Clean-Tidy Hump Day
- Thread starter angie_mitchell
- Start date
morris
Cathlete
ohh, shred was fun. it was circuits - 45 secs of an exercise, 10-15sec rest. mountain climbers, lunge jumps, goblet squats, pushups.... we did it outside, and it was so hot. jumped in the pool after with my boys. they call it a spartan wo (?). it was fun anyways.
kate, great job getting that wo in.
klaudia, you have to tell us what you ordered. i am intrigued by the bob harper dvds the od is talking about.
wendy, hope all are well at your house.
becky, yummy lunch!
not sure of our afternoon plans. i just did some yoga and now i need some tea and a shower. bbl
kate, great job getting that wo in.
klaudia, you have to tell us what you ordered. i am intrigued by the bob harper dvds the od is talking about.
wendy, hope all are well at your house.
becky, yummy lunch!
not sure of our afternoon plans. i just did some yoga and now i need some tea and a shower. bbl
angie_mitchell
Cathlete
Hey girlies,
It's 9 pm and I'm just sitting down at my computer for an extended time (other than to check email) all day. Crazy one!
So, I think for the next 3 weeks at least, I'm going to do 4 days straight cardio (might do a HIIT in there... not sure) and two circuits. And then see where I've gotten. So, Monday was SJP (step) and C&W (step) and then yesterday another round of Amy Bento hi/lo ko. I totally HEART that wo. I love the energy, the music, and the sweat! It's just hard on my joints because it's serious constant jumping. Just finished circuit blast. I think I've only done that one one other time so it was good. Short and sweet for tonight because I don't think I could handle 60 min after today. One downside of working out at night.
Becky, ugh on the mugginess but the wo sounds fun.
Kate, lol on Mike last night. Glad he got the point. We got a similar style of pool and the girls love it. What are you doing to keep it clean? I bought some chlorine tablets but have no idea how many I need to use.
Nina, that wo sounds so fun. My friend does stroller strides and loves it.
Julie, good luck having your kids home from school. I signed mine up for 3 weeks of summer "school" so I could finish up my summer coursework and just so they'd have something to do!
Klaudia, congrats on the aunt status! I'm anxiously awaiting the arrival of my nephew. He's due on July 5th. Sorry about the family fb drama! Geesh.
Colleen, great workout. Sorry about the chips. They are always my downfall!
Clintonya, sorry about the computer crash. Great job with the weight loss and keeping up with the workouts.
Wendy, have a great time at the gym!
Hi to Katie if you're checking in on your iphone. Sorry about the computer!!
OK, time to clean up dinner and shower and rest!
Oh, and I'm sooooo about to cave on tf. Just looks so fun and the music sounds awesome. That and a kindle. Someone needs to hide my credit card (who am I kidding??? i've had the # memorized for years...)
It's 9 pm and I'm just sitting down at my computer for an extended time (other than to check email) all day. Crazy one!
So, I think for the next 3 weeks at least, I'm going to do 4 days straight cardio (might do a HIIT in there... not sure) and two circuits. And then see where I've gotten. So, Monday was SJP (step) and C&W (step) and then yesterday another round of Amy Bento hi/lo ko. I totally HEART that wo. I love the energy, the music, and the sweat! It's just hard on my joints because it's serious constant jumping. Just finished circuit blast. I think I've only done that one one other time so it was good. Short and sweet for tonight because I don't think I could handle 60 min after today. One downside of working out at night.
Becky, ugh on the mugginess but the wo sounds fun.
Kate, lol on Mike last night. Glad he got the point. We got a similar style of pool and the girls love it. What are you doing to keep it clean? I bought some chlorine tablets but have no idea how many I need to use.
Nina, that wo sounds so fun. My friend does stroller strides and loves it.
Julie, good luck having your kids home from school. I signed mine up for 3 weeks of summer "school" so I could finish up my summer coursework and just so they'd have something to do!
Klaudia, congrats on the aunt status! I'm anxiously awaiting the arrival of my nephew. He's due on July 5th. Sorry about the family fb drama! Geesh.
Colleen, great workout. Sorry about the chips. They are always my downfall!
Clintonya, sorry about the computer crash. Great job with the weight loss and keeping up with the workouts.
Wendy, have a great time at the gym!
Hi to Katie if you're checking in on your iphone. Sorry about the computer!!
OK, time to clean up dinner and shower and rest!
Oh, and I'm sooooo about to cave on tf. Just looks so fun and the music sounds awesome. That and a kindle. Someone needs to hide my credit card (who am I kidding??? i've had the # memorized for years...)
mrsmel
Cathlete
Has it really been two days since I've been here? And in that two days I've had a heck of a roller coaster. This has been a horrible week and it's only Wednesday! I don't think I told you guys, but my dad is doing worse, not better, so now my sibs and I have to figure out what to do with him and my mom. It breaks my heart to see him in such sad shape and not really know what's going on around him. We're looking into getting them live-in care so they can go back to their own house and be together. My mom is not doing well without him and does not always know who I am when I call and talk to her.
Needless to say, this is weighing heavily on me and caused me to say something incredibly stupid to TCB last night and surprise! it hurt his feelings and made him not want to talk to me. I apologized and we spoke this morning and he said we're good, but I just feel awful. Yuck.
Way to be a downer, huh? The good news? I'm 99% sure my fly infestation is resolved. I sucked them all up with the vacuum.
And now I have to run because I'm getting a massage tonight. That will be good for me, but I probably shouldn't be spending the money. Oh, well, I'll take what I can get for relaxation right now! Sorry for the lack of personals. I will try to do better tomorrow.
anne
It breaks my heart to see him in such sad shape and not really know what's going on around him. We're looking into getting them live-in care so they can go back to their own house and be together. My mom is not doing well without him and does not always know who I am when I call and talk to her. Needless to say, this is weighing heavily on me and caused me to say something incredibly stupid to TCB last night and surprise! it hurt his feelings and made him not want to talk to me. I apologized and we spoke this morning and he said we're good, but I just feel awful. Yuck.
Way to be a downer, huh? The good news? I'm 99% sure my fly infestation is resolved. I sucked them all up with the vacuum.
And now I have to run because I'm getting a massage tonight. That will be good for me, but I probably shouldn't be spending the money. Oh, well, I'll take what I can get for relaxation right now! Sorry for the lack of personals. I will try to do better tomorrow.
anne
bostonwendy
Cathlete
just lost all my personals. ARGH!!!!!!!!!!!!!!!!!! i love you guys but JJ is cranky and all over me and i just cant do them again =(
good eats today, good wo this AM, hope to get back tonight for another class, prob spin, but only if DH can get back in time. JJ is to fussy and snotty to take to the gym.
good eats today, good wo this AM, hope to get back tonight for another class, prob spin, but only if DH can get back in time. JJ is to fussy and snotty to take to the gym.
jewels5
Cathlete
Hi Ladies,
So sorry what you are going through, Anne. Hopefully the massage helped. And congrats on the baby niece, Klaudia.
I need to be brief as I'm holding my 2yo as I type (he's sleeping and already woke up once). My DH is at a swim meet w/my two oldest. It's their first of the season.
I have had a really good day eating (so far)and did KPC this am. I have a love/hate relationship with that wo! My husband was home and while that was great, it totally throws my days off, as I worked out late in the am. I normally wo early before the kiddos are up and before he goes to work.
I have a crazy night ahead making teacher gifts. I'm hoping to get to bed early enough so my morning wo won't be affected tomorrow! Does that sound selfish?!
Sorry for rambling. I feel like sometimes I get so little adult conversation in. I'm impressed how often you check in, Kate.
Hope you all are staying cool and having a relaxing and enjoyable evening! You all are inspiring me w/your clean eating and awesome wo's!
Julie
So sorry what you are going through, Anne. Hopefully the massage helped. And congrats on the baby niece, Klaudia.
I need to be brief as I'm holding my 2yo as I type (he's sleeping and already woke up once). My DH is at a swim meet w/my two oldest. It's their first of the season.
I have had a really good day eating (so far
)and did KPC this am. I have a love/hate relationship with that wo! My husband was home and while that was great, it totally throws my days off, as I worked out late in the am. I normally wo early before the kiddos are up and before he goes to work.I have a crazy night ahead making teacher gifts. I'm hoping to get to bed early enough so my morning wo won't be affected tomorrow! Does that sound selfish?!
Sorry for rambling. I feel like sometimes I get so little adult conversation in.
I'm impressed how often you check in, Kate.Hope you all are staying cool and having a relaxing and enjoyable evening! You all are inspiring me w/your clean eating and awesome wo's!
Julie
Jazcam
Cathlete
Hey ladies just jumping in.
Hi Julie! I am one of those peeps who posts every blue moon. Are you on facebook?
Super busy day but I was able to workout today. I did 6 different core machines, including the captain's chair plus cardio on elip.
Clean eats well ITTOM...no excuses for tomorrow. I will try to check in tomorrow morning.
gotta go
Hi Julie! I am one of those peeps who posts every blue moon.
Are you on facebook?Super busy day but I was able to workout today. I did 6 different core machines, including the captain's chair plus cardio on elip.
Clean eats well
ITTOM...no excuses for tomorrow. I will try to check in tomorrow morning.gotta go
bceogirl
Cathlete
oh Anne. So so sorry. That is so hard . (hugs) I'm sure TCB will understand when he hears the pressure you are under right now.
Greta is an ADORABLE name, I love it ! I would die having a baby that big !!!! Tell me it was a C-section ! ha
Kate, how is your mom doing ? I know the girls had to cheer her up loads !!!!
Julie, hooray for you on the clean eats !!! Great job !
Supper for the fam was bbq ribs, baked beans , corn, deviled eggs, & for me, whole wheat pasta with homemade pesto & sauteed mushrooms. I made banana peanutbutter "ice cream" (just the two things whirled around in my food processor) for dessert. Yummy!
Greta is an ADORABLE name, I love it ! I would die having a baby that big !!!! Tell me it was a C-section ! ha
Kate, how is your mom doing ? I know the girls had to cheer her up loads !!!!
Julie, hooray for you on the clean eats !!! Great job !
Supper for the fam was bbq ribs, baked beans , corn, deviled eggs, & for me, whole wheat pasta with homemade pesto & sauteed mushrooms. I made banana peanutbutter "ice cream" (just the two things whirled around in my food processor
) for dessert. Yummy!