Wendi - Thanks! I will definitely check it out! I hope you enjoyed your lunch with DSO! Hmmm….yes, could be the fierce DOMS! LOL…or the Bosshole! I will have to remember that one!
Karen - I was not feeling real sore until after noon today. But now….I definitely am sore! Ouch! As for a recovery plan, Dallas sent me some info from TNT that I think I will follow as far as the running goes. I am not sure if I am “allowed” to do weights yet, or not! I would really like to do some in the morning! It is definitely harder to eat right when there is so much going on in your life! When things are out of the ordinary, I always grab the pizza, chips, etc. Hmm…I did that tonight as a matter of fact! I hope things settle down for you! I have gotten that in my mouth from eating hard candy! No fun!
Wendy - I have done that PP premix once. I remember I loved it, but man….was I ever sore after it J It is an awesome workout! I am definitely getting more sore as time goes on! Thank goodness, none of the soreness is the bad kind. Just feels like DOMS!!
Carole - That is a good idea about doing the marathon in January for training and walking 4! That would be a good way to slip in another one without it being too awful hard on the body (well….not “As” hard)
Do you think the EXT and some weights would be okay to do this week? Can I do lower body, too…or no? Upper…or no? I am glad you enjoyed your P90X S&A! I love that workout. The run in the rain sounds nice! Hope the massage was good!
Jackie - Thank you so much for the congrats! Good job on your run and stretching! Are you only going to run with your running partner on the weekend?
Christine - Awww! What cute pics of Jimmy! He is so pretty! I was feeling great this morning,! Went to work, sat at my desk, got ready to stand up to go to lunch and …oh my! Very sore! Lol…but still feeling good! Are the people that got laid off already gone in your office?
Cathy - That is exactly what happened to me! I ate some of the steak and mashed potatoes that DH made me, just because I know I needed it…..but everything I ate yesterday hit my stomach like a rock. Today I could think of nothing buy food! I just kept eating and eating! I am seriously thinking of coming to Chicago! I really planning to, if nothing happens! That would be so much fun! LOL…I am getting more sore as time goes on! I thought I was going to get by without it, but guess not! Oh my gosh! I am sorry you have been up so long! Get some rest!
Judy - That is awesome about the games! Congratulations! I definitely understand why you would be a proud Mama! Wow! Gosh! Sorry about the missed flight! Good luck to your son and his hockey tryout! Great job on your 9.1 miler! That would be cool if your DD ran a ½!
I really wish there was a TNT group here! The only way I could do it would be the Virtual training. Dallas was kind enough to send me this info!
What do you guys think, should I do weights, or no weights this week? I was thinking of doing some light weight-type workouts (i.e. Firm, Squeeze Strong, etc) and the EXT.
Have a great night!
Linda