RunninTeach
Cathlete
...UPS is comin' our way!!!

Good morning, cheetah friends!
Lotta cheetah chatter these days, but I posted fairly late so yesterday, so I only have a few more personals to catch up with...
Linda :: I feel the same way about FL. Unique exercise, it gets in there, but I view it more as an add-on rather than a stand-alone workout, and there just isn't the time. I think for someone like me who still needs to burn fat that might make sense to do maybe once a week once I am in maintenance mode but not yet...I don't think I'll be able to wait, either. I'm supposed to run & do abs today, but I think I'll have to kickbox!!!
Kristi :: sorry the pill did that to you...The Excedrin/Gatorade combo really helps me. It doesn't eliminate the migraine but at least I am not incapacitated for the entire day and can function. Today's residual is not too bad..I feel best when I strike a balance of running, strength training, and yoga...Thanks for the reminder on Boss's Day ~ I totally forgot!!
Wendy :: how's the cough this morning? Good for you doing your w/out with BF. What a great job perk!
Well, the rotation calls for a run, but I should have my DVDs this afternoon or evening, so I think I'll preview everything some and keep my options open, but I'm leaning toward kickboxing.
Have a GREAT Tuesday, everyone! BBL...
[font face="heather" font color=brick red size=+2]~Cathy [/font face] http://www.millan.net/minimations/smileys/wavesmile.gif
"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan
Good morning, cheetah friends!
Lotta cheetah chatter these days, but I posted fairly late so yesterday, so I only have a few more personals to catch up with...
Linda :: I feel the same way about FL. Unique exercise, it gets in there, but I view it more as an add-on rather than a stand-alone workout, and there just isn't the time. I think for someone like me who still needs to burn fat that might make sense to do maybe once a week once I am in maintenance mode but not yet...I don't think I'll be able to wait, either. I'm supposed to run & do abs today, but I think I'll have to kickbox!!!
Kristi :: sorry the pill did that to you...The Excedrin/Gatorade combo really helps me. It doesn't eliminate the migraine but at least I am not incapacitated for the entire day and can function. Today's residual is not too bad..I feel best when I strike a balance of running, strength training, and yoga...Thanks for the reminder on Boss's Day ~ I totally forgot!!
Wendy :: how's the cough this morning? Good for you doing your w/out with BF. What a great job perk!
Well, the rotation calls for a run, but I should have my DVDs this afternoon or evening, so I think I'll preview everything some and keep my options open, but I'm leaning toward kickboxing.
Have a GREAT Tuesday, everyone! BBL...
[font face="heather" font color=brick red size=+2]~Cathy [/font face] http://www.millan.net/minimations/smileys/wavesmile.gif
"Out on the roads there is fitness and self-discovery and the persons we were destined to be." -George Sheehan