Gettingfit
Cathlete
I just did the first 2 (YES ONLY 2) circuits of Circuit Max. I have come to realize that while I want to build strength (which I am doing in leaps & bounds -- Thank you very much, Cathe!!!!), I also should be building my cardio endurance. So, I was thinking, I'm an advanced exerciser, I do pretty good for myself, I'm going to tackle this bad girl! NO WAY! I got through the warm up just fine. Got through the first cardio circuit pretty good. I got a cramp in my side but as Cathe says, I pushed through it. Bring on that first weight circuit. Oh sure! I had to do either just the squats or just the arms. I couldn't do both at the same time, I just couldn't breath! On to cardio circuit #2. That nasty little cramp came back so I lowered the intensity. No jumping for this wuss! I'm breathing like I just sprinted a mile. I managed to struggle through and started the 2nd weight circuit. I did 2 lunges with arms on both sides and decided 25 minutes of cardio was enough for today. Thank you very much.
I just wanted to share with those that have "been there, done that" and would understand my whining right now! I will conquer this little bit of intensity if it kills me. And right now it feels like it might! lol
I just wanted to share with those that have "been there, done that" and would understand my whining right now! I will conquer this little bit of intensity if it kills me. And right now it feels like it might! lol