Morning clean and tidy peeps
Kate, i hope you're feeling better, take it easy today, maybe it should be a rest day. And those popsicles are totally a fruit serving
Sometimes a long walk can settle the stomach too.
Robin, nice workout. I literally love grocery shopping so much, i tent to be there like 3-4 times/week!
Hey Shirl, Colleen, Katie and Jenn, yeah, Jenn, where'd you go???
I had a great night with Rouven, lots of core work, and agility sprints. I was feeling so great, then i got home and spent a pathetic night balling on the kitchen floor. Dont know how i got up for work, but i did, and i'm here. I just need to pretend to hold it together here for another day, tomorrow i'm at a conference.
Eats today:
B: egg whites/oats/E3live
s: cc/pp/almonds
l: veg soup, carrots/celery, hummus, apple
s: cc/sprouted flax, coconut
d: stir fry/lentils/ tomatoe, and yogurt
BBL
Steph