~~~~~Clean and Tidy Tuesday~~~~~

jharris35

Cathlete
Good morning ladies,

DD woke up this morning with a temp of 102. Gave her some jr motrin and she's back asleep.

My sis and I were supposed to take my mom and grandma to the airport, and then go out to lunch, but I think I will have to stay home.

So my plans are up in the air for the moment.

Workout will be butts and gutts.
Menu I have no clue for.

What is everyone doing for thier April rotation?

Jenn
 
Ah, jeez, Jenn! I hope DD turns around today. Have fun w/ B&G! April rotation for me will be to just try to workout!! I feel good from PP last night. Hopefully some cardio tonight.

DDs are waking up - cya!
 
Morning Jenn and everyone else.

I woke up late and decided to play hooky from work. I have alot of running around to do and I want to redecorated my upstairs bathroom. Instead of blue and black I want it to be white and light blue.

My rotation for the month will be:
week 1 Gym Styles,
week 2 Amy Slo-Mo,
week3 Gym Styles,
week4 ME, PUB, PLB,
week5 Recovery week with cardio, pilates and yoga

Every thur I'll do a kickbox ,Sat will be ACSII Step, Mon Imaxs

Instead of getting new step DVDs I'm going to save my money to order new equipment such as ProBar Wrap Pad, hand weights, BB plates, and all of Cathe new equipment }( . Plus Amy is coming out with new w/o.

My w/o today will be GS Chest and Tri
Menu
b-wheatena
s-nuts
l-?
d- fish cakes and ??

Jenn I hope your DD feels better today.
 
Hi Robin,

Light blue and white for your bathroom sounds pretty. Very spring and summery. Enjoy your day of hooky.

Your rotation sounds great.

I'm thinking of following a fat loss rotation.

Jenn
 
Good morning Kate.


The motrin helps her. I will see how she feels when she wakes up. If she thinks she is up for a ride to the airport I will go if not I will stay home and do butts and gutts.

Jenn
 
Good morning ladies!

Jenn, sorry about DD -- give her extra snuggles!
Kate, good for you on the workout, and best of luck for tonight!
Robin, lucky you playing hooky! Post pics of the bathroom!

Well, I worked out this am -- BM2 combos, modified waaaaaayyy down to lower impact/lower intensity. My stomach was hurting towards the end -- too hungry I think.

I am beginning to think that some of my problem is low blood sugar. I used to have trouble with this in high school. I wonder if I should meet with a nutritionist. Also, I am going to go to GNC today to shop for a multi-vitamin -- who here takes one? Any recommendations?
 
Morning clean peeps!

Busy day for everyone it seems!!

Jenn, sorry about DD! Great workout planned though, by the floor work, i'm usually fried. I dont think i know your DD's name?

Kate, good workout plan, i'm sure with every week, you'll feel better and better! I find when i'm sick, if i do my favorite workouts, i actually get into it a bit more. Take it slow though :)

Robin, Hookey!! good for you, i'm tempted to take a few days off and do our bedroom. Colours sound great for spring! Very good rotation too, you should play hookey more often!!

Katie, the doc should have ordered blood sugars. Were you fasting for the bloodwork? If you see a dietitian, they will tell you to keep a food diary and tell you to eat healthy carbs every 3 hours mixed with either protein or fats! I hope this gets sorted out for you.

Today, workout will be PUB/Bar
Menu:
B: egg whites/almonds/almond milk
s: cc/pp/almonds
l: tofu soup, veggies, hummus, apple
s: nat PB and ryveta
d: stir fry
Have a great day everyone
Steph
 
Katie I should take vitamins and iron pills but hate to swollow them.I tend to be anemic, when I don't eat right. I drink EmergenC for extra vit B and C.
 
Good morning Steph!

DD's name is Shelby. She is my stepdaughter, but I have been with her dad since she was 2. She is 10 and in 4th grade.

Katie I should take vitamins also, I will buy them and forget to take them.

Good morning Shirl and Colleen.

Jenn
 
Good Morning Everyone!

Another rainy, dreary day here in DC. I hope the sun comes out tomorrow :)

Jenn, sorry about sick DD. Hope she gets better soon.
Kate, hope you can meet your April goal and workout!
Katie, I take a multivitamin daily. I am not picky about the brand since I think most of them are the same.
Robin, I am so jealous. I am want to play hookey too :)
Steph, what color would you do your bedroom if you played hookey today?

w/o was leaner legs
b: oatmeal w/ almonds
s: banana
l: leftover stirfry
s: strawberries w/ yogurt, snap peas
d: grilled pork (if it stops raining)

Have a great day everyone!

