Clean Eating Challenge - Nov. 7/05

[allwildgirl]

Morning ladies!

How was the weekend? I'd rather not even talk about mine. It rapidly descended into an unclean eating frenzy, but I did weighing and measuring this morning and am sickened by what I saw, so I'd better smarten up.

Today's planned meals:

B - cereal with banana and soy milk
S - apple and l/2 WW English muffin with pb
L - Thai noodles and vegetables (leftovers)
S - steel cut oats with raisins and almonds
D - tuna and salad

Hopefully, I can stick with that and not snack in between. Wish me luck!

 

[fox2star]

I started again yesterday after a really bad week that started with Halloween ( nned I say more!!!). Anyway yesterday was a new start with eating clean and here is what I have so far for today:

B- protein shake, Special K low carb cereal skim milk
S- l/f cottage cheese with natural applesauce
L-1/2 ww pita with lean ham, bananna, skim milk
s- stringster with 5 l/f triskets
d- ??

 

[gidget1978]

Good Morning Ladies!

Well...Im starting again today to.My weekend was o.k but last night I decided to have some chips and a halloween bar.I don't eat chips very often but last night I wanted some so I did and then I promised myself that this was it.

B-Oatmeal
L-Sandwich & apple
S-protein shake
D-pork chops,sweet potatoe & salad

I am also working the night shifts tonight and tomorrow night so I should be fine.Weird thing..I never eat at work.But if I were home I would be looking for something even though I am not hungry.
I am also going for a run today and ab work.
Lori

 

[jdoll]

Hey all! I was good on Friday and Sunday, but Saturday i ate ALOT at the festival. I'm back on the wagon.

B-pb toast
L-chicken or turkey with salad
S-protein bar
D-grilled chicken stir fry with brown rice


jes

 

[buffettgirl]

Wasn't too bad this weekend. I forgot about a church breakfast thing I had to go to with MIL, but I managed to behave myself there. Had a couple Wilbur buds (smaller than kisses, made in Lititz,PA) Fri and some champagne Sat night, but otherwise, did well eating wise and worked out both days.
today:
B - cereal w/ soy milk, banana
L - half turkey sandwich, turkey rice soup, carrots, tomato, yogurt
D - leftover brown rice, kidney bean thing, salad
S - apple
64 - 80 0z. water
Got up early and did a non-Cathe high/lo this morning. I have to take MIL to doctor this afternoon, and stop at library to check out new pictures everyone's posted, so won't have time to exercise later.

 

[merrybaker]

Hi Ladies my eating was good and bad this weekend . I'm back on the wagon 100% today . Will let you know if I have trouble though.

 

[Christi23]

Hi everyone,
I followed the bad weekend trend myself. Today has been different however.

B- One egg/ w extra egg white, one whole wheat english muffin 1 tsp jelly, 1/2 cup Organic Cherry juice

S- Huge salad and two small rib bones

L- One apple, one slice of cheese, one protein shake, carrot sticks

S- Baby greens sauteed in 1 tbsp of EVOO w/ garlic, yogurt, apple, celery stick with 1/2 tbsp of peanut butter

D- One and 1/2 cup of leak soup

S- Ummmmmmm......

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[PennieAnne]

Hi Ladies! I did great over the week-end besides a few glasses of red wine on Saturday night.

B-1 egg with alittle flank steak
S-Kashi PB granola bar, red grapes, almonds
L-spinach & chicken salad, pear
S-1/4 cottage cheese, apple, walnuts
S-hard boiled egg, carrots
D-chicken breast, broccoli
S-yogurt

 

[aproudfit]

Hey there -

I think I will join you on the eating tracking. I think it will help with meal planning too by seeing what everyone else is eating.

My weekend was pretty good - other than having my first slices of pizza in a while. I did keep myself to 2 only - so that was good.

For today -

B - 1/2c Egg Beaters, WW English Muffin, 1tbs Simply Fruit Jam
B2 - 1/2c oatmeal, 1/2cup 1% milk, protein shake
L - Chicken breast, 1c brown rice
S - ??
D - pork and veggies

Lots o' water...

 

[Lanieltd247]

Hey there gals! Sorry this is way late.. but I can't use the computer in the mornings anymore because my Dad uses it (he works from home, last week he was in LA, he's back.. darn!}( Kidding! teehee) Anyway..this is what I had today...

B-2 veggie sausages and a peice of WW bread w/PB
L-Grilled chicken w/fresh sliced cucumbers & tomatoes w/vinagrette
S-fat free yogurt and string cheese
D-Grilled chicken salad w/vinagrette

Today was a day that the food tastes so darn yummy!:9 gotta love chicken and veggies!