Was supposed to do a 3 mile easy run today, but my ankle and arch are hurting from my 8 mile tempo yesterday. So, it was STS Disc 4 (Chest, Shoulders & Biceps) and No Equipment Abs. Tomorrow is STS Disc 5 - Legs.
Enjoy your days, regardless of your decision. Whichever you choose, you've chosen wisely. Merry Christmas!