Good morning Cheetahs!
I've missed you ladies!
Carole, I'm so sorry about your nephew. I too hope he makes a full recovery and that his current condition is temporary. You all will be my prayers.
Wendy, good luck with your shoe search. Good running shoes make all the difference. I took Carole's advice and went to a running store (Runner's Depot) for running shoes, and I noticed a difference immediately.
Welcome Laurie and Yadi! (Sorry I'm a little late :+ )
Jess, have fun on your trip, and especially have fun working out with Mari Winsor. I have to share this with my sister. She loves, Loves, LOVES Winsor Pilates.
Judy, I hope all went well wit your move!
Hi Barb, Thomasina, Elaine, Karen, Shelly, Marcia, Mattea, Gayle, Laura, Christine and everyone else!
The party was a success, but I was wiped out afterwards. To reward the kids for being so patient during the planning process, I kept them home all last week (usually they go to camp for a few hours about 3 days per week.) Needless to say I had no time to post, and I kept finding reasons not to workout. I ended up only working out twice in about two weeks, but unfortunately I didn't adjust my eating so I also gained weight. Not to worry, I'm back on the wagon!
I started Cathe's November fat burning rotation on Friday, so today was a 30 minute Interval run (TM - CoreMax and Stretchmax will be done later today). The run today was great, but I have to confess, I couldn't complete High Step Challenge yesterday, and I couldn't complete Lo Max the day before, but I did complete KPC on Friday. I didn't realize I would lose endurance so fast. Now that I'm back to tracking my points and weighing and measuring my food, I realize just how much I had started back eating. No wonder I stopped losing weight!
Oh well, I'm glad I caught it at 5lbs and not 50
.
Happy Monday everyone!