*^*^*^*^Clean & Tidy Monday 10-8*^*^*^*^*^
- Thread starter chefkate
- Start date
stephanied
Cathlete
Hi Kate, and all clean eaters to follow
Well, i tumbled off the wagon, lets say apple AND pumpkin pie! maybe even seconds! and no workouts....
Today is a holiday here, so back on track, no dinner parties!
I will post more after i take the dogs out.
Steph
Well, i tumbled off the wagon, lets say apple AND pumpkin pie! maybe even seconds! and no workouts....
Today is a holiday here, so back on track, no dinner parties!
I will post more after i take the dogs out.
Steph
Jazcam
Cathlete
Morning All
How was your Thanksgiving day Steph...pumpkin pie :9 :9
Good job on your squeaky clean eating Shirl.
Kate hows the DOMS?
Hi Colleen any w/o today?
Yesterday I grilled chicken burgers with no oil, on top of the stove...I'm guessing that what I'm going to do with my meats because my oven is out. I do have a slow cooker too. I've been eating pretty clean this weekend but not drinking enough water.I have to work on that.
Today w/o power walk for one hour
b- egg whites
s- fruit smoothie
l- chicken burger with salad
d- grilled chicken breast and veggies
s- popcorn 100 cal
chat later
How was your Thanksgiving day Steph...pumpkin pie :9 :9
Good job on your squeaky clean eating Shirl.
Kate hows the DOMS?
Hi Colleen any w/o today?
Yesterday I grilled chicken burgers with no oil, on top of the stove...I'm guessing that what I'm going to do with my meats because my oven is out. I do have a slow cooker too. I've been eating pretty clean this weekend but not drinking enough water.I have to work on that.
Today w/o power walk for one hour
b- egg whites
s- fruit smoothie
l- chicken burger with salad
d- grilled chicken breast and veggies
s- popcorn 100 cal
chat later
trixie42
Cathlete
Good morning Kate, Steph, & Robin,
Kate - have you recovered from your DOMS?
Robin - you must be going crazy without your oven. I am lucky because my husband likes to grill out, so we use our outdoor grill a lot even in the winter
Steph - aren't you glad thanksgiving is over?
w/o was Imax 2
b: shredded wheat w/ almonds
l: shrimp jambalaya
s: apple, mixed veggies
d: chicken of some sort, veggies
Have a great day everyone!
Kate - have you recovered from your DOMS?
Robin - you must be going crazy without your oven. I am lucky because my husband likes to grill out, so we use our outdoor grill a lot even in the winter
Steph - aren't you glad thanksgiving is over?
w/o was Imax 2
b: shredded wheat w/ almonds
l: shrimp jambalaya
s: apple, mixed veggies
d: chicken of some sort, veggies
Have a great day everyone!
CollinsMom
Cathlete
This weekend was VERY DIRTY for me. Not all meals, but most...
Also, I have not worked out in ONE WEEK. First a cold (that is actually still lingering, but certainly better today), combined with a hurt foot, period coming, and company at my house. I had plenty of things getting in my way.
Tomorrow I will be back on track with GS C&T and clean or at least tidy eating. I am wedding dress shopping again in 2 weeks and I have got to get it together!
I am happy to say that my weight has NOT crept up on me during my hiatus so that is good. However, I can pinch some extra, especially in my hips area, so I need to clean it up!
Also, I have not worked out in ONE WEEK. First a cold (that is actually still lingering, but certainly better today), combined with a hurt foot, period coming, and company at my house. I had plenty of things getting in my way.
Tomorrow I will be back on track with GS C&T and clean or at least tidy eating. I am wedding dress shopping again in 2 weeks and I have got to get it together!
I am happy to say that my weight has NOT crept up on me during my hiatus so that is good. However, I can pinch some extra, especially in my hips area, so I need to clean it up!
Beavs
Cathlete
Hi All...or shall I say in that painfully nasal voice of Paula Dean Hey y'aaaallll! (I consider her the Fran Drescher of the South)
b: Kashi cereal with milk, tea with cream and a bit of sugar in the raw
l: indian tofu curry from Helen's Kitchen (a frozen meal with pizzaz!)
and an apple
s: protein bar with nuts
d: turkey burgers, veggies, and quinoa
So, in short, nothing exciting today. I was house sitting this past weekend and despite the food in the house overall I did pretty good. I did eat a few cookies every day. I like my sweets and won't give them up so there! LOL!
b: Kashi cereal with milk, tea with cream and a bit of sugar in the raw
l: indian tofu curry from Helen's Kitchen (a frozen meal with pizzaz!)
and an apple
s: protein bar with nuts
d: turkey burgers, veggies, and quinoa
So, in short, nothing exciting today. I was house sitting this past weekend and despite the food in the house overall I did pretty good. I did eat a few cookies every day. I like my sweets and won't give them up so there! LOL!
CollinsMom
Cathlete
>Hey Katie when is the wedding?
We are getting married on May 25, 2008 on the beach in Nags Head, NC! Can't wait!
We are getting married on May 25, 2008 on the beach in Nags Head, NC! Can't wait!
chefkate
Cathlete
Oooh, lots of action today!
Steph - apple pie is hard to beat! Wish I could've been there with ya!
Robin - Good eatin' today!
Colleen- Good eats to you too! I was also thinking about Imax 2 tonight. I've ate really well so I'll have good energy for it.
Katie! Wedding dress shopping! How fun!
Beavs - I share your sentiments on the sweets!
I've done great today despite being very busy. I've taken food along w/ me when I couldn't be home at meal/snack times. Looking forward to a good hard w/o tonight!
See you!
Steph - apple pie is hard to beat! Wish I could've been there with ya!
Robin - Good eatin' today!
Colleen- Good eats to you too! I was also thinking about Imax 2 tonight. I've ate really well so I'll have good energy for it.
Katie! Wedding dress shopping! How fun!
Beavs - I share your sentiments on the sweets!
I've done great today despite being very busy. I've taken food along w/ me when I couldn't be home at meal/snack times. Looking forward to a good hard w/o tonight!
See you!
Shirluvs2bfit
Cathlete
Hi Everyone!
Well, today was tidy but not clean. I did great yesterday until I devoured peanut m&ms. Oh well, I have quite the sweet tooth. I'll catch up with everyone tomorrow.
Good Night!
A friend in fitness,
Shirl
Well, today was tidy but not clean. I did great yesterday until I devoured peanut m&ms. Oh well, I have quite the sweet tooth. I'll catch up with everyone tomorrow.
Good Night!
A friend in fitness,
Shirl