Circuit Max&Cardio Kicks
- Thread starter donam
- Start date
Hi Donna 
I LOVE Cardio Kicks...I try to do it at least once every 1-2 weeks...it's so much fun I always forget how hard I've been working. It's a major fat-burner, plus I've noticed great things happening to my legs since using this workout. I used to have it only on VHS, then, like you, got the DVD with Circuit Max. I've only done CM once or twice, and think it's a good workout as well, but CK is my favorite. You made a wise purchase, IMHO!
I LOVE Cardio Kicks...I try to do it at least once every 1-2 weeks...it's so much fun I always forget how hard I've been working. It's a major fat-burner, plus I've noticed great things happening to my legs since using this workout. I used to have it only on VHS, then, like you, got the DVD with Circuit Max. I've only done CM once or twice, and think it's a good workout as well, but CK is my favorite. You made a wise purchase, IMHO! 
gogigi
Cathlete
RE: Circuit Max&Cardio Kicks
I LOVE both of these workouts. They both work your body in different ways than all step workouts. I really enjoy them both. I really put my all into CK and my heart rate gets up and stays up. I think the key is to stay focused, even during the arm drills, focus on good form and giving it 100% and this is a great cardio workout!
Have fun!
Angela:7
I LOVE both of these workouts. They both work your body in different ways than all step workouts. I really enjoy them both. I really put my all into CK and my heart rate gets up and stays up. I think the key is to stay focused, even during the arm drills, focus on good form and giving it 100% and this is a great cardio workout!
Have fun!
Angela:7
RE: Circuit Max&Cardio Kicks
Hi Donna,
CK's is my most favourite Cathe workout, I COULD do this workout every day, I love it that much. Though, I aim for 1-2 a week now It is easy to convert into a lower impact workout if you don't want to deal with the hi impact. The Power drills are fantastic, they give a fantastic workout to the upper body This workout will definitely make you sweat, I think at one point Cathe says 'There is sweat flying everywhere, we need an umbrella !'......yep, that is what it is like in my living room ! LOL
When I first received the tape, I was doing the workout 2-3 times a week, and I noticed great things happenning to my hips, abs and outer thigh
Have fun with it !
Anna
Hi Donna,
CK's is my most favourite Cathe workout, I COULD do this workout every day, I love it that much. Though, I aim for 1-2 a week now
It is easy to convert into a lower impact workout if you don't want to deal with the hi impact. The Power drills are fantastic, they give a fantastic workout to the upper body This workout will definitely make you sweat, I think at one point Cathe says 'There is sweat flying everywhere, we need an umbrella !'......yep, that is what it is like in my living room ! LOLWhen I first received the tape, I was doing the workout 2-3 times a week, and I noticed great things happenning to my hips, abs and outer thigh
Have fun with it !
Anna