Clean? Tidy? Saturday 9-29********
- Thread starter chefkate
- Start date
chefkate
Cathlete
Everybody's sleepin' in today! I got to sleep until 7 - it was WONDERFUL!
B - shredded wheat, banana, a few raisins
s - apple
l - eggs w/ peppers
s - ????
d - spag sauce & meatballs over raw peppers & corn
Planning on a good circuit workout tonight. Any suggestions?
Hope you all have a great Saturday!
B - shredded wheat, banana, a few raisins
s - apple
l - eggs w/ peppers
s - ????
d - spag sauce & meatballs over raw peppers & corn
Planning on a good circuit workout tonight. Any suggestions?
Hope you all have a great Saturday!
trixie42
Cathlete
Good Morning Kate and everyone to follow.
I got early but spent my time working. I have finished up and now it is off to do a workout and then the rest of my Saturday activities.
For a circuit workout I like High Step Challenge. I think High Step Training Advanced might be better but I am not buying any old Cathe workouts until the Workout Blender comes out. I can't wait to create my own custom premixes.
w/o will be KPC
b: oatmeal w/ almonds, banana
l: leftover vegetarian chinese
s: smoothie
d: tbd
Have a great Saturday!
I got early but spent my time working. I have finished up and now it is off to do a workout and then the rest of my Saturday activities.
For a circuit workout I like High Step Challenge. I think High Step Training Advanced might be better but I am not buying any old Cathe workouts until the Workout Blender comes out. I can't wait to create my own custom premixes.
w/o will be KPC
b: oatmeal w/ almonds, banana
l: leftover vegetarian chinese
s: smoothie
d: tbd
Have a great Saturday!
stephanied
Cathlete
Hello Kate, Trixie and all to follow!
I'm so sad reading your workouts
Today is day 3, no workout, who know's how much longer but i dont want permanent back damage!
Today, i did manage to go for a walk, clean a bit and rake some leaves, now keep me away from the sweets!
Kate,enjoy circuit, i love BC or LIC!
Trixie, great workout, i think i would have done KPC today if i could.
Lets see how i do food wise, i'll post later.....
Robin...Robin...where are ya??
Steph
I'm so sad reading your workouts
Today is day 3, no workout, who know's how much longer but i dont want permanent back damage!Today, i did manage to go for a walk, clean a bit and rake some leaves, now keep me away from the sweets!
Kate,enjoy circuit, i love BC or LIC!
Trixie, great workout, i think i would have done KPC today if i could.
Lets see how i do food wise, i'll post later.....
Robin...Robin...where are ya??
Steph
Shirluvs2bfit
Cathlete
Hi Ladies,
I was wondering if I'd be able to join the checkin. I tried to check in when the thread was first started but didn't do so well. I am determined to do better this time. I definitley could use some support and I'll offer some too. I hope everyone is enjoying the weekend!
A friend in fitness,
Shirl
I was wondering if I'd be able to join the checkin. I tried to check in when the thread was first started but didn't do so well. I am determined to do better this time. I definitley could use some support and I'll offer some too.
I hope everyone is enjoying the weekend!A friend in fitness,
Shirl