(---) clean & tidy HUMP DAY (---)

Is everyone else sleeping too?

Slow & Heavy Chest & Back done, I was really bored, hopefully it is a temporary thing cause I've got two more weeks with S&H!

Today is slammed with appointments, board meeting luncheon (but FREE lunch, complete with COOKIES), Domestic Violence Task Force meeting, more clients, then finally home.

Menu will be something like...

b cereal
s 1/2 clif bar, s'berries
l I think they are having sandwiches and salad, and of course COOKIES
s probably nothing
d lemon chicken, rice, broc.
 
Morning

Katie I know what you mean about slow and heavy. It difficult to do that slow count when you have a million things on your mind. The next time I do that series I'm going to change the count to 4 up 4 down.

I think I'm going to take the rest of the week off from w/o due to this chest cold. I don't feel that bad about it since I've been lifting heavy all month.

b-egg whites
l-turkey sandwich with some soup
s-popcorn
d-chicken stew
 
Katie, I'll meet ya for lunch!

Robin, Hope you get feeling better!

I overslept too....oops. Lots to do this AM. And Gina was full of tears still about her kitty.:(

Natalie, I'll PM you about the midwife.

This AM Mike and I are meeting a guy about some property we want to buy. It's 40 acres, wooded, 2 ponds - gorgeous! Hope it works out. So my WO will be walk-in-the-woods-Max to survey the property!:eek:

bbl!
 
Hey girls! My friend went into labor this a.m. so I was over at their house at 5:30 this morning. I think it's the real thing this time!

I don't have Slow and Heavy but can relate to getting bored sometimes with slow workouts, especially when you have a lot on your mind. Hurry up already!


Kate - I'm so jealous of your walk in the woods! Sounds beautiful!

Not sure what I'll do today, especially since I have the little guy too!

Talk later!
Nat
 
Good Morning Everyone!

I am really behind because I didn't have a chance to check in last night. DH and I had a long talk about his career and the changes he wants to make. He needs to make changes - I know he is miserable but we also need his paycheck. So he is meeting with his partner and we'll see how things work out.

Natalie, Hope the labor is real this time!
Kate, enjoy your walk in the woods!
Robin, hope you feel better.
Katie, enjoy your cookies - sounds very tempting

w/o was L&G
b: usual
snacks: usual
l: grilled chicken salad
d: either tacos or ww spaghetti
 
Natalie, Hope the day goes well with your friend's little one. I am still blown away by what a sweet friend you are! I am in a semi-panic about our post-partum lack of help. I'm sure it will all work out tho. I hope!

Colleen, ugh...work indecision. THat's tough. L&G is a tough too!!! But in a good way! I love that WO! One of my faves for LB.

------------
The property is absolutely amazing! We wnat it so bad! Need to sit down and discuss some $$$ issues. I think we'd have to talk him down quite a bit. I hope it works out. There's a beautiful spot overlooking the ponds that would be awesome to build the house... Need to call the realtor today to get her take on the going rate. Oh, and we didn't end up walking the woods. It's an older guy selling it and he wanted to drive. Bummer. Looks like I'm taking my scheduled rest day!

b - shredded wheat, 1/2 banana, grapes
s - I think I'm about to eat a HONEYCRISP APPLE!!!! yes, they're back for the fall and I am SO excited!
l - scrambled eggs, 9-grain toast, red pepper
s - ??
d - shredded chicken tacos w/ veggies

see you ladies later.
 
Baby has been born! Yeah! No more sleeping with my cell phone!

Kate - sorry you didn't get your walk in the woods! I hate having those talks about money!

Colleen - I hope things work out with your DH's job. It's so hard for anyone to have a job that they are miserable in - just has such a dread factor that seems to span across all aspects of life sometimes!

Katie - Can't wait to hear about the cookies! Yummy!

Robin - Your chicken stew sounds yummy! I must be hungry!

bbl
Nat
 
Good morning ladies,

Well, I did get ME in last night so that was good. I really like that one. Although I have to say those glute raises are brutal!

Today we are going to apply for passports so I had to fill out all the forms and get all our docs together this morning so my WO (Turbo Jam 1) will have to be this afternoon (crossing fingers...).

Katie, I think that WOs like slow and heavy just bore me and that is why I didn't do well with P90X and am fearful that I would have the same problem with STS. This is why I LOVE Cathe's circuit workouts - they keep me busy!!

Robin, I'm sorry you're not feeling well. I think it's wise to take a few days off!

Kate, your property sounds amazing. Where do you live again? I would love to have a lot of land. I've never even had 1/4 of an acre. We are about 2 inches from our neighbors. :) Maybe when we move back to IL. We have a dream house we'd love to build so finding land will be the ticket...

Nat, that's so exciting for your friend. I hope her labor/delivery goes well and that you do well with 2 little ones! Sometimes I think that's enough of a workout in itself!

Colleen, sounds like you guys have a big decision ahead of you. I hope things go well with your husband's meeting.

Eats today:

Bfast - a handful of kashi, a few raisins, a mandarin orange
Lunch - out (hopefully a salad)
Dinner - yikes! no idea... better work on that.

Ok... gotta get myself ready to go. Have a great day all. I'll check in later!

angie
 
Natalie, yay for a new baby! Hope mom and baby are both doing well!

Angie, Glad you're enjoying ME! I lovelove the glute raises! Good luck getting your WO in! We live in Michigan - all 4 seasons - we love it. You've got a busy day - hope it goes well!

Got Isabel home from preschool. time for lunch!! (and a nap for her!! paperwork for me!)
 
Crazy day here too. I have an unbelievable stack of crap on my desk at work, and I seem to be making no progress. I hate this time of year...
 
Hello...

Long day here too! Did get Step Blast in though. Eating has been good up until now - we're having pizza. I know, I know but I'm a sucker for pizza when I'm crabby and have had a bad day. My friend and baby are both great! Thanks for all of your well-wishes!

Katie - sorry you have so much work to do! Yuck!

Angie - I'm with ya on the crazy day! How was the passport process?

Later -
nat
 
Passports are done, expedited and hopefully on their way. We had McDonald's for lunch (across the street from passports). I had one of those snack wraps with grilled chicken and a fruit and walnut salad. I avoided the fries which is HUGE for me! I didn't even have one of Ryan's.

Just finished Turbo Jam and now I'm going to hit the shower then take the kiddos to the pool. Tonight i have bible study so goes my never ending life. :)

Nat, great job with step blast - you deserve your pizza - in moderation!

Katie, sorry such a busy day. Are you home yet?

OK... I stink...
 
Everybody's having a wild day today!

Angie, ^5 on your McD victory!;):D Those fries are GOOD!

Hey katie! Hope your evening is relaxing!

Natalie, I feel no guilt with certain pizzas. Have veggie toppings. Salad and or fruit on the side.....
 

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