.
Katie menu sounds good.
Robin some mornings are better than others. Like Kate said at least you did it.
Steph sorry about Christian drama. Hope you feel better soon.
Hi Colleen, Shelley, and Shirl.
Menu: I have no clue
workout: have no clue, I think maybe lifting of some sort. Upper body is sore from HCE interval training or I slept wrong.
Jenn
Kate swimming sounds fun. Hope your little gymnast didn't hurt herself to bad.
Katie menu sounds good.
Robin some mornings are better than others. Like Kate said at least you did it.
Steph sorry about Christian drama. Hope you feel better soon.
Hi Colleen, Shelley, and Shirl.
Menu: I have no clue
workout: have no clue, I think maybe lifting of some sort. Upper body is sore from HCE interval training or I slept wrong.
Jenn
trixie42
Cathlete
Good Morning Everyone!
I have been running late all morning and posting here is no exception. Hopefully I will catch up at lunchtimeMy allergies are bad again today. I really wish they would go away. I may need to take benadryl tonight to get some relief.
Kate, DH just needs general maintenance on his car (oil change, tire balance and his list of things that have been bothering him) Hope you enjoy swimming today.
Katie, don't worry about the weight gain. Sounds like it is just water weight.
Robin, good job making it through your workout. Some mornings it is tougher than others.
Steph, sorry about the cold and the Christian drama. Hope you can get some sleep tonight.
Jenn, good luck finding a workout and figuring out your menu.
w/o was DM Ultimate Cardio Blast
b: shredded wheat w/ almonds
s: banana, cashews
l: grilled chicken salad, grapes
s: blueberries & yogurt, larabar
d: burgers if DH is not working tonight.
Have a great day everyone!
Colleen
I have been running late all morning and posting here is no exception. Hopefully I will catch up at lunchtime
My allergies are bad again today. I really wish they would go away. I may need to take benadryl tonight to get some relief. Kate, DH just needs general maintenance on his car (oil change, tire balance and his list of things that have been bothering him) Hope you enjoy swimming today.
Katie, don't worry about the weight gain. Sounds like it is just water weight.
Robin, good job making it through your workout. Some mornings it is tougher than others.
Steph, sorry about the cold and the Christian drama. Hope you can get some sleep tonight.
Jenn, good luck finding a workout and figuring out your menu.
w/o was DM Ultimate Cardio Blast
b: shredded wheat w/ almonds
s: banana, cashews
l: grilled chicken salad, grapes
s: blueberries & yogurt, larabar
d: burgers if DH is not working tonight.
Have a great day everyone!
Colleen
Jazcam
Cathlete
Hey ladies.
YAY Buckleys. Thanks for the protein ice cream idea but can I add chocolate syrup too ;-)
Steph Sorry about DH antics but maybe he wants to stay. Maybe he starting to realize that the grass is not always greener...
Good going with the w/o yesterday Jenn. Nice DOMS.
I'm drinking my water and eating clean
I'm drinking my water and eating clean
I'm going to say this 25 times so that I'll stick to it.
:+
YAY Buckleys. Thanks for the protein ice cream idea but can I add chocolate syrup too ;-)
Steph Sorry about DH antics but maybe he wants to stay. Maybe he starting to realize that the grass is not always greener...
Good going with the w/o yesterday Jenn. Nice DOMS.
I'm drinking my water and eating clean
I'm drinking my water and eating clean
I'm going to say this 25 times so that I'll stick to it.
:+
chefkate
Cathlete
Jenn, Good luck with eats and sweats today!
Colleen, Hope the allergies let up on you. I've never had them, thank goodness! A big chunk of property behind us is goldenrod - good thing none of us are allergy sufferers! You're kickin' butt on the WO and eating today! Good for you!
Robin, can I chant with you?
---------
Swimming was tons of fun. My sisters came too. Eats have been mostly good and I just finished Bar Designer Sculpting (DDs are sleeping!!!) minus the laying down stuff but I added the bonus leg workout. Will do CS tonight while Mike does his lifting.
Shirly Girl, Where ya been?!
Colleen, Hope the allergies let up on you. I've never had them, thank goodness! A big chunk of property behind us is goldenrod - good thing none of us are allergy sufferers! You're kickin' butt on the WO and eating today! Good for you!
Robin, can I chant with you?
---------
Swimming was tons of fun. My sisters came too. Eats have been mostly good and I just finished Bar Designer Sculpting (DDs are sleeping!!!) minus the laying down stuff but I added the bonus leg workout. Will do CS tonight while Mike does his lifting.
Shirly Girl, Where ya been?!
CollinsMom
Cathlete
NO I will not PUNCH you! You are NORMAL!
Mmmm, sugar cookie sounds good... So does bread..... Okay, stop.
Today was good, mostly, after the s***y start after reading the scale. I drank lots of water, and was in the bathroom ever 5 mins or so. Stomach has been queasy, so eating clean hasn't been hard -- I haven't been hungry really.
Chris made me mad. I am not speaking to him. Call me immature for giving him the silent treatment, but I am just too mad to talk.
Off to bed soon, hope my stomach feels better tomorrow!
Mmmm, sugar cookie sounds good... So does bread..... Okay, stop.
Today was good, mostly, after the s***y start after reading the scale. I drank lots of water, and was in the bathroom ever 5 mins or so. Stomach has been queasy, so eating clean hasn't been hard -- I haven't been hungry really.
Chris made me mad. I am not speaking to him. Call me immature for giving him the silent treatment, but I am just too mad to talk.
Off to bed soon, hope my stomach feels better tomorrow!
CollinsMom
Cathlete
Chris and I recently told someone that we were newlyweds (a complete stranger, like maybe the cashier at the grocery store), and she said, "Oh wow, how wonderful!! Congratulations!! I have been married to my husband for 23 years and, LET ME TELL YOU, the first five years are THE WORST. But then it gets better."
I was like, huuuhhhhhhh??
I was like, huuuhhhhhhh??
trixie42
Cathlete
Kate - I am LOL about the Rational discussion. Don't worry about your cheats today.
Katie, hope you can talk to Chris soon.
Dinner was not that clean. DH had to pick up his car so he wanted to go to this restaurant that is famous for the crab bomb. It is a mound of jumbo lump crab meat seasoned and broiled. All of their food is so good. So I had a roll with butter (worth every calorie) and I put sour cream on my baked potato (I haven't learned to eat them plain yet). Other than the glass of wine, it wasn't too bad. We really needed a date night since we have barely seen each other over the last week and half.
Have a good night everyone!
Colleen
Katie, hope you can talk to Chris soon.
Dinner was not that clean. DH had to pick up his car so he wanted to go to this restaurant that is famous for the crab bomb. It is a mound of jumbo lump crab meat seasoned and broiled. All of their food is so good. So I had a roll with butter (worth every calorie) and I put sour cream on my baked potato (I haven't learned to eat them plain yet). Other than the glass of wine, it wasn't too bad. We really needed a date night since we have barely seen each other over the last week and half.
Have a good night everyone!
Colleen