Chalean/Insanity rotation?

[trixie108]

Of all of the programs I have, these two have given me the best results. And since they are both really different, do you think it would be easy to come up with a rotation? I'm not sure how to incorporate the upper body work, because of all of the push ups in insanity...

 

[trixie108]

Ok since no one want to chime in on that question, how about this:

What if I rotated weeks of Insanity/Chalean??

So I would do the first week of Insanity then the first week of Chalean, etc...? Would that be a good idea?

 

[jacmar]

I would love to have a rotation with the two of these programs also. I have a CLX/Shock Cardio, but not Insanity.

 

[js70]

i'm doing clx now. Would you mind giving me the rotation for shock cardio with clx. I would really appreciate it. Thanks.
Jera