Colleen
 
Jenn, Shelby is such a great name!!

Colleen, menu looks great! Its been raining here in Toronto for 24 hours straight, so i hear ya!
My bedroom is a dark taupe colour now, i want white walls, red curtains, and black accessories! I love anything oriental looking. I need to whip my butt in gear to do house stuff...Good for Robin!
S
 
Some me time at last?
Should I be doing dishes, laundry, or paperwork?
yes yes and yes.
Am I?
no no and no.
I put the girls in the jacuzzi and I am here. ahhh.. deep breath.

What a day. What a couple days actually. Spring Break starts Thursday and I can't wait.

Eating has been not too bad today. Carb-heavy, but what's a nauseous preggo to do?!

Robin, Hooky sounds great. Hope the room turns out good. Great rotation too! I'm jealous!!

Katie, BM2 sounds wonderful, although it sounds like you're doing a lot of BMing!!! haha!! Sorry - bad joke. My multi is from Mannatech, its called Phytomatrix. My doc said its better than a prenatal.

Jenn, Hows Shelby? Hopefully on the mend. Did you get to B&G?

Steph, Your WO sounds wonderful! Stir-fry? red cabbage w/ it?? Bedroom redo sounds pretty. My office is red walls (stoplight red!), white trim, and black accents. Great minds think alike.

I'm so envious of everyones WO's!!! I hurt so good/bad from PP last night. Hoping for some cardio tonight even if its only 30 min. Maybe Imax 3 step combos only

Colleen, You and Steph are the stir-fry sisters today!

Hope you all are having a good day. Shirl? How are ya!?

See you later.
 
Hi Kate,

Enjoy your me time.

I thought Shelby was on the mend. Her fever did go back to normal for a couple hours. She was happy and asked if her fever stayed away if she could go to pottery class. She took a shower, got dressed and guess what her fever was back up to 101. So unfortunately she had to miss pottery. If she still has a fever tomorrow she is going to the drs. .

I did Butts no Gutts. :7

menu
b-oatmeal and oj
s-bacon
l-cream celery soup
s-popcorn, almonds and mini reeses cups
d- ??
 
Jenn, Sorry about SHelby. My best friend's DD is a Shelby. Cute name. She must feel miserable. Poor thing. Good for you getting Butts. Guts tomorrow maybe?? PS - Those mini-reeses cups are even better frozen!!
 
Hello again ladies!! My eating today has been TERRIBLE -- in addition to my clean foods, I had two cookies and several donut holes at work. I do this every time after I am sick -- I am too sick to eat anything for awhile, and I dream about all of the things I want to eat but can't. Then when I get back to normal, I eat everything in sight!!

Better luck tomorrow!!

Jenn, sorry to hear about Shelby's fever!!

Kate, glad your workout was good last night, make time for 30 mins of cardio tonight!

Steph, do you think I should see a RD?
 
Katie, No worries on the snacks. They sound yummy!! Can't be worse than the carb binge I've been on the last 2 months!!

Feeling good and def. doing Imax3 step - soon!
 
Hi Ladies!

I'm finally getting a chance to check-in; busy day. Workout was workout 2-legs & shoulders. I also did All Body Attack with Sharon Money Twombly cardio & core premix; I haven't done this workout in awhile and it felt great!

Katie, I hope you feel better and that your Dr. ordered the right type of blood tests. We'll all have those crazy carb days - I don't like it either though. (((hugs)))

Kate, I hope you enjoy your workout, IMAX 3 step - woo hoo!

Jenn, I'm sorry Shelby is sick. Is she feeling any better?

Colleen, I am getting impatient waiting for clips of Tracey's new workouts lol. Which Amy workout do you like better? Jenn, How about you?

Robin played hooky!!! Your bathroom sounds pretty. We plan on painting the kid's bathroom yellow. Yes, I was inspired by Katie's bathroom.

Steph, The oriental theme sounds so exotic! Do you think you'll do it?

Have a good night everyone. I did well with eating today! :)

A friend in fitness,
Shirl
 
Hello!!

Kate, did you get Imax3 in? Red walls, like my kitchen!! Great minds do think alike.

Shirl, i love painting, its relaxing to me for some reason. I'm totally going to do it, probably in June!

Katie, i think your diet isnt working...you're either restricting too much for your body, or something. If its possible, it might not be a bad idea. Lets see what the blood work says.

Its freaking windy here! almost blew away the pug!
Steph
 

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