{{{{{ clean & tidy tuesday }}}}}

For the past couple of weeks, I have been so incredibly exhausted on a regular basis, it has actually got me really concerned. I am going to my doctor for a check up on my anxiety meds next monday, the 31st, so I will mention it. I have been falling asleep on the couch in the evenings after work and I never used to do that. I almost never feel rested in the mornings. I am hoping that getting back in to a regular exercise routine will help.

I have been wanting to do 4DS Double Cardio Premix for awhile, so that is on tap for today. Wish me luck -- hope I don't fall asleep on my step bench!!

Today's menu is going to be crazy again -- I need to go to the grocery store.

b cereal
s fruit
l ???
s larabar
d ???
 
Katie, Maybe your iron is low? Hope your WO is fun.

Both DDs will be at school this AM so a little break for me. HOWEVER I am INTERVIEWING a secretary for Mike this AM. I am so excited! She sounds perfect and comes highly recommended. I want to be mostly done with the bulk of my job by the beginning of June. I really want to enjoy this summer w/ my girls and not have to worry about work stuff so much. I hope it goes well.

No real pans for my menu - just grab whatever carbs I can! I'm going to have waffles for breakfast. Seems like whenever I have cereal I feel gross for a long time after - maybe its the milk?? Mike & I are going out tonight - yay! He wants to go to Smokey Bones. I'll get a grilled chicken something or other. Hoping to fit in some shopping - JCrew has some stuff that I want and I *need* to go to Pottery Barn!;-) We also have Isabel's "conference" w/ her preschool teacher - I can't wait to hear that my baby is the best/smartest/prettiest/most wonderfu child in the class!:p

Hope you all have a good day!
 
Morning ladies.

Good luck with the teachers' conference Kate. I'm sure that she will do very well.

Katie I was reading an article concerning stress and anxiety and how the brain see it as "fight or flight" response, which always ends with feeling of being sleepy. So I can understand why you are tired at the end of the day with all that is going on.

My w/o ctx chest and 10min core. No cardio today YAY.
Next month I really want to do a heavy rotation.

menu;
b-oatmeal with lots of blueberries
:9
s-fruit and nuts
l-salad and tuna
d-bake chicken and ??
s-cherrios (yes I'm tired of popcorn)

Yesterday I received in the mail Amy new Hi-Low, but the only thing is I do not remember ordering it from Ebay.
:+ I hope I did not preorder the "In the Ring" w/o from Ebay and Amy website.:+

I'm getting old.
 
Robin, goodookin' menu! Hope you have a good day. Enjoy your new Amy. I want some new WO's - not like I'm even doing them though! It's just been too long since I've ordered one!
 
Good Morning!

Katie, I agree with Robin and Kate too. Have you had your iron checked lately?

Kate, Sounds like a great day! I'm sure you'll hear wonderful things about Isabel.

Robin, Blueberries sound so good! Enjoy your day off from cardio.

Well, I didn't get my workout in yesterday and I did not eat clean or tidy at all. I am back in the game though! BBL

A friend in fitness,
Shirl
 
Morning clean and tidy peeps!!

I'm still alive...geez feel like i miss you all.
Feeling a bit better today, Kate, if you could kidnap me and force me to sit down and rest, DH would pay you good money, lol!!
Hamstring, bronchitis and all, i managed to do KPC/drills from BC original and core...nutso!!
Tonight, my love PUB!

Katie, definately see the doc, maybe the dosing is off! Good luck with double cardio, that's a goodie!

Kate, a secretary! fabulous! The help will be much welcomed i'm sure. Maybe the milk is turning your stomach, not sure. But waffles sound amazing! I've been craving pancakes. DH and i are going out for dinner Saturday night, your dinner out tonight sounds really nice.

Robin, you totally crack me up! I want in the ring sooo badly, havent ordered yet. Tell me when you've previewed it. I'm going to get a few newies when my tax return comes back i think. I love cheerios.

Shirl, back in the game today!! no worries. I'm trying to drop my carbs a bit, i think i'm actually getting too thin, dont know what the hell is going on...and i dont miss my oatmeal!
Colleen, congrats on the promo, you've earned it!
Jenn, fine fare yesterday as well!

Menu:
egg whites, pp/almonds and blueberries, and glucomannan
s: cc/pp/almonds
l: tofu soup, celery, carrots, hummus, apple
s: ryveta/nat pb
d: stir fry, yogurt
BBL
Steph
 
Good Morning Everyone!

I am finally getting a little break from work and catching up so that's nice.

Katie, I hope you figure out why you are so tired soon :)
Kate, I bet Isabel is the best student in the class :) Enjoy your date night tonight.
Robin, I haven't gotten my Amy workouts yet. I hope you didn't order 2 copies either :) Maybe you can sell your extra copy to Kate.
Steph, glad you are starting to feel better today. Have fun doing PUB tonight!
Shirl, don't worry about yesterday. We all slip up but as long as you get back on track, then you will be fine.

w/o was GS Chest, Tri and Back, RS Combo 1
b: oatmeal w/ almonds
s: orange
l: chicken taco salad, couscous
s: strawberries w/ yogurt
d: ww pasta w/ turkey meatballs

Have a great day everyone!

Colleen
 
Hi ladies,

Hope everyone is having a great day.

Katie maybe your tired from everything that is going on, wedding prep, holidays, work, life. Good idea about checking with the doctor.

Kate I'm sure you will here nothing but wonderful news at the teacher conference.

Robin you are so lucky I want my new Amy's. I have not recieved confirmation from fedex yet.

Steph glad your feeling better, enjoy your workout tonight.

Hi Colleen and Shirl!

I have already completed grocerymax this morning. My workout today will be ASC2 unless one of the new ones show up. Cleanmax and laundrymax are on tap also.

Menu:
b-protien shake
s-greek yogurt w. honey
l-??
s-??
d-baked ziti, salad, bread

BBL
Jenn
 
Shirl, well, rest day y'day. You'll be back on tracj today I'm sure!

Steph, Rest, woman! Hope you & DH have a good dinner out this weekend. How was his weekend w/ his parents? No oatmeal withdrawal syptoms?!:p

Colleen, Yummy food and great workout! Hope you rwork day treats you nice.

Jenn, You have a great day planned. I really need to do ASC1 more.

--------------------------
Day is GREAT! Nausea is very manageable andandand...
I HIRED HER!!! Her name is Amy and she seems better than perfect for the job. Even the in-laws liked her and DH did too! Jackpot! Very smart and just what our growing company needs.

Food is tidy - nothing for a preggo to feel guilty about. Looking forward to a fun afternoon w/ DDs. Hope you all have a great one too!
 
Great kate I know that hiring a new employee is a big load off your shoulders.Kate is her name Amy Bento, just kidding.


Shirl don't worry about yesterday bec today is what counts.

Steph I'm glad you are feeling better.

Great w/o Colleen. Today I may just make some chicken taco salad too.

I hope you get your new w/o Jenn.

Right now my co-worker thinks that I'm working on something very important for work but i'm really working on my rotation for next month.

}(
It's called Heavy Gym Style SloMo Rotation.
 
Robin, that IS important for work, you know! It keeps you sane to put up with your co-workers. Btw, not Amy Bento but she like to go to the gym before work in the AM - yay! Someone to convert to a Cathlete!

Well, "the baby" just had a nap so I'm feeling much better!:p Gonna go shower and get cleaned up for my date tonight! One of my sisters will be over in a little bit to stay w/ DDs. Can't beat cheap, wonderful babysitters!!
 
Kate glad all worked out for you and your new seceratray sounds wonderful. Have a great night out tonight. Enjoy your dinner.

I did ASC2 combos 1-4 and standing core work. I tried combo 5 and my brain and body did not want to work together.:-(

My new dvds are not here yet.x( Nor are my new work uniforms. I want them also and they too have been shipped.

My lunch and afternoon snack was not clean or tidy.
l- mac and cheese
s- 5 samaos (now they are all gone) I will miss them until next year.

Jenn
 
Samaos are gone Jenn shipping my last box to you ;-)

Enjoy your date Kate.

I finished my w/o and I did good with the chest bench press this time.

Mmmmm chicken taco salad was really good.:D
 
Hey again y'all!! Guess what, I'M TIRED! Forgive me if I skip the personals (again!).

Need to get to bed reeeeeaaaaaaaallllly early tonight and see what happens.
 
Hey clean peeps,

I cant keep away from the Amy Bento in the ring video! Hold back my typing fingers cause i've got the credit card in hand!

Looks like all are doing well tonight, Katie, rest up!

Kate, busy day, holy smokes, but the new hire sounds amazing.

Robin, good going on the chest work...that sounded weird!

Hey Jenn and Colleen!

Its freaking snowing here....
Have a great night all,
Steph
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top