Hiya! After tonight it's only 4 more nights until I'm thru with Philly
This has been a learning experience and all in all pretty good, but I am quite ready to be done with this and settle down again! I did my usual long drive back yesterday and got in a good workout with AllBodyAttack.
The day before I did a step back on my long run and did 9 miles of country roads around my new home
. I'm on a strange schedule for my last week here, one night off , one on, two on, one off... etc.
Hopefully I'll survive okay.
Wendy- Congratulations on your 5k PR!!!!!! I knew you had it in you!
Big day for your little guy today eh? I think it will be more stressful on you though!
Judy- The hospital did end up giving me a pretty good offer on salary plus there is a nice sign on bonus! They should be thru soon with the background check and I'll have the official word. No serious offers yet on our Az property unfortunately. It's a stagnated market there like almost everywhere else (sigh) Sorry to hear about your ongoing foot issues... hopefully the new shoes will help... what kind did you get?
Carole- An eventful week for your family!!! Glad your Moms surgery went smoothly. I guess it's to be expected that she's be pretty cranky since she is used to being so independent. It's a difficult transition for her.
Hopefully the move to the rehab center will be helpful. Glad to hear you are still finding the time for your own workouts!
Wendi- I've registered officially for the Philly Marathon Nov. 23rd. Did you sign up for the half?
Jackie- You inspired me to do ABA yesterday! How is the computer in the new office?
Gloria- how was the first day of school?
Posh- Congrats on a successful long run even with the wardrobe malfunction! Definitely looking forward to seeing some pics of your Maui race!!!!!
Christine- I was curious what you felt about Amy's KB ab workout! I really liked it but didn't have any kettlebell workouts to compare it too.
I'm also not sure about the heavy bag workout but really like the drill section.
Linda- Things settled down yet from your whirlwind weekend?
Karen- Oh my, it does sound like your being tested lately! One thing after another you poor dear! I hope things ease off some for you soon!
Time to get busy here. I'll be doing a TM run when I get up for my nap- will probably go for 4-5 miles. Later I'll be doing ASC3- almost got that down pretty well now, and some core work.
tata