Good morning cheetahs
Wendy....I see you had your wheaties this morning!!...
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...sure, I think Scrambled eggs is a good leg circuit for your Tues workout! Thanks, we have about 3.25 acres. It always looks so nice with snow...
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...enjoy your stretch.
Judy...I sure have realized the importance of stretching. Enjoy your EXT and ab workout. Do you go to a Bible Study weekly?
Kristi...sounds like nice weather. Have a good 3.5 miler on the treadmill.
Laura...that is great you got approved already! I wish you luck in selling yours and finding something new.
Gayle..those iTrains can be quite addicting can't they...good job...
Karen..somehow I missed your post yesterday. I am so sorry about your Dad's fall and the cracked ribs. How painful...I can understand how tough it is to see his patience go. I will keep him and your whole family in my thoughts and prayers and hope for a speedy recovery...
Linda...yes, the premixes on the latest DVD's are really awesome. Scrambled eggs was really fun. The iTread one you tried to download has 2 approximately 30 min phases. I can copy my own CD and mail it to you. KPC is for sure a favorite of mine.
Christine....rest days are important as I should realize. Sounds like you had a good day yesterday. Have fun with that killer upper body workout.
Okay...I figured Cathy would be here after I slowly typed this up...I do hope things are okay with her...
Well, no more snow. It really was fun watching it come down yesterday while I cleaned house. I was glad I didn't have to go out in it! We don't ever get much snow so yesterday was a treat.
I'm planning on doing an iClimb on my EXT, some kickbox and abs.
Have a great day...
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