Mckmain
Cathlete
Mattea....not kidding with the pic at all...there will only be some snow in the higher elevations but I imagine the temps will be nice 90 or so...
...leg conditioning drills AFTER S&H legs???...wow!!! I have used a 5 lb ankle weight or 2 around my neck for more weight...![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Christine...the course is in Ashland, Oregon starting at the ski park. The elevation will vary between 6000-7000 ft on the course. Yes, I do feel I should be doing those leg drills now...have a great time at the zoo! I only tried a hemp shake once....that seemed to be enough!
Shelly...way to go to the new P90Xer!!! Let us know how you liked PlyoX....
...yes, 4 more days...congrats on signing up for your first marathon!!!!!
Wendy...Powermax is also a good one...you might have needed rest after your workouts yesterday!! I bet it will be a bit stressful selling and buying...but you will get thru it, you are tough!
Pamela...it is actually warm in that pic, and like I said above there are sometimes just scattered snow, like snowbanks. But temps race day look like 88/59 right now...good job with PUB, it often has that jelly effect.
Did a 4 mile run and then some Pilates, my 1st client cancelled so I don't work til 2....I'll be forced to lay in the sun I guess...
http://smilies.sofrayt.com/sae/vacation3.gif[/img]
Christine...the course is in Ashland, Oregon starting at the ski park. The elevation will vary between 6000-7000 ft on the course. Yes, I do feel I should be doing those leg drills now...have a great time at the zoo! I only tried a hemp shake once....that seemed to be enough!
Shelly...way to go to the new P90Xer!!! Let us know how you liked PlyoX....
Wendy...Powermax is also a good one...you might have needed rest after your workouts yesterday!! I bet it will be a bit stressful selling and buying...but you will get thru it, you are tough!
Pamela...it is actually warm in that pic, and like I said above there are sometimes just scattered snow, like snowbanks. But temps race day look like 88/59 right now...good job with PUB, it often has that jelly effect.
Did a 4 mile run and then some Pilates, my 1st client cancelled so I don't work til 2....I'll be forced to lay in the sun I guess...
http://smilies.sofrayt.com/sae/vacation3.gif[/img